Live Your Truth Now

Al Hamed is the president of Hamed Homes, a luxury home builder in Fort Wayne, Indiana. He's also a coach that helps the driven few get it all with his four quarter system. Al’s work centers on what it means to be a man in this modern world and how to show up for yourself, your family and your work. 

He talks about how he went from building a multiple seven figure business as a dedicated entrepreneur to being diagnosed with stage two adrenal fatigue and the changes he implemented in his life creating a healthier balance and integration of work and personal life. 

In this episode, Al and Mike explore:

• What it means to be a “provider” in the traditional role of a man, and its cost
• Transitioning from the world of “or” to the world of “and”
• Living your life by design and creating choices 
• The harmful impact of willing your way through life
• Al’s four quarter system
• The impact of showing up vulnerably in brotherhood
• How to balance presence with productivity 

You can find him at:

• https://www.instagram.com/______al________/
• https://www.linkedin.com/in/al-w-hamed-mba-msm-3681891b/