A show for moms who are committed to making an impact in the world. This is our story of personal journeys through hardship and challenges and how we take those to make the world better. We support mothers. We talk about current events, stories of interest, and the hard stuff that make us "real". W… read more
Sid is the author of Raising Healthy Parents: Small Steps, Less Stress and a Thriving Family. He joined us from his home on the Mendocino Coast to chat about his book and what it means to be a SmallStepper.
In this episode, we talked about:
Sid's SmallSteppers programWhy little changes are better than big changesWhy Sid wrote Raising Healthy ParentsWhat MOTT means and why it works
Get all the show notes and enter to win your copy of his book at http://losethecape.com/podcast/145
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