Cover art for podcast Lose the Cape! Moms who want to change the world

Lose the Cape! Moms who want to change the world

175 EpisodesProduced by Lose the CapeWebsite

A show for moms who are committed to making an impact in the world. This is our story of personal journeys through hardship and challenges and how we take those to make the world better. We support mothers. We talk about current events, stories of interest, and the hard stuff that make us "real". W… read more


Power struggles with your teens with Neil Brown ep 128

Neil Brown

Neil D. Brown, LCSW, is a family therapist, author and podcast host. He talks with us about how to stop power struggles with your teens, disengage from the power struggle with our tweens/teens, how to raise empowered children, and ending the parent-teen battle.

In this episode, we talked about:
Control battles - when the pattern becomes so chronic and self-perpetuating that the relationship (parents pushing and kids resisting) becomes such a predictable event and happens regularlyAdolescence - period of time when kids are moving from childhood to adulthood; need to make own decisions and function more independently - how do we make this a gradual experience that is safe and saneHow do we get there?When parents and teens get locked in a repetitive pattern, it locks everything up and the kids don't grow and develop the way they shouldChange the pattern, defeat the pattern (the best) - what behaviors feed it, what starve it, how do we break the pattern?Empowering your children; raising them to feel empoweredShould you be best friends with your kid?Anxieties of raising teens
 Get all the show notes and links to Neil Brown at


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