LivDen by Zoe Therapy Services is an online hub for DIY wellness led by experts and curated by folks who care. In this wellness series, we interview community leaders, vendors, and healers from Richmond Virginia in hopes to empower our listeners with a toolkit filled with healthy practices to make every day just a little bit better. LivDen is your online comfy couch, surrounded by friends and supported by experts. Come on in, we're excited to have you!