Cover art for podcast Logical Weight Loss

Logical Weight Loss

412 EpisodesProduced by Dave JacksonWebsite

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

26:00

Gross Water Bottles - Leaky Gut

Today I did one of the most gross job I've ever done. I cleaned a bottle that had noting in it but water. Water that had been run though a Brita filter. A bottle that had gone through the dishwasher, and yet I never had taken the pieces parts apart. WOW.

 

I bought a straw cleaning brush and was amazed.

 

I'm up almost 1 lb. It happens. Back on plan. 

I talk about this article this week about 9 things that are bad for your gut.

Thanks to everyone who has going to www.logicalloss.com/support and used the Amazon link as well as the donation link.

 

Mentioned in the show 

Easy to clean water bottle at Amazon http://amzn.to/2crF312

 

 

 

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