LiveAllGood
Social issues, health products & businesses, mental health, and everyday life; the common thread between all of these is they ALL affect our health in some way! LiveAllGood Coaching takes a holistic approach with all our clients, and our podcasts do the same! Listened to in over 13 different countri… read more
Cruzin with the Coaches - TWINS
September 21st, 2022
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we discuss a story, inspired by true stories, about twins that were …
Move The Needle - U.S. midterm elections Part 1
September 9th, 2022
In this latest episode of Move The Needle, J.R. and I talk about the importance of voting during the midterm elections in the U.S. and also provide a timeline with historical reference related to voting rights
Cruzin with the Coaches - Omission
September 7th, 2022
On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about omission... what it is, what it looks like, and what …
Cruzin with the Coaches - Too Old To Play Games
August 24th, 2022
In the latest episode of Cruizin with the Coaches: A Conversation with Julie and Lee, we have a fun discussion around the 7 signs of knowing when …
Cruzin with the Coaches - Free Tickets
August 10th, 2022
In this first video episode (audio only on Anchor) of Cruzin with the Coaches: A Conversation with Julie and Lee, we have a conversation about …
Move The Needle - Freedom, Finances, and Fried Chicken
August 1st, 2022
In this latest episode of Move The Needle, JR and I talk to Eboni Johnson - Reference and Instruction Librarian from Oberlin College. She also joins …
Cruzin with the Coaches - Waiting for the other shoe to drop
July 27th, 2022
In the latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee, Julie and I talk about how it feels to "wait for the other shoe …
Cruzin with the Coaches - Entitled
July 13th, 2022
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we talk about examples of entitlement and how that was actually …
Move The Needle - What happens when the Establishment is threatened
July 1st, 2022
This episode of Move The Needle, we begin our discussion around the commercialization of holidays - mainly Juneteenth - and around the bigger issue …
Cruzin With The Coaches - Control
June 29th, 2022
In this episode of Cruzin With The Coaches: A Conversation with Julie and Lee, we discuss the United States Supreme Court ruling to overturn Roe V …
Move The Needle - Gender Pay Gap
June 16th, 2022
In this episode of Move The Needle - JR and I discuss an article from bankrate.com by Sarah Foster about 11 tips women can use to try and close the gender pay gap. Here's the link to the article - …
Cruzin With The Coaches - Relationship vs Single... Are Your Ready?
June 15th, 2022
In this latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we have a discussion around points that show you are not ready …
Cruzin With The Coaches - The Baffled Wife
June 1st, 2022
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we dive into an interesting post on a subreddit feed from a woman …
Cruzin with the Coaches - Your Fitness Journey
May 18th, 2022
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we share what we've learned from our fitness journeys and share some …
Move The Needle - Components of Good Mental Health
May 5th, 2022
In this months episode of Move The Needle, because it's Mental Health Awareness Month, we take a deeper dive into using this spring season as a refreshing point to assess your mental health needs and then form an action …
Cruzin with the Coaches - Toxicity
May 4th, 2022
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee - with dive into the topic of Toxicity... but first through the lens of …
Cruzin with the Coaches - Everyone Deserves Love
April 20th, 2022
In this Episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we discuss different types of love and what they look like
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Cruzin with the Coaches - Judgement
April 6th, 2022
In the latest episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we have an in depth discussion about the event that happened at …
Move The Needle - Interview with the author of "The Book on Discrimination"
April 6th, 2022
This episode of Move The Needle was the first ever live episode! We interviewed best selling author Gaby Abdelgadir about her second book "The Book on Discrimination"
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Cruzin with the Coaches - Feelings and Emotions
March 23rd, 2022
On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we chat about feelings and emotions - the difference between them and …
Spotlight Series - Driven to Peak Consulting
March 16th, 2022
The latest episode of the LiveAllGood Spotlight Series, we talk to a sports psychology consultant and hear about their passion for helping athletes
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Cruzin with the Coaches - Emerging from the Pandemic
March 9th, 2022
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about how people can feel and what it looks like to start …
Move The Needle - Assimilation vs Inclusion
March 1st, 2022
In this latest episode of Move The Needle, before we have a discussion about the differences of assimilation and inclusion, we learn a different …
Cruzin with the Coaches - Perspective
February 23rd, 2022
From your favorite hosts of Cruzin with the Coaches: A Conversation with Julie and Lee, this latest episode is a discussion about perspective and how …
Cruzin with the Coaches - Cupid Day
February 9th, 2022
In the latest episode of Cruizin with the Coaches: A Conversation with Julie and Lee, we talk about the upcoming "holiday" Valentine's Day!
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Spotlight Series - Escobar Enterprises
February 4th, 2022
In this latest Spotlight Series episode, we talk with Jose Escobar, owner of Escobar Enterprises. Hear the amazing things he's doing and his amazing story in his first appearance on our Spotlight Series
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Move The Needle - The Cost of Racism
February 1st, 2022
For this month's episode of Move The Needle, we discuss what the economic impact of racism is and how it affects ALL of us, not just those who are discriminated against
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Cruzin with the Coaches - Think Before You Act
January 26th, 2022
This episode of Cruzin with the Coaches: A Conversation with Julie and Lee - we chat about thinking things through thoroughly before making any …
Cruzin with the Coaches - Turning Wishes into Goals
January 12th, 2022
In the first episode of Cruzin with the Coaches for 2022, we talk about how to turn wishes & dreams into attainable goals
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Move The Needle - Workshop on stereotypes for men
January 6th, 2022
This episode is the audio from a virtual workshop I facilitated in July 2021. It was to open the door to deeper conversations for men, starting with …
Cruzin with the Coaches - Forgiveness
December 29th, 2021
In this last episode of 2021, we talk about forgiveness and all that comes with it
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Spotlight Series - Q&A session with nutritionist Jackie Hale
December 27th, 2021
This episode is from a zoom Q&A session I did with certified nutritionist and amateur bodybuilder Jackie Hale back in July of 2021
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Cruzin with the Coaches - Hunger & Fullness Scales
December 15th, 2021
In this episode of Cruzin with the Coaches, we talk about diet (the food you eat) and the hunger & fullness scales
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Move The Needle - Forgiveness
December 14th, 2021
In this months episode of Move The Needle - we dive into looking at a "whole person" and talk about what forgiveness looks like
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Cruzin with the Coaches - Thinking of Others
December 1st, 2021
In this episode of Cruzin with the Coaches, we talk about thinking about our fellow humans and reconnecting through empathy
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Cruzin with the Coaches - Partnerships
November 17th, 2021
In this episode of Cruzin with the Coaches, we explore what partnerships look like, especially during the holiday season
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Move The Needle - Youth Advocacy
November 5th, 2021
In this month's episode of Move The Needle, we talk to a young man who has stepped up for his peers and become a crucial part of youth advocacy
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Cruzin with the Coaches - Kindness
November 3rd, 2021
This episode of Cruzin with the Coaches: A Conversation with Julie and Lee discusses the topic of kindness. What is kindness? How do you show it?
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Cruzin with the Coaches - What is Your Story?
October 20th, 2021
On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we talk about our stories - are we living in a way that excites us or …
Spotlight Series - Bald Bosses
October 15th, 2021
In this Spotlight Series episode, we have a conversation with two powerful ladies about how alopecia helped empower them into their current …
Cruzin with the Coaches - Mental Health
October 6th, 2021
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, with talk about mental health and also give you some options for …
Move The Needle - Perspective from a Healthcare Provider
October 1st, 2021
In this month's episode of Move The Needle, we talk to a Healthcare Provider that is also a multi generational pillar of service to its community
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Cruzin with the Coaches - Being Right or Being Heard
September 22nd, 2021
In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we dive a little further into communication and talk about …
Cruzin with the Coaches - Challenging Conversations
September 8th, 2021
On this episode of Cruzin with the Coaches: A Conversation with Julie and Lee, we chat about challenging conversations and how to actually have them
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Move The Needle - Sundown Towns and Drowned Towns
September 1st, 2021
This month's episode of Move The Needle discusses the unfortunate yet true topic of what sundown towns are and we also talk about drowned, or erased towns
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Cruzin with the Coaches - Trust and Transparency
August 25th, 2021
In this episode of Cruzin with the Coaches: a conversation with Julie and Lee - we take a look at trust and transparency from a business/company …
Cruzin with the Coaches - Boundaries
August 11th, 2021
A conversation about Boundaries... what they are, how to create them, and why they're important
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Move The Needle - Call to Action
August 1st, 2021
This months episode of Move The Needle is a discussion on how to be an ally of marginalized people and how to be in action for equitable purposes
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Cruzin with the Coaches - Grief
July 28th, 2021
A conversation about the grief process, what that looks like, and ways to manage grief
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Cruzin With The Coaches: A conversation with Julie & Lee - Inaugural Episode
July 14th, 2021
Cruzin with the Coaches is exactly what it says - a conversation with Julie & Lee! This is the first episode and we briefly talk about resistance …
Spotlight Series - Aspire Higher Training
July 10th, 2021
This Spotlight Series episode, we talk to the CEO, founder, and head trainer of Aspire Higher Training
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Move The Needle - introduction of new cohost JR Ford
July 6th, 2021
In this month's episode of Move The Needle - we introduce our new cohost JR Ford and discuss upcoming topics for future episodes
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Move The Needle - Self Awareness
June 8th, 2021
This month's episode of Move The Needle gives a glimpse into how we can truly begin to build an equitable system for all... it starts with ourselves
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Move The Needle - Equality vs Equity
March 14th, 2021
A discussion about the terms Equality vs Equity and why they are different
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Spotlight Series for February
February 16th, 2021
This episode of the Spotlight Series is an update with Hunny Bunny Boutique and introducing Blue Monarch Communications
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Move The Needle - Mindset
February 11th, 2021
A roundtable discussion on mindset - what mindset is, the power of your thoughts, and how mindset can change
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Move The Needle - New Year, New Habits
January 14th, 2021
This is the liveallgood podcast monthly episode of Move The Needle where we talk about and discuss those difficult & challenging topics in order …
Move The Needle - Practice of Gratitude
December 9th, 2020
This month's episode of Move The Needle is about understanding how important gratitude is in our daily lives and using the practice of gratitude to …
Move The Needle - What's next after voting
November 10th, 2020
Our monthly podcast Move The Needle continues with a roundtable discussion about how to bridge the gap of such a deep divide in this country along with ideas to continue being engaged now that voting in the election is …
Essential Oils Episode 5
October 17th, 2020
The last episode of our 5 part series on discussing Essential Oils
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Move The Needle - Democracy and Voting
September 28th, 2020
This episode of Move The Needle discusses democracy, what democracy should look like, and why voting is so critical to a good functioning democracy. …
Essential Oils Episode 4
September 17th, 2020
This is episode 4 of our 5 part series on discussing DoTerra Essential Oils along with some of the products and uses
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Move The Needle - implicit bias
September 2nd, 2020
This episode discusses how implicit and explicit bias shows up in our culture and lives and how deeply bias is affected by structural, systemic, and …
Essential Oils Episode 3
August 19th, 2020
The third episode in our five part series about DoTerra essential Oils
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Spotlight Series - Hunny Bunny Boutique
August 18th, 2020
This episode of the LiveAllGood podcast is our spotlight series featuring a locally owned small business, Hunny Bunny Boutique that manufactures natural bath and body products
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Move The Needle - Introduction Episode
August 8th, 2020
This is the first episode of our monthly roundtable podcast called Move The Needle... we will be discussing real life, difficult subjects as we look …
Essential Oils Episode 2
July 18th, 2020
This is Episode 2 of a 5 part series talking about Doterra Essential Oils
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Essential Oils - Episode 1
June 17th, 2020
This is a 5 part series about Essential Oils from Doterra - they are oils that are used as alternatives to OTC or some traditional medications and remedies. We talk with Doterra distributor Taylor Grigsby
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Spotlight Series - The Unsealed
June 16th, 2020
The first of hopefully many more conversations with the creator of The Unsealed
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Spotlight Series - Stress management tips for families and children
May 27th, 2020
In this episode, I'll talk to a licensed social worker that works in a public school and helps children learn stress management techniques... these …
Spotlight Series - Strength, Faith, and Mindset
May 27th, 2020
In this episode, I talk to a person who is a previous cancer survivor, but also currently living with terminal cancer, about her mindset and how she stays positive
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