I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past.

I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https://podcasters.spotify.com/pod/show/anxiouslyann/support