Cover art for podcast Life in the Treehouse Podcast

Life in the Treehouse Podcast

19 EpisodesProduced by Suz AshleyWebsite

We’re serving up health and wellness, seasoned with living abundantly, plus a garnishment of personal growth, all for your listening pleasure. Let's have some fun busting myths, bucking the status quo, and uncovering beliefs that are no longer serving you! Why? So that you may level up and see how r… read more

19 Episodes | 2020 - 2021

S3 E18 What People, Places, Projects, and Habits FILL You With ENERGY?

September 28th, 2021

11:50

In this episode, we explore who and what energizes us ~ the people we hang around with, the places we go, the projects we pursue, and even our habits either tend to energize or drain us.   

Will you share with me how …

E15 Homesteading and Eco-Living at the Treehouse

September 14th, 2021

16:46

In this episode, I share things that we make here in the Treeshouse. Many of these items you can find on Etsy and other places that sell earth-friendly items. We value knowing exactly what is in the things we put into …

LITT S3 E14 Valuable Ratios Will Help You Understand Your Cholesterol

September 7th, 2021

15:44

LDL gets a bad rap. In today's episode we discuss what the real culprit of heart disease is, in most cases, and the cholesterol numbers you really …

E13 Pop Up Episode on Human Design Channel/Gates 58-18

July 20th, 2021

27:29

I’ve been asked to talk about Human Design gates with a specific request to discuss gates 58 and 18, which form a channel.

What is Human Design?

A …

E11 Little Talk of Plant Horrors

July 6th, 2021

12:53

Did you ever stop to think about how a plant defends itself? Plants do have defense mechanisms. The ones I’m interested in sharing with you today are things like:  gluten, phytic acid (phytates), oxalates, and lectins, …

E12 Celebrating Exciting Pride Month As A Vibrant Out Pansexual Polyamorist ~ Pop Up Episode

June 30th, 2021

16:50

Today, I wish to share with you some of my thoughts as we conclude celebrating Pride this month. This is a from my blog. 

Trigger warnings for …

E10 A Brief History of Polyamory and How Monogamy Came To Be

June 29th, 2021

18:21

Do you want to know the disinformation of forbidden polyamory compared to mainstream monogamy? Did you know that monogamy is the new kid on the …

LITT S2 E09 Part 2 A Stunning Informative Strong Link Found Among Top Lifestyle Diseases

May 18th, 2021

8:59

Did you know that T2 Diabetes, heart disease, and obesity typically have Insulin Resistance in common? It’s quite fascinating actually!

LITT S2 E08 Part 1 A Stunning Informative Strong Link Found Among Top Lifestyle Diseases

May 11th, 2021

9:49

Did you know that T2 Diabetes, heart disease, and obesity typically have Insulin Resistance in common? It’s quite fascinating actually!

LITT S2 E07 An Uncommonly Personal Perspective of a bisexual's Dating Life While Polyamorous

April 28th, 2021

14:22

Today we’re talking about dating. My personal perspective of dating as a married, polyamorous, pansexual.  The experience is probably much like …

S2 E06 Nourishing Our Mind and Spirit for Improved Health

March 23rd, 2021

11:29

In this episode, we consider how we nourish our minds, take take a look at our beliefs, plus engaging our five senses and intuition.  

Feel free to submit your questions or send feedback to 540-404-2692 (text or phone)

S2 E05 Poly: How It's Helped

March 16th, 2021

14:59

Would it be okay if we went into today’s episode with the notion that anything is possible? I’ve been asked to share where polyamory has been helpful …

S2 E04 Morning Musings: We Are All Connected

March 9th, 2021

14:20

Each one of us is a unique puzzle piece in this paradoxical puzzle called life. Individualism is causing challenges that I feel could be solved if we …

Season 2 Life in the Treehouse Trailer

February 9th, 2021

0:44

Hey! Welcome to the Life in the Treehouse, where we are serving up health and wellness, seasoned with living abundantly, plus a garnishment of personal growth, all, for your listening pleasure. We’ll share information …

E3 Immune Health

October 27th, 2020

34:36

In this episode, we are looking at ways to care for our immune system during cold and flu season. There are two factors that we will look at. The …

E2 US Dietary Guidelines: Friend or Foe

September 29th, 2020

20:02

How did the guidelines come about and why should you care? This is what we're discussing in this episode. We'll share how changing our way of eating …

Pop-up Podcast Episode of Life in the Treehouse Celebrating BiVisibility Day

September 24th, 2020

12:04

Today I share some knowledge, myths, and observations with you as we celebrate #BiWeek, #BiMonth, and #BiVisibilityDay today.

Each week I’ll be doing a segment called "What’s going well?"  You send in your wins for the …

Introduction to Life in the Treehouse

September 15th, 2020

7:16

Thank you 🙏🏼for joining me in this first episode of Life in the Treehouse! It's an honor to have you here, and I am truly grateful! Your time, …

Life in the Treehouse Podcast Trailer

August 2nd, 2020

0:58

Welcome to the Treehouse! Thank you for being part of the shenanigans! In this trailer, you'll get to discover what this podcast is about. It's an honor to have you here, and I look forward to exploring and laughing …

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