Living The Dream Podcast

Today, Kristi and I are going to share with you our top 11 daily habits for success. Try a few of these in your life and notice after a few days how these simple changes improve motivation, decrease procrastination, build momentum, increase efficiency, boost mood, and reduce stress.

We also begin our special 5 - minute *bonus motivational segments* with Michelle Cunningham!  Michelle was featured in Episode #22.  She is a former top network marketer for over 17 years, Michelle Cunningham used video to attract business on autopilot and now empowers entrepreneurs around the globe with her trainings. 

www.michellecunningham.com

www.prizefactorymichelle.com

Today we have a guest on the line for you that is truly living her dreams. As a former top network marketer for over 17 years, Michelle Cunningham used video to attract business on autopilot and now empowers entrepreneurs around the globe with her trainings. She also built a network marketing team that sold 8-figures!! Find out the secrets to her success - in this episode!

www.michellecunningham.com

www.prizefactorymichelle.com

Living our Dreams started at the Disney parks! So today we wanted to present a show for the dreamers like us who love Disney World as the place that inspires all sorts of dreams and magic .. in real life and in fantasyland!

Being patient doesn't mean you have to be a "pushover." Far from it. We found 5 great tips for being patient during long and difficult times in our lives that we feel we have no control over.

Self discipline is truly like a superpower and once you have mastered it, you’ll be amazed at how things start to fall into place in all aspects of your life.

We want to give you a reason to celebrate EVERY DAY! In this episode, we felt inspired to be your source for fun, unusual and unique National Days in September! We've got you covered on the big ones, the small ones, and all of them in between. Don't miss our bonus ideas on HOW to acknowledge these days in your own life - if you wish!

Today with the Serenity Prayer in mind, we focus on nine things we CAN all change and take control of even during the most chaotic of times!

Today we are talking about Visualization to help you live the life of your dreams!

We are all about actionable steps and we know you are too!!! So we have actually added 5 steps to get you started with visualization if you are new at this - like us!

In this episode we  dig in to what goes on while we’re sleeping. We’ll take a look at the different types of dreams, some of the most common dreams we all share, the possible meanings behind them, and then we’ll even share some tips on how to remember your dreams if you don’t think you have them!

Today we are talking about the Top 5 ways to overcome those limiting beliefs! Our expert guest on this episode is author Alice Edgerton of Fulfilledafter50.com and has great tips for women of any age! Alice believes in empowerment, joy, motivation, growth, grace. Our beliefs are like road signs that point us in the right direction. Without beliefs to guide, it would be impossible to know how to act. But there’s a catch. The right direction is always the one that supports the belief. Personal beliefs are chronic self-fulfilling prophecies. This is a good thing when our beliefs are positive, as we are likely to create a positive upward spiral that lifts us toward success. However, we need to learn how to overcome limiting beliefs when they are negative because they’ll drag us down. Alice teaches us how, with her 5 fantastic tips!

Are you someone that has a few bad habits that you’d like to break? Maybe to stop smoking, no more late night snacking, to quit pushing the snooze alarm multiple times or to stop mindlessly reaching for the phone as soon as you wake up each day?  Or maybe you are someone who would like to create some new good habits? Like eating healthy, exercising daily, journaling, or practicing gratitude. Studies conducted by neurobiologists and cognitive psychologists indicate that as much as 95% of our human behavior, meaning what we do, think, or feel, can be considered habitual. With so much of what we do each day being a habit, we might as well try to break the bad ones and create some good ones to live our best possible life. Here are 20 simple ways proven to make or break a habit!

It would be hard to find more humble beginnings in life - than those of Elvis Presley. But in spite of it all, Elvis Presley was indeed an inspiring personality - and unquestionably lived his dreams. And then some. No matter what you think about his untimely death - the LIFE story of Elvis Presley, was Rock and Roll, because he decided to make it that way. You can too! Here are 5 Keys to Living your Dreams Like the King: Life Lessons from Elvis Presley!

Our guest today is one half of the dynamic duo that hosts The Adventures of.. Podcast! Peter Alden is an expert In all sorts of hero related things. Superheroes are great because they are relatable. You only need to look through a handful of X-men comic books to find themes on prejudice, redemption, hopelessness, solitude, victory and loss – all traits and feats we ourselves have experienced at some time in our lives. Life can get quite tough and during these challenging moments we can rely on a few lessons from our comic book friends for inspiration.

Many experts, entrepreneurs, and high achievers believe that a simple to do list is a critical tool to achieving success and making the most out of your life. So today we are going to share with you ten top benefits of To Do Lists and how they can change your life for the better!

Are you ready to learn to tune into your inner rebel and give her a voice, find beauty from the inside out and more!? Our guest today is a certified health coach, as well as a world class entertainer!  She is very insightful and great at thinking outside the box in troubled times. She will even share how you can connect with her on facebook enjoy her FREE health and fitness classes!

Many experts, entrepreneurs, and high achievers believe that living your dreams begins in the first few minutes of every day. Are you ready to shake up your wake up?  In this episode we are sharing a top 10 list of ideas that have inspired us towards a more successful morning routine!

Have you been missing the Disney parks since they’ve been closed?  Or maybe you visited Walt Disney World or Disneyland a few months ago and are still suffering those Disney blues?  No matter why you’re missing at Disney, we’ve got you covered with today’s episode. Here are your 25 must do’s for enjoying Disney from home!

How to be a Master Chef in 5 ingredients or less! Do you love to cook, but feel like it’s hard to find the time with everything else you have going on in your life?  Or do you hate to cook like us, and even if you had all the time in the world, you have absolutely no desire to do it?  Or maybe you’re just new to this whole cooking thing and are looking for some easy and yummy recipes to get you started!  Well, no matter which situation sounds more like you, we’ve got you covered in today’s episode!

With spring in the air, you might be getting that itch to start some deep cleaning and organizing of your home, so today we thought we would share with you some tips from the master of decluttering herself, Marie Kondo. If you aren’t familiar with the KonMari method of organization she created and made famous, get ready to take some notes! “How could this pocket-sized book, which has already sold over 2 million copies and sits firmly atop the New York Times Best Seller list, make such a big promise? Here's the short answer: Because it's legit. . . . Kondo's method really can change your life — if you let it.” according to the Today Show. Organizing like a Rockstar! Living The Dream Podcast Episode 3

Being a woman in the 21st century isn’t easy. We tweeze and pluck against our skin, we burn our hair, we slick glue onto our eyelids and we damage our nails. We cover our skin in powder and pull our cuticles out. But now… it’s time to breathe and embrace our natural self. Kristi and I want to give you permission to take this time and enjoy just being you. What a unique chance we have here. For the first time in modern history, the whole world is self-isolating. Hitting the pause button and slowing down to engage in some self-care is something you probably never really had much time for before. But now, you’ve got nothing but time. We think it’s a great  excuse to embrace your natural beauty! With that in mind we have 10 of your top beauty changes you should embrace during quarantine!!

With so much going on in the world, and report after report about the COVID-19 outbreak playing on television and social media, it’s easy for anxiety to set in while you’re self-quarantining. Remember that it’s good to take time for yourself to give your brain a chance to process emotions and reset. To help you do that, we’ve put together a list of things 35 things to keep your joy while you are social distancing. As cliche as it sounds, the only thing we can really control is ourselves; so, even if the world is going crazy, what daily habits can we practice for a happier, healthier life? Thankfully, there are a number of steps that you can take anytime, anywhere, free of charge — and often notice an immediate improvement. These will help you keep your joy during the journey and they slip seamlessly into your schedule! If you do it right, even three minutes of devoted self-help can brighten your day.

Krista talks with Jeff Barnes, author of "The Wisdom of Walt" and "Beyond The Wisdom of Walt" about upcoming projects, and the Orlando Film Festival on October 17, 2019