LoraXplora™ 'GRATEFUL DIRT TOUR' Podcast, a laurainspiredproject

61 EpisodesProduced by LoraXplora™Website

On a journey Inspired to develop a series of life coach services as my natural name LoraXplora™ this fun podcast was born. It is together that we explore the best connections & practices in body, mind, spirit community, and well being (and more!) Join me for spontanious inspirations, interviews, int… read more

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61 Episodes | 2017 - 2019

Grateful-Graffiti of the Soul! Episode G-1 of Grateful Dirt Tour with LoraXplora™

July 29th, 2019

14:45

Graffiti and self expression, Gratitude, and being Wild & Free. I launched this Grateful Dirt Tour new series because it just feels natural.  I …

Experience some Mindless salad, and lose control!

July 9th, 2019

15:13

Be mindless not mindful! Be aware how to let go of control in order to grow.

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No Map, No Directions lands the most Beautiful Adventure.

May 7th, 2019

12:34

You think you have influence on the way your life will turn out? Sometimes you have to just wing it, and trust that no matter what there's another plan for you perhaps.... or that you are supposed to be growing from not …

Let’s get real. Yes, really.

March 20th, 2019

9:20

in every day in every way I’m learning more and more and most important take away I have from everything I hear and learn and everything I know up until this very moment.... is to be authentic without fear. Real …

Make a comeback!

March 20th, 2019

5:35

It’s been a while after a BIG Break in routine but I found it important to check back in! I’m always inspired by people that never stop their amazing …

Condition yourself to create the best Automatic Habits and replace the old ones right now!

January 25th, 2019

6:57

This episode is about conditioning and creating the best habits for yourself. This requires practice every single day with incredible repetition, discipline and having a vision. You need to have an outcome that you are …

Episode 56: The Choice-Muscle Workout!

October 24th, 2018

6:06

We make a choice everytime something upsets us. What I heard from Tony Robbins this morning reminded me about that - we always have a choice. What meaning are you giving to this event, situation, feeling, relationship …

Downward sad or angry spiral? Decision time!

October 10th, 2018

8:39

You decide the best serving focus at any given moment. Is it a focus that serves towards your goals and right intentions or does it take away? You have the power of choice. Next are your words that you’re speaking about …

WHY Change is a GOOD thing!?!

October 4th, 2018

3:07

Why is change a good thing listen to the episode to find out more but I think you know change equals learning and growth we are not meant to stay the same we were created to grow and expand. Our response to change is …

Change! Oh Change.... ! Bring it on.

October 4th, 2018

9:34

In this episode I’m very brief I talk about it’s been a while since I made a podcast and how change is a very important thing in our lives but it typically causes stress and anxiety and most people myself included. …

Who’s voice is THAT!?

July 12th, 2018

8:49

Question the voice in your head during an automatic thought or behavior... helps to overcome a limiting belief. Do you have one to share?

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Question yourself, do you?

July 9th, 2018

11:13

Questions are one of the greatest tools we can use to discover and uncover perhaps the automatic habits we have in play that may not be serving us. …

Explore the outcome by already imagining it.

July 6th, 2018

8:37

Your dreams and daydreams will come true because that is what you focus on as we know what we focus on is what will happen without our own conscious …

NATURE, Nurtures & Nourishes with The Learning Coach

July 6th, 2018

4:47

The Learning Coach, my good friend Heather and I talk about what nature is for us how good it is for us, the benefits of it, and the best way to get some of it!

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Episode 48 Surfing & Discomfort Metaphors

July 6th, 2018

6:25

I talk about the ability to withstand being knocked down or taken by surprise while on our path. Having the ability to sit through pain or discomfort is a skill I am familiar with experiencing. Having a target and …

Storms, Coaching, Discipline, Past review

July 3rd, 2018

11:01

In this episode I talk about what kind of coaching I do strategic coaching what discipline is being a disciple as well as reviewing your past is a good thing just not as a focus. If you are stuck, and unable to move …

Quick tip: Preparation!

July 3rd, 2018

4:17

How do you prepare for your next day are you even preparing? Make sure you take the time to give yourself the gift of preparing the night before for whatever your day will require. Trust me your future self will thank …

The Adventures of LoraXplora Episode 001

July 2nd, 2018

15:01

This is my first podcast episode with an intro, an outro and some hours put into editing! It really is the same Lora, but with some fun music and the topic I seem to always love to talk about - Nature and Focus. What we …

The pre-pre-podcast to my big podcast...

July 2nd, 2018

4:21

I was recording and then.... what transpired inspired me to actually create a well-formed podcast. After I heard this recording I felt I had to bring out the original before I bring out my big new podcast. Maybe you can …

Prelude to the big podcasts coming...

July 2nd, 2018

6:57

Just a brief introduction of the next few podcasts I bring in- I’m a much more serious podcaster than I thought and I’m a much more serious podcaster …

Seasons and The Gift of a brand new day!

May 12th, 2018

5:42

I talk a bit about how it’s been a while since I’ve been here- it’s been a while since I’ve been listening it’s been a while since I’ve been voicing. And it has been a season of other things which means making room in …

Singing for spring is here!

April 21st, 2018

4:01

I talk about taking time to absorb the long awaited for break such as this long winter for us in the spring has finally come in observing birds how they were building their nest and singing in the process and it’s …

Episode 35 - The First Interview with Heather Bonham, Author of Study Skills Survival Guide

April 12th, 2018

42:37

Bringing my very first hosted Interview with my friend Heather Bonham, an established Author and Teacher who brings more to the table for all of us. Study Skills Survival Guide, available on Amazon Kindle, is an …

To-do list: let us be!

April 11th, 2018

8:29

In this episode I talk about how your to do list and when your to do list can actually set the wrong intention for the rest of your day. What if you did simpler to do list and only picked one or two things that you had …

Faith vs Trust. Let’s see how they work together.

April 6th, 2018

4:47

Faith or Trust? I speak about where I feel Faith is felt and Trust is built. Both can be built over time however trust requires some key buliding …

Recharge your batteries by waking up out of that trance!

April 5th, 2018

6:56

I touch on how we live in auto-pilot, trance, hypnotic states most of the time doing the same old routine. We follow the same paths, take the same …

Seasons and smells and birds!

March 30th, 2018

10:27

In this episode I talk about seasons endings new beginnings smells senses people nature and the journey of life going through tough times and remembering to have faith.

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Real life time management.

March 28th, 2018

8:01

In this episode I talk about my Laurainspiredproject.com website my latest interview that I published with my friend Heather and time management. We maybe super productive and creating calendar and time Chungking but …

The Belly-Brain-Breath connection

March 19th, 2018

5:31

I talk about breath and how when we’re stressed sometimes a deep breath it’s all we need to reframe and get back into an intentional feeling of less stressed just by focusing on the breath alone. Sometimes the stress …

To the givers, and ritual builders!

March 15th, 2018

11:33

In this episode I talk about giving only coming from a full cup. I talk about seasons, necessary endings, and making sure you serve from a full cup. …

Gift of Daydream - doing it now...

March 13th, 2018

5:10

Are you able to explore beyond the physical realm you exist in at this exact moment? You are! Perspective refresh or inspiration is right there waiting for you... and who knows what else (whomever and whatever you want …

Delicious life = focus on the good!

March 13th, 2018

6:54

Storms are part of life. How you weather it is entirely up to you. Where is your focus? Together we remind one another how although we are strong we are stronger together. Choose the right surroundings and voices you …

SPRING is ahead!

March 12th, 2018

4:07

In this episode I talk about fear holding us back. In order to discover new things we sometimes have to take that small step even when we feel the …

Moonlight Riff on Self-Worth

March 6th, 2018

6:12

Quick discussion on self-worth as relates to the foods we feed ourselves, the way we talk to ourselves and way we treat our bodies! Are you awake to …

Progress, Prep, Presence - oh my!

March 1st, 2018

6:41

I encourage you to practice the habit of deciding what to focus on - make time for all three! Progress, Preparation, and being Present in the moment. Take stock of the abundance you have, the progress you make no matter …

Teach it forward

February 27th, 2018

4:57

The many benefits of coaching, mentoring, and sharing your knowledge in life- business and otherwise!

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Feb 23, 2018

February 23rd, 2018

4:01

Big Tech, Health Coach, and what you want to tune into!

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Beachbody Mind & Body!

February 22nd, 2018

6:28

Gluten-free REALLY, and WHY! The real start of it all is coming together. I hope what I can share serves someone well... share it forward!

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Delicious morning!

February 22nd, 2018

5:33

Just a morning rant waking up inspired again ;) and loving my rest day...

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The best vibrations of joy

February 22nd, 2018

6:29

In this episode I talk about how the best vibrations of your life can make unbelievable breakthroughs for you and how I personally myself I’ve been going through this. I also talk about how we need to make some …

INSPIRED by 60 degrees

February 21st, 2018

4:07

And this podcast in these two episodes I talk about being sick getting over the flu having time to think and really listening to your self which is something we think we’re good but are we really meeting on progress not …

Breathe & Serve from full cup

February 9th, 2018

6:39

In this episode I talk about getting over sickness and listening to your body from the inside and making sure that if we don’t like what we here we get around to for feeling that great relationship with ourselves for …

Gratitude for Joey Atlas!

February 8th, 2018

5:29

In this episode I talk about my gratitude for a fellow Anchor podcaster Joey atlas and would we call it gratitude for the flu? I don’t know what we …

Life Fit: VISION! MISSION!

January 30th, 2018

4:32

In the segment I review a little bit about creating a vision any mission statement and although it takes lots of time it’s so worth the awareness and discovery you go through to be able to make better decisions set …

Gratitude for this Community!

January 8th, 2018

6:19

I bring up something that is called the TRIAD, that which Tony Robbins teaches about your physiology, your belief and the language that you use. …

Take it up a BIG notch!

January 5th, 2018

5:57

I describe how I don’t keep track of podcasts and how life is an adventure and I’m learning about coaching and relationships with the course I’m taking I learned something very big this past night.The item I share is …

Sheena Diane!

January 4th, 2018

2:14

Her showing me gratitude me showing her gratitude thank you Shane Diane!

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Progress! Not perfection 🧗🏽‍♀️

December 27th, 2017

6:27

And the segment I talk about the progress of my 30 day mental diet that it’s not a perfection goal but it’s awareness and progress which is the whole …

Gratitude!

December 26th, 2017

5:13

just listen to all the interesting types of people that were connecting with through this app! I’m so grateful for all of you!

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It was Day 5, December 18...

December 19th, 2017

5:28

In this episode I talk about my 30 day mental diet being on day five, already I’m finding amazing things happening I’ve had to look up a couple times and also the importance of writing things down and keeping a …

Looking UP manifesto

December 14th, 2017

6:22

This episode is about looking up and thinking positive thoughts what you think it will becomes so we’re going to practice looking up & thinking positive thoughts. Also I share about my 30 day mental diet with you

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RESET it all: Nature & Sweat

December 12th, 2017

5:00

Feeling tired, uninspired, cold or down like I was? Listen to this reminder (push yourself to do something good, even if it means fighting your …

Get Outside! Fresh air = 😜

December 1st, 2017

1:32

Fresh air is so necessary! We sometimes get so stuck inside our own heads and our own situations in our lives that we forget to take a break get outside and get some fresh air. This also gets us in a better state where …

Voice, Nature, Tech, oh my!

November 30th, 2017

8:42

Late to the party? I know we are not alone, so I share some insights, and suggestions to help us connect better with our community, ourselves, and our bodies. Join my inspiration project - who knows where it will lead!

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