Lose the Cape! Moms who want to change the world

The world is full of anxiety right now. As moms are home with their children, trying to figure out a new balance of a life with everyone home ALL THE …

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In this episode, we talked about:
Our special October 15th live roundtable in honor of Pregnancy and Infant Loss Awareness Month, featuring Alexa Bigwarfe of @Grieving Mothers: Sunshine After the …

In this episode, we talked about:
The great need for cold-weather gear. Learn more HERE.How Beth got started years ago with a local coat drive for …

In this episode, we talked about:
How Kelly and Soph met, and started their podcast, Two Broads Talking PoliticsTheir take on the debates that have …

Laura Lyles Reagan is the author of How to Raise Respectful Parents: Better Communication for Teen and Parent Relationships.  She recently did a free …

Visit http://losethecape.com/podcast/176 for all the and links

In this episode, we talked about:
Hair discrimination and what that meansWendy's work on the hair anti-discrimination law in NYCThe CROWN Act in …

Teaching Kids to Be Empowered - Keri T. Collins

In this episode, we talked about
What inspired Keri's mission to help kids take actionHow tapping can …

May is Mental Health Awareness Month! In this episode, Alexa and Nancy chat with Dr. Traci Clayton, author of the best-selling Abundant Kids Rock!, a …

Maria Fuller is the founder of Raising a Powerful Girl, and the mother of two daughters. Our conversation was all too relatable, as Alexa and Nancy …

You can get all the show notes and links at http://losethecape.com/podcast/172

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In this …

Are you in an MLM? Have you ever thought of being in an MLM? Do you wonder what some of the red flags are? There are definitely MLMs that are better than others. We dig into all kinds of discussions on MLMs with lawyer …

This panel of empowered, courageous women share their stories of how they overcame really trying and terrible stories and situations and wrote books to help others come through those situations. We discussed what gave …

Get all the show notes and links we discuss in this interview at http://losethecape.com/podcast/169

Desiree Peterkin Bell was claimed as a triple threat by Black Enterprise, and when you listen to this conversation …

Shannon Pulaski is the founder of ProActive Genes, and the author of Mom's Genes, a children's book that helps families talk to their kids about …

Alexa headed to DC in January for the third annual Women's March, braving frigid temps to stand shoulder to shoulder with fellow marchers from all …

We're talking about all the good AND the bad in 2018! Join Alexa and Nancy as we cover: (get all the shownotes at http://losethecape.com/podcast/166
Time Magazine's 2018 Year in ReviewAll the big, personal stuff that …

Get all the shownotes at http://losethecape.com/podcast/165 In this episode, we talked about:
Jehava's viral essay, originally published on Wonderoak, and picked up by ScaryMommy and Motherly.Keep Marching by MomsRising …

In this episode, we talked about:
Jody's 7-year journey to bring Princess Monroe's story to the worldWhy Princess Monroe needed to be writtenHow fairy tales do a disservice to girls and boysAll about the illustrator that …

Are you worried you drink too much? Should you stop or can you keep drinking? Join us with author Cindi Turner for the answer!

Get all the show notes …

It's already time to start shopping for the Holidays. Do you need some new, fresh ideas for gifts for those around you? Maybe you want some ideas for …

We're discussing why moms need to be politically and socially engaged and how they can get their kids involved in advocacy and activism. Plus - go …

Access all the details and show notes about this conversation on how to talk about sexual harassment, sexual assault, and more at …

Find all of the show notes and links at losethecape.com/podcast/159

Find all the show notes at http://losethecape.com/podcast/158

Get all of the shownotes and links at http://losethecape.com/podcast/157

This episode covers some pretty broad topics - from why it's important for us to use our voices in the political sphere, to remembering babies gone …

Get all the show notes at http://losethecape.com/podcast/155

In this episode, we talked about:
How Michelle started her business the same time she became a motherWhy she went back to work after her son was born even though she didn't want toHow Michelle transitioned out of the 9-5 …

In a nutshell, this episode is about healing, forgiving, self-love, remembering those who perished on September 11, 2001, our new mission, and what is coming ahead.

Get all the show notes and links on our website at …

In this episode, we talked about:
Sharissa's autoimmune diagnoses and how she got themThe process of healing and how it was interrupted by her first pregnancyDr. Amy MeyersThe connection between food and autoimmune …

In this episode, we talked about:
How going back to work felt like being herself again and saved herHow WANTING to work doesn't mean you don't love your kidsThe lie of Work-Life BalanceWhy so many women end starting …

Visit the show notes for all links and information at http://losethecape.com/podcast/150

In this episode, we talked about:
How Abbey replaced her …

This episode is all about using our voices to become more engaged in social justice and change for good - especially as it pertains to laws and …

Get all the shownotes and information on http://losethecape.com/podcast/147

Leslie Blanchard

Leslie is a contributor to Ain't Nothing But a Teen Thang, Lose The Cape!'s third book in a series. Leslie's essay, titled InstaSpy, is a hilarious account of discovering the world of Instagram through …

Sid Garza-Hillman

Sid is the author of Raising Healthy Parents: Small Steps, Less Stress and a Thriving Family.  He joined us from his home on the Mendocino Coast to chat about his book and what it means to be a …

What's happening in America? How can moms help?

We laughed. We cried. We launched.

Check out all the show notes, the video that inspired the subtitle, and more at http://losethecape.com/143

Our guest is Echo Aspnes, mother, blogger, contributor to Lose the Cape: Ain't Nothing but a Teen Thang.

Get all the shownotes at losethecape.com/podcast/142

Our May Book club pick was Awaken: 6 Sacred Steps to Remember Who You are and Why You are Here. We  were so lucky to get to interview the author, …

Our guest Jennifer Rosen Heinz talks about raising a tween son and all about her advocacy with Moms Deman Action, an organization formed by moms to …

Talking about transgender teens - how to interact, engage, and understand them. Tips for parents who have a child who comes out, and what it's like to be a transgender teen... guest Nathan Frechette talks about his …

We were pleasantly surprised by Ashley Buffa, our beautiful guest. She has 9 kids between the ages of 2 and 15 - SEVEN of them are boys! She also …

Mother's day can be complicated. We talk about what it means to us, what we want, don't want, and what we really want to be doing on Mother's Day.

Ep 136 is our monthly Lose the Cape book club. April 2018 featured Just Tell Me I'm Pretty - by Heather LeRoss. don't be fooled by the name - this …

How to relate to Teens in the 21st century + men get PPD too!

In this episode, we talked about:
Men get PPD too - did you even know that?How to engage with teensDarren's book "Level Up Your Teens"The "Be Your Own Hero" …

Check out all the show notes and links at http://losethecape.com/podcast/134

Strategies for communicating with your tweens and teens. 

Get all the notes at http://losethecape.com/podcast/133

We're talking about Brene Brown's latest book, Braving the Wilderness, in the Lose the Cape February book club episode. Join us in March for Girl, Wash Your Face! 

Girl, Wash Your Face: Stop Believing the Lies About Who …

Joy Acaso is a Licensed Clinical Social Worker who is passionate about helping people confront challenges and overcome obstacles. As a South Florida local, she has been working with individuals and families in the …

How to love yourself + unboxing of the Alively Subscription box.

Get all shownotes and links at http://losethecape.com/podcast/130 and don't forget to use your coupon code CAPE for free shipping!

Dishing out everything we love about SHonda Rhimes's Year of Yes in our very first book club episode!

February - we're reading Brene Brown's new book: Braving the Wilderness. 

Neil Brown

Neil D. Brown, LCSW, is a family therapist, author and podcast host. He talks with us about how to stop power struggles with your teens, disengage from the power struggle with our tweens/teens, how to raise …

Tara Clancy

Tara Clancy is a literacy specialist for children. Join us for a really interesting discussion on how sleep impacts literacy and behavior in children!

Get all the notes and more info on Tara at …

I'm talking about a personal situation that hurt me as a person and my business... and trying to share the lessons I took from it.

all show notes can be found on http://losethecape.com/podcast/125

Maria Dismondy

Maria Dismondy is a mom of three who writes and publishes children's books and does virtual speaking in schools.

It's #kathrynday2017

…

Get all the show notes and links at http://Losethecape.com/podcast/123

Valerie is a Mom, Certified Professional Coach, Core Energy practitioner, and Founder of The Unlimited Mom. She specializes in helping Moms who value …

In this episode, we talked about:
The World's First Joke Coloring bookHow much support foster kids need so that they don't wind up homelessGiving back …

Erin Hollohan

Erin Hollohan is the mother of 3 young children, a seamstress, and a supporter of NICU moms through her service project, Hearts of Hope. …

Janine Halloran

Janine Halloran is a mom and therapist who focuses on coping skills for children.

for all of the show notes and links mentioned, please visit http://losethecape.com/podcast/120

In this episode, we talked …

Find all the show notes at http://losethecape.com/podcast/119

In this episode, we talked about:
Jolie's family unconventional wait to #adopt. …

finding joy after loss. Find all the show notes and information at http://losethecape.com/podcast/118

In this episode, we talked about:
The most common age for children to start dieting is 7-years-old.How to help and support our children to stay …

To access all the show notes, links we discussed, and more, please visit Stephanie Dalfonzono's Podcast Page on Lose the Cape.

In this episode, we talked about:
How important it is to process anxiety post-traumatic world …

We're donating 40% of our Lose the Cape book sales to Hurricane Harvey victims. Get your copy here! Lose the Cape (aff link) and Lose the Cape: Never Will I Ever! (aff link) 

Get all the show notes, links, and more info …

Find all the show notes and links at http://losethecape.com/podcast/114

In this episode, we talked about:
With mothering, there is no right answer - finding supportHealing and "woo woo" things that help usBirth stories …

Visit http://losethecape.com/podcast/113 for all the show notes and links and more on Rebecca.

In this episode, we talked about:
How Rebecca got started as an entrepreneur and writer.Her struggle with being too big for …

Find all the show notes and links at http://losethecape.com/podcast/112

In this episode, we talked about:
Her journey, where, after years as an engineer, she woke up and realized this was not what she wanted anymore.When …

Mary Shores is the author of Conscious Communications and founder of a multi-million dollar collections agency.

In this episode, we talked about:
How …

In this episode, we talked about:
Sleeping through the night - or the lack thereof - as parents!Using video as her sales team.#SSSVEDA - Savvy Sexy Social's Vlog Everyday in AugustBatching video creation days.How she …

In this episode, we talked about:
Funny things that our kids sayThe new Annabelle commercialAlexa's crazy morning on the day of recordingJessica's switch from web design to Hey Jessica.Jessica's courses and how she …

Laura Jack is a grief recovery specialist and author of The Compassion Code. 

In this episode, we talked about:
Laura's new book that just came out, The Compassion Code.How she started a hostel her senior year of …

For the full show notes and all about Lauren, please visit our Lose the Cape Ep. 107 show notes.

In this episode, we talked about:
How she runs three …

The #struggleofthejuggle is real for busy moms! Finding time to get in a fitness routine can seem impossible. In this episode, we talk to fitness coach Karen Roof about tips for getting that fitness time in, with or …

Mallika Malhotra is a mom of 3 with the passion to help women discover and see the things that make them incomparable. 

In this episode, we talked about:
How she began taking photos of her kids and eventually moved into …

In this episode, we talked about:
The Boss Mom Retreat.How she moved from cleaning houses to coaching people into being homemaker-ish.How stressed moms get about being clean for the cleaning person to come.Doing a …

In this episode, we talked about:
How she discovered her passion for notable women and launched her podcast and campaign.Enjoying sharing others’ stories through podcastingHow she got into creating a TV show and why she …

In this episode, we talked about:
How they discovered her daughter’s brain cancer in October 2016.How quickly they acted between diagnosis to surgery …

In this episode, we talked about:
Puke and a mom’s ability to block their gag reflexes with young children.How she transitioned from her original business into life coaching.How tiny Mallory is and Alexa’s “stats” about …

In this episode, we talked about:
What the difference is between a labor and support doula and a postpartum doulaAll of the things she does as a …

For our 100th podcast episode, we wanted to re-hash some of the funny things that have happened, share some bloopers, and share our favorite episodes. We hope you enjoy listening to some of these never-before-heard …

In this episode, we talked about:
Different types of Virtual AssistantsFeeling overwhelmed as an entrepreneur and analysis paralysis.Having so many business ideas.Prioritizing and delegating by looking at your own hourly …

In this episode, we talked about:
Nourishing yourself and feeling self-love.Her journey toward this through an abusive relationship.Reclaiming her power.What feminine power means to each of us.Finding the balance between …

In this episode, we talked about:
Finding the root of your limiting belief and shifting the script away from being a victim and into realizing that …

n this episode, we talked about:
How things sometimes happen at the right time and you have to have courage to jump and take the opportunity.Her rebrand and focus on expansion.The importance of authenticity and just …

In this episode, we talked about:
How she went viral and became an author.Her career as a writer.Being consistent and authentic as the key to going viral.The importance of connecting with fans. Being all in or all out …

Christa Graham Christa is a mom who plans Pinterest-perfect parties for kids.    Things we Love In this episode, we talked about: How she got into children party planning and selling digital packs. Making your children …

Tonya Rineer Tonya is a Money Mindset Maven who helps female entrepreneurs to uplevel their businesses.      In this episode, we talked about: Spending money in our businesses and the way we often spend more in the …

Alison Cardy Alison Cardy focuses on working moms who want to really make the most out of their time away from home.   In this episode, we talked about: How she started out as a dissatisfied accountant and moved into …

Alexa and Aubrey Proudly sponsored by Coping Skills for Kids! Use the code “cape” for $5 off all products   In this episode, we talked about: Being married to a professional rodeo cowboy and relating everyday life to …

Tiffany Jenkins Check out Lovely Little Design Co for branding, logos, and other design needs! Tiffany is an addict, 4.5 years sober who sponsors other women in recovery. In this episode, we talked about: Why she …

Tiffany Jenkins Check out Lovely Little Design Co for branding, logos, and other design needs! Tiffany is an addict, 4.5 years sober who sponsors other women in recovery. In this episode, we talked about: Why she …

Nicole Hoglund Nicole is a confidence coach who enjoys podcasting and watching bad reality TV. In this episode, we talked about: Bad reality …

Beth Hendler-Grunt Beth is a mom to two teenage boys and a career advisor to college students. In this episode, we talked about: How she discovered …

Lindsay McCarthy Lindsay is the co-author of The Miracle Morning for Parents and Families. Read Alexa’s blog post – Some Gave All – for Memorial Day and learn about Ashley’s War and the women embedded with the Special …

Erin Kendall Erin combined her love of fitness and online community to create a resource optimized for busy moms’ schedules and daily lives. In this …

Diana Collins Diana is a PPD survivor who lost her best friend to suicide from PPD and found her calling to help others with her organization. In …

Jeanine Lebsack Jeanine is a special needs parent who advocates for mental health and autism spectrum disorder. In this episode, we talked about: Raising her sons, one with ADHD and ODD, and the other with autism and a …

Mother’s Day Giveaway!!! Mamas! We are running an amazing giveaway PRIZE PACK this week! It’s so easy to enter – all you have to do is leave a review …

Shelly Robinson Shelly helps moms to create bite-sized and actionable ways to include healthy living into their lives. Mother’s Day Giveaway!!! Mamas! We are running an amazing giveaway PRIZE PACK this week! It’s so …

Kelly McCann Kelly is a mom to two tweenagers, a Life Design Coach and Lifestyle Blogger and a full-time finance professional.   Mother’s Day …

Small Business Strategist Jamie Marquez Jamie is focused on the sales side of businesses who can help you talk to a hot lead. Jamie is giving away (2) 1-hour sessions for 1 person and her accountability partner to knock …

The Big Mother’s Day Giveaway! All you have to do to be entered to win our mega basket of amazing gifts for ONE special mama is head on over to ITunes and leave us a review! That’s it! In our prize pack: A special care …

Alexa Bigwarfe and Aubrey Mathis This episode we talk about our lessons learned for new business owners post taxes.   In this episode, we talked about: The fear about being audited as an entrepreneur. The need for an …

Mike Cruse Mike Cruse is a dad blogger and our first dad on Lose the Cape Podcast. Happy 75th episode listeners! You’re going to love this one!   In this episode, we talked about: International Women’s Day and the first …

Samantha Munoz Sam is a mom, engineer, and author currently living in San Diego while her husband is stationed in Japan. She is the author of the book The Intentional Bookshelf: Parent with Literature and Build Your …

Coral Dunbar is a Fitness + Wellness Coach for mamas. We talk about #health #fitnessformoms and healthy lifestyle for children. #millenialmom

Erin Montgomery Erin is a social media pro and mom who juggles a busy work schedule with her kids’ crazy extracurricular schedule. In this episode, …

Stacy Tuschl Stacy is an in-demand speaker and business coach, in addition to her roles as business owner, investor, wife, and mother. In this …

La’Tiqua Williams La’Tiqua is a certified hair loss expert and a mom who includes laughter in every aspect of her life. In this episode, we talked …

Rebecca Gregerson Rebecca is a mother and app developer who noticed something missing in parents’ lives. In this episode, we talked about: What My Proxy Fox does and how it helps you manage your home. How she came up …

Carrie Rose Carrie is one of Huffington Posts’ Must Follow Women Entrepreneurs in 2017 and focuses on teaching entrepreneurs.     In this episode, we …

Kristine Bennett Kristine began her entrepreneur journey with a pet sitting business but moved into the online sphere to fit her children’s busy lifestyle.   In this episode, we talked about: Moving from a physical home …

Bree Noble Bree is an accountant turned musician who left her corporate job to pursue music – again – and coach other musicians about the business aspect. In this episode, we talked about: Why she quit her corporate job …

Jessica Rhodes Jessica Rhodes found herself knowledgeable in podcasting almost by accident, but now owns her own company that books guests onto podcasts. This episode is sponsored by Carrie Sharpe of He Says, She Says. …

Roxanne Ferber Roxanne is a mom who believes there are no perfect moms, just perfect moments that she takes advantage of with her twin daughters.    This episode is sponsored by Carrie Sharpe of He Says, She Says. …

Jessica Rasdall Jessica is a business owner by passion and a motivational speaker by accident. Her story will make you think hard about consequences …

Sarah Li Cain Sarah is a writer and storyteller focusing on finance and money mindset.   This episode is sponsored by Carrie Sharpe of He Says, She Says. Carrie is a communication expert, speaker and mom of 5 who …

Robin Kegerise Robin is a coach for moms who wants other moms to know that they don’t have to carry mom guilt.   This episode is sponsored by Write.Publish.Sell! Do you want to write a book, but don’t know where to …

Carrie Sharpe Carrie is a communication expert, speaker and mom of 5 who homeschools alongside running a business with her husband at home. This …

Alexa Bigwarfe and Aubrey Mathis This episode we talk about the right way to sell your products and packages without coming across as sleazy.   This episode is sponsored by Write.Publish.Sell! Do you want to write a …

Tara Bosler Tara is a single mom and a copywriter for busy mompreneurs who just took the plunge from full-time career to freelancing. This episode is …

Giselle Shardlow Giselle is an author of yoga books for children who uses her experience as a teacher, yogi and mother. This episode is sponsored by Write.Publish.Sell! Do you want to write a book, but don’t know where …

Arianna Taboada Arianna is a maternal health consultant with a degree in social work. She lives in Mexico with her family. This episode is sponsored …

Entrice Rowe Entrice is a life coach and mother of four focusing on identity for mothers. This episode is sponsored by Write.Publish.Sell! Do you want to write a book, but don’t know where to start? How about if you …

Trish Russell Trish Russell is an Implementation Expert for women ready to discover clarity & focus in their wants, needs and desires. This episode is sponsored by the Boss Mom Academy! If you’re looking for great …

Sinead Dunne Sinead is an Irish mom of five, living in the UK educating women on how to have a successful business and family life. This episode is …

Aubrey Mathis   Aubrey is Audrey Hepburn stuck in a John Wayne movie as a wife to a professional rodeo cowboy and mom to their two cowgirls. This episode is sponsored by the Boss Mom Academy! If you’re looking for great …

Esther Inman Esther is a military wife who runs a virtual assistant training program focused on military wives. This episode is sponsored by the Boss Mom Academy! If you’re looking for great business coaching, Dana …

Judy Olbrych This episode is sponsored by Eating Clean, Cooking Dirty – it’s not too late to join the free whole30 challenge OR just sign up for her …

It’s our 50th episode!   This episode is sponsored by Eating Clean, Cooking Dirty – it’s not too late to join the free whole30 challenge OR just sign …

Tracy Tracy is a mom who blogs about children’s literature and co-hosts a children’s podcast with her two daughters. This episode is sponsored by …

Allie Casazza Allie is a minimalist and intentional mother who was tired of spending more time maintaining her house than spending valuable time with her children. In this episode, we talked about: How to get out of …

Rachel Bowman Rachel is a blogger and full-time working mom to two girls. In this episode, we talked about: Working full-time and running a blog on …

Let the giggles ensue… I had an “interesting” time putting this one together. ?? Heather Criswell Heather loves kids and helping others. In this episode, we talked about: Reconnecting with what’s best for you through …

Lisa Lisa is a mom, blogger, and a full-time operations consultant. In this episode, we talked about: Lisa’s history of how she’s gotten to the point …

Lisa Nolan and Carolyn Wilhelm Lisa is a mom, writer, and blogger. Carolyn is mom and grandmother as well as a lover of Montessori and education. In …

Miki Sturges Miki is the mom of three boys, wife and a business coach. In this episode, we talked about: Miki’s start in direct sales. Her past as a mom and business owner. Having an unsupportive husband. How she …

Suzanne Brown Suzanne Brown is business and strategic marketing consultant and a mom of two boys.   In this episode, we talked about: Suzanne’s the …

Liz Thompson Liz Thompson a mom of a mixed family of five and an editor. In this episode, we talked about: Her marriage and blended family of five. What the marriage transition meant for working in corporate. Raising …

Samantha Rodgers Samantha Rodgers is a mom of one daughter and a foodie who loves sharing her food journey. In this episode, we talked about: Samantha’s story of how food has affected her life. The Paleo diet and the …

Mariana Ruiz Mariana is the mom of two, a business coach for moms and has been featured in multiple publications!   In this episode, we talked about: …

Marissa Lawton Marissa Lawton is a mom of one darling girl and a productivity coach for moms.   Sponsored by Write|Publish|Sell – Write Your Book in 90 Days! Cart closes on 1 November 2016.  In this episode, we talked …

Jeri Dye Lynch Jeri Dye Lynch is a mother, distracted driver advocate and President of the Conor Lynch Foundation. In this episode, we talked about: The Conor Lynch Foundation and the death of her son Conor by a …

Kelsey Van Kirk Kelsey Van Kirk is the mother of four princesses who is passionate about living life purposefully. In this episode, we talked about: …

Janine Esbrand   Interested in supporting our Pregnancy & Infant Loss Awareness Activities? Visit HERE when you’re done with Janine’s interview! Janine Esbrand is a corporate lawyer, life transition coach, and mom …

Tanuja Dabir Tanuja Dabir is a holistic nutritionist, and mother of an always hungry teenage boy who based in Vancouver, British Columbia. In this …

So I’m bringing back one of our original episodes because it didn’t get NEAR the attention that it should have the first time around. This episode …

Our special guest today on Episode 33 is Beth Jessop.   Beth Jessop is a wellness warrior, wife and mother. In this episode we cover: Beth is a mom of two kids. She and her husband had decided she’d be a stay at home …

Celeste Coffman   Celeste Coffman is a licensed professional counselor who has a heart for women.  In this episode, we talked about: How Celeste has a passion for women and loves working with women who have similar …

Nicole Cooley Nicole Cooley is a personal finance, money coach who helps others build the life they want. In this episode, we talked about: Nicole …

Kim Sutton This episode was a lot of fun to record. From having difficulties with adding our poor guest co-host, Bev Feldman, to Kim’s husband …

Richa Jain Richa Jain is a business strategist, a self-proclaimed techie and loves to help mom entrepreneurs. In this episode, we talked about: How Richa decided to move out of the corporate world. Being financially …

Sarah Hosseini   Sarah Hosseini is a writer and mother who sometimes shares the hilarious and uncomfortable truth. In this episode, we talked about: Sarah’s mom life. How Sarah started writing and how she had a career …

Our special guest today on Episode 25 is Carrie Greene. Carrie Greene is a speaker, author and business coach as well as a mom of three. In this episode we cover: Carrie’s experience on September 11, 2001. How she …

Jamie Slutzky Jamie Slutzky is a WordPress website developer, consultant and strategist, and busy mom. In this episode, we talked about: Jamie’s kids …

Katie Jay   Katie Jay is a blogger and full time working mother to one son. Here’s a link to a landing page Katie created for LTC listeners to get …

Gillian Perkins Gillian Perkins is a mom, author of the book Sorted, an organizational coach and music teacher. In this episode, we talked about: …

Yvonne Marcus Yvonne Marcus is a mom blogger, podcaster and coach for moms. In this episode, we talked about: Finding mom friends: Yvonne things that finding mom friends is worse than dating. Why Yvonne started …

Our special guest today on Episode 20 is Kaly Sullivan Who is Kaly? When Kaly doesn’t have her nose in a book, she wrangles and referees two …

Episode 19: An Interview with Graphic Designer/Preacher’s Wife/Mama: Melinda Martin About Melinda Melinda is a native Texan, a pastor’s wife, a crafter, and a lover of life! This business was born out of her passion for …

6 Morning Activities to Increase Productivity: Episode 18 If you enjoyed this podcast, stay tuned – we will be launching our mini ebook and webinar on this topic – Activities for Moms to Increase Productivity – very …

For Episode 17 I’m talking about the importance of recognizing International Women’s Day 2016! For today’s show-notes, I encourage you to read the …

Today we share our interview with mom, blogger, author, and philanthropist, Jennifer Iacovelli. Jennifer is one of my role models. She is one of the …

Today it’s just me, talking about our mission at Lose the Cape! and our mantra. In the podcast, I mention another podcast I like – Boss-Mom with Dana Malstaff and how I like to listen to podcasts when I’m doing things – …

Did you catch one of our favorite Mom Bloggers, Harmony Hobbs, when she was on the podcast? Harmony is a full-time mother of three who navigates the …

I am SOOOOO excited to share this podcast with you all! Today’s interview is with the Science of Parenthood book authors Jessica and Norine, who are currently on the #boogiewipestour. This is SUCH an exciting event for …

  You ready for some REAL MOM Nutrition talk? Today’s podcast is really packed full of useful information on the topic of healthy eating and …

Today on our podcast for moms, we are pleased to welcome blogger Harmony Hobbs to the Podcast! Harmony is funny and so easy to adore. Harmony is a …

Talking to Coach LizzyMc about some Mommy Energy!

Welcome to Episode 4! Holla! Today I’m delighted to feature Janine Huldie, wife, mother, blogger, entrepreneur! Janine and I had a blast making this …

    We are really excited to introduce you to Stacey M – mother of SEVEN! Yes, All her own! Stacey is also a podcaster at her website HaPPPPy Mom and she likes to talk a lot about this topic of balance and time as well! …

Chatting with Bev from Linkouture about how she manages her busy day!

Kerry R gives us insight into her daily juggle and some tips on how she survives her daily routine!