Let's Talk About Mental Health
A weekly podcast full of practical ideas for better mental health — because looking after your wellbeing takes work, but it doesn't have to be tough. Each week Jeremy Godwin presents episodes with simple, proven ways to improve your mental health and wellbeing grounded in quality research and person… read more
Featured episodes
Let's Talk About... Perfectionism
Perfectionism might seem like a great idea in theory (who doesn’t want to be the best at things and always deliver 100%?) however in practice it’s impossible to achieve, because nothing and …
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