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Live Happy Now

514 EpisodesProduced by Live HappyWebsite

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as w… read more

31:41

No Time Like The Present with Jack Kornfield

Jack Kornfield is one of the best known, most respected meditation teachers in the world. A psychologist and founder of two of the largest Buddhist Centers and communities in America, he is one of the key teachers who introduced mindfulness to the West. Jack has taught at major universities and medical schools including Harvard, Stanford, UCLA, and Berkeley, teaches weekly classes to 400 at Spirit Rock, and to large crowds nationwide at retreats and conferences.

What you'll learn in this podcast:

  • How to be more mindful in the present
  • The benefits of meditation to your overall well-being
  • How to reset and find your center
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