Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness".They know information about nutrition is endless, confusing... and convincing. It is their m… read more
In this week episode Hannah & Ali talk all things cravings. What is a craving and where do they come from? Is it my body telling me it needs something or is my body just confused? Can I reverse or cure myself of cravings? Is there ever a time when I shouldn't trust my cravings? Diet culture wants us to fear the food we desire, so Hannah & Ali head to literature to give some peace of mind when it comes to the foods we love.
Follow the podcast on Instagram @eatcakepod, on Facebook @Let Us Eat Cake Podcast, check out their website https://eatcakepod.home.blog and email your questions to Hannah & Ali at eatcakepod@gmail.com
The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.
Also don't forget to rate, review & subscribe on your Podcast app or wherever you download your podcasts!
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connectingFind new listeners
Understand your audience
Engage your fanbase
Make money