Cover art for podcast Midlife Conversations with Natalie Jill

Midlife Conversations with Natalie Jill

364 EpisodesProduced by Natalie JillWebsite

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also r… read more

1:10:28

230: How "Eating Smarter" Can Transform Your Life with Shawn Stevenson

Meet Shawn Stevenson! AKA The Model Health Show, who is  featured as the number #1 health podcast in the U.S. with millions of listener downloads each year! 

He is my FIRST guest to be a repeat! We shared his original story last year here! If you have not listened to that episode you may want to check that one out as well (I will be linking it in the show notes)

I interviewed Shawn again today as his new book “Eat Smarter” is SO timely for what is happening in our world right now

Shawn's vision is to take folks behind the scenes and teach them not just HOW their metabolism actually works but more importantly, how  food impacts our lives in so many areas: emotionally, quality of our sleep, immunity and even our cognitive behaviors 

Join in today and learn EXACTLY how “eat smarter” levels us up!

On this episode, you will learn:

  • Why we need to be discussing our immune systems
  • How to use food to fuel your life
  • How you can live a happier life by starting with what you eat

Make sure to check out the last time Shawn was on Leveling Up: https://podcasts.apple.com/us/podcast/019-what-is-model-health-with-shawn-stevenson/id1436973433?i=1000423897402

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Midlife Conversations with Natalie Jill

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://levelingup.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens