Cover art for podcast Logical Weight Loss Podcast

Logical Weight Loss Podcast

364 EpisodesProduced by Dave JacksonWebsite

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

30:45

Are you a Buffalo or a Cow?

Today I borrow a topic from Randy Cantrel of Leaning Toward Wisdom podcast. He pointed out that

Cows run away from storms.

Buffalo run toward a storm.

Who is in the storm the least amount of time?

The Buffalo.

It's not as fun, but it's not as fun for a shorter period of time.

We want this to be done quickly, so instead of doing things "half way" maybe we should realize we are running with the storm not into it.  

We need to quit looking at Diet Coke is "doing something". 

When we get of a treadmill and we are barely breaking a sweat, we are not really attacking thins head on (always contact your doctor before doing any exercise). 

Tony Gentilcore tells us to GROW UP, and TAKE RESPONSIBILITY for our actions, and for the shape we are in. 

Mentioned in this Episode

Smarter, Faster, Better

Audible.com (free book for new subscribers)

Support the Show

Listen to Logical Weight Loss Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
http://logicalloss.libsyn.com/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens