As a top-earning fund manager on Wall Street who practiced martial arts in his leisure time, Greg Lewin was always in high-stress situations. Then one day he slammed into a tree while skiing and injured his heart so badly his doctors said he’d have to stop doing the things he loved. He chose not to take their advice. Instead, he began a philosophical inquiry that eventually led him from suffering deep depression into becoming a happy person, for the first time in his life.
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