Cover art for podcast Logical Weight Loss

Logical Weight Loss

412 EpisodesProduced by Dave JacksonWebsite

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

19:47

Cat Hair and Treadmill Motors Don't Mix

Step Bet is Complete

I made it through all six weeks of my step bet and ended up making $9 (a 22% return on my $40). 

Still Trying to Get Back on Track

I've got over my cold but pulled muscles in my back. The bad news is I'm now really down to zero in momentum. 

I realize that the next step isn't going to be easy. I'm back to square one. I know that but I also know if I push through. 

Under Desk Baby Elyptical Not For Me

I tried an elliptical that fits under your desk, but it wasn't for me. It was the Stamina In-Motion Elliptical Trainer, and while I wasn't trying it under a desk ( I was standing on it), in that situation it just worked my calves. 

Manual Treadmills

I watched a ton of videos looking into Manual Treadmills (no motor). I liked the Fitness Reality TR3000 Maximum Weight Capacity Manual Treadmill with 'Pacer Control' & Heart Rate System because there is a place for your water bottle. It's $179. 

(Behind the scenes, this unit was lost during transit. I had originally ordered it from walmart.com) They apologized, gave me a 10% discount, and will ship me a new one. )

When You Can't Exercise

Remember that exercise is important, but in the end, you can't exercise your way out of a bad diet. So with no treadmill, I'm really watching what I am eating, and trying to find ways to stay active. 

Support the Show

You can shop at Amazon or donate by going to www.logicalloss.com/support

You can also keep the discussion going by becoming a  Logical Loser

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