Cover art for podcast Logical Weight Loss

Logical Weight Loss

412 EpisodesProduced by Dave JacksonWebsite

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

36:21

Three Easy Steps to Spark Thermogenic Weight Loss

Stu Schaefer has been helping people transform their bodies - and lives - for the last 20 years. He is an expert at resetting a person's body and putting them into a Thermogenic state so they burn fat automatically. He's the author of Lifetime Physique and The Novo Method. And he has been featured on radio and TV all over the country.


Today he shares three tips to help your body into a state to promote Termogenic Weight-Loss

Topics include:


What is The Thermogenic State

The Current Fad: The High Fat Diet

Tip 1 Eat Breakfast

The Bell Curve

Night Time Snacking Isn't Healthy

Eat It Tomorrow For Lunch

Battling Cravings

Whole Food Supplement

Proteins At Every Meal

Multiple Meals a Day

Fasting and Your Metabolism

Gift for Listeners


FREE GIFTS FROM STU

Bonus 1: The Metabolism Quiz

Are You Causing Your Body To Store Fat And Burn Muscle? You'll Find Out Once You Take The Quiz!

Bonus 2: The Thermogenic Weight-Loss BLUEPRINT

Discover The Proven System That I Use... And All My Clients Use... Because It Flat Out Works!


You'll Learn How Easy It Can Be To Lose 5 Pounds In The Next 14 Days!

Go to https://stuschaefer.com/logical


SUPPORT THE SHOW

Become a Logical Loser and join our accountability club!

www.logicallosers.com

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Listen to Logical Weight Loss

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://feeds.redcircle.com/416b8b45-5eee-415e-a522-7d57d28b65b8

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens