Cover art for podcast Let Me Overthink About It

Let Me Overthink About It

44 EpisodesProduced by Sam MadoreWebsite

A series of topics that occupy an anxious mind. I, Sam Madore, am an overthinker extraordinaire. I take great pride in my ability to turn the smallest of things into a complex puzzle in my mind. And the thing is? I'm not alone in this... I just know it.Please indulge me as I overthink my way through… read more

44 Episodes | 2020 - 2021

Let Me Overthink About... Launching A Product As Old As Time

September 26th, 2021

29:41

In my fourteenth episode of season two, I am joined by Jolene Laskey to overthink about launching a product as old as time.

We dive into:
• The …

Let Me Overthink About... Vulnerability

September 19th, 2021

39:37

In my thirteenth episode of season two, I am joined by Garrett Gloade to overthink about vulnerability.

We dive into:
• The importance of being …

Let Me Overthink About... Procrastination

September 12th, 2021

35:26

In my twelfth episode of season two, I am joined by my pal Anita Kirkbride to overthink about procrastination.

We dive into:
• Why we procrastinate and how does it connect to perfectionism?
• Can procrastination …

Let Me Overthink About... The Healing Power of Yoga

September 5th, 2021

35:54

In my eleventh episode of season two, I am joined by my pal Mike Enman to overthink about the healing power of yoga.

*Trigger Warning: This conversation includes suicidal feelings. To anyone who may need help to cope …

Let Me Overthink About... Self Sabotage

July 25th, 2021

44:52

In my tenth episode of season two, I am joined by my pal Susan Scharpegge to overthink about self sabotage.

We dive into:
• When your saboteur shows up and what "comfort" it's feeding in you
• Owning your part in your …

Let Me Overthink About... The Comfort of Tea

July 18th, 2021

29:59

In my ninth episode of season two, I am joined by my pal Jann McFarlane to overthink about the comfort of tea.

We dive into:
• The importance of …

Let Me Overthink About... The Chatty Mind

July 11th, 2021

42:50

In my eighth episode of season two, I am joined by author, Nina Purewal, to overthink about the chatty mind.

We dive into:
• What it takes to "Let That Sh*t Go"
• The journey of healing from trauma
• Turning a …

Let Me Overthink About... People Pleasing

June 27th, 2021

28:52

In my seventh episode of season two, I am joined by my sister, Melissa Murray, to overthink about people pleasing.

We dive into:
• Setting realistic boundaries
• Stepping out of your comfort zone
• Modelling positive …

Let Me Overthink About... Self Love

June 20th, 2021

31:40

In my sixth episode of season two, it's all me. Overthinking my thoughts... about self love.

We dive into:
• How the degree to which you love yourself affects every one of your relationships
• The connection between …

Let Me Overthink About... Hormones

June 13th, 2021

40:22

In my fifth episode of season two, I am joined by Dr. Ashley Margeson to overthink about hormones.

We dive into:
• Hormonal fight or flight
• The four cornerstones of hormonal wellness
• Leveraging your hormones around …

Let Me Overthink About It: Disability

June 6th, 2021

42:07

In my fourth episode of season two, I am joined by my pal Deb Barnhill to overthink about disability.

We dive into:
• The realities of being disabled
• The importance of a sense of humour amid struggles
• Trying new …

Let Me Overthink About... Building Community

May 30th, 2021

35:01

In my third episode of season two, I am joined by Sawyer Hannay to overthink about building community.

We dive into:
• Staying true to your values
• …

Let Me Overthink About... Fatherhood

May 23rd, 2021

34:19

In my second episode of season two, I am joined by my pal, John Mullane, to overthink about fatherhood.

We dive into:
• Gender and parenthood
• …

Let Me Overthink About... Manifesting

May 16th, 2021

35:59

In my first episode of my SECOND SEASON!, I am joined by Kayla Short to overthink about manifesting.

We dive into:
• What it means to manifest your dreams
• Setting realistic goals for yourself
• “Find(ing) …

Let Me Overthink About... All the Things!

April 11th, 2021

33:24

In my thirtieth and final episode of season one, I am joined by my pals Michelle McCann and Alicia Simms as we overthink about ALL THE THINGS.

Michelle and Alicia return to the podcast (this time together!) to take a …

Let Me Overthink About... Sobriety

April 4th, 2021

30:24

In my twenty-ninth episode, I am joined by Riley Winsor as we overthink about SOBRIETY.

Riley is 24 years of age and originally from Cape Breton but made the move to Truro during his early teen years. He is now a …

Let Me Overthink About It... Real Talk: Uncut (Part 3)

March 28th, 2021

24:38

In my twenty-eighth episode, it's all me once again. No theme. Just me. Overthinking my thoughts...

Topics include, but are not limited to: self-sabotage, self care, nose bleeds... See? You never know what I might end …

Let Me Overthink About... Passion

March 21st, 2021

31:09

In my twenty-seventh episode, I am joined by Elsie Morden as we overthink about PASSION. 

Elsie Morden is a 25-year-old singer, songwriter, and …

Let Me Overthink About... Commitment

March 14th, 2021

26:45

In my twenty-sixth episode, I am joined by Brie Works as we overthink about COMMITMENT.

Born and raised in Nova Scotia, Brie Works has spent the last three years chasing after her dreams to move abroad after graduating …

Let Me Overthink About... Courage

March 7th, 2021

30:38

In my twenty-fifth episode, I am joined by Megan Johnson as we overthink about COURAGE.

Megan Johnson is a self-educated artist, who, after a decade of studying and working in science and medicine, decided to drop all …

Let Me Overthink About... Postpartum

February 28th, 2021

38:23

In my twenty-fourth episode, sponsored by My Home Apparel*, I am joined by my pal Jill Chappell as we overthink about postpartum.

Jill Chappell is the marketing and communications lead of the Mental Health Foundation …

Let Me Overthink About... Media

February 21st, 2021

27:16

In my twenty-third episode, I am joined by Crystal Richard as we overthink about media.

Crystal Richard is the award-winning entrepreneur and publicist behind Crystal Richard & Co., a global digital PR company …

Let Me Overthink About... Dance

February 14th, 2021

26:21

In my twenty-second episode, I am joined by my pal Josee Bourgeois as we overthink about dance.

Josee Bourgeois is an Algonquin first nations band member of Pikwakanagan, Ontario, raised in Toronto. For the past …

Let Me Overthink About... Resilience

February 7th, 2021

26:04

In my twenty-first episode, I am joined by my pal Laura Peters as we overthink about resilience. 

Laura Peters is a mother of three, a grandmother of one, and an aesthetician with a home-based salon. Laura developed …

Let Me Overthink About... Faith

January 31st, 2021

34:53

In my twentieth episode, I am joined by my pal Jenn Mantin as we overthink about faith. 

Jenn is a business professional, wife and mother. Her …

Let Me Overthink About... Art

January 24th, 2021

26:47

In my nineteenth episode, I am joined by my pal Jen Power as we overthink about art.

Jen Power is a self-taught artist from Truro, Nova Scotia.  She paints local landscapes and wildlife, in addition to offering …

Let Me Overthink About... Mindfulness

January 17th, 2021

26:16

In my eighteenth episode, I am joined by Tyler Simmonds as we overthink about mindfulness.

Tyler Simmonds is an Award Winning, Canadian Film Director …

Let Me Overthink About... The Power of Music

January 10th, 2021

30:01

In my seventeenth episode, I am joined by Catherine MacLellan as we overthink about the power of music. 

Catherine MacLellan is one of Canadian folk …

Let Me Overthink About It... Real Talk: Uncut (Part 2)

December 6th, 2020

23:30

In my sixteenth episode, it's all me once again. No theme. Just me. Overthinking my thoughts...
With Christmas and my 40th birthday around the corner and a brand new year on the horizon, you better believe I have lots to …

Let Me Overthink About... Burnout

November 29th, 2020

40:01

In my fifteenth episode, I am joined by Martina Kelades as we overthink about burnout.
Martina Kelades is the Founder of Life Out Loud - Mental Health …

Let Me Overthink About... Anxiety

November 22nd, 2020

25:35

In my fourteenth episode, I am joined by my pal Miriah Kearney as we overthink about anxiety. 

Miriah Kearney was born and raised in Nova Scotia. Founder of both My Home Apparel and My Home Mercantile, Miriah works with …

Let Me Overthink About... Fashion

November 16th, 2020

32:52

In my thirteenth episode, I am joined by Jennifer Denny as we overthink about fashion. As with most of my episodes so far, the conversation started with one theme (in this case, fashion) and organically went in its own …

Let Me Overthink About... Trust

November 8th, 2020

26:01

In my twelfth episode, I am joined by my pal Danielle Crowell as we overthink about trust.
Professionally, Danielle Crowell is a web designer and copywriter in Truro, NS. Passionately, she is also a body positivity and …

Let Me Overthink About... Depression

November 1st, 2020

25:53

In my eleventh episode, sponsored by Cobequid Dance Academy, I am joined by my pal Sarah Flemming as we overthink about depression.
Sarah is a wife, mother, fun loving, community minded feminist. She enjoys asking …

Let Me Overthink About... Gratitude

October 25th, 2020

24:20

In my tenth episode, I am joined by Steve Foran as we overthink about gratitude.

Steve founded Gratitude at Work in 2007 and started hosting conversations in his community, which has since grown into work with leaders …

Let Me Overthink About It... Real Talk: Uncut (Part 1)

October 18th, 2020

21:24

In my ninth episode, it's all me. No theme. Just me. Overthinking my thoughts...

I recorded this one on October 4th with full intentions of releasing …

Let Me Overthink About... Discipline

October 11th, 2020

32:46

In my eighth episode, I am joined by my pal Melissa Page Webster as we overthink about discipline.

Melissa is a dance educator and business owner (Cobequid Dance Academy, Centre Stage Dancewear) based in Truro NS. …

Let Me Overthink About... Body Image

October 4th, 2020

24:35

In my seventh episode, I am joined by my pal Sarah Mantin as we overthink about body image.

Sarah is a Registered Nurse & Personal Trainer. She runs an online coaching business Sweat with Sarah. As she navigates her …

Let Me Overthink About... Imposter Syndrome

September 27th, 2020

25:57

In my sixth episode, sponsored by Bold and Italic, I am joined by my pal Alicia Simms as we overthink about imposter syndrome (ie: feeling like a …

Let Me Overthink About... Self Employment

September 20th, 2020

26:49

In my fifth episode, sponsored by Truro Buzz, I am joined by my pal Michelle McCann as we overthink about the ups and downs of being self employed.

Let Me Overthink About... Decluttering

September 13th, 2020

25:33

In my fourth episode, I am joined by Kristin Sylliboy as we overthink about how decluttering our homes can often help with decluttering our minds.

Kristin works for her family business in Millbrook First Nation and has …

Let Me Overthink About... Bullying

September 6th, 2020

25:56

In my third episode, I am joined by my husband Joey Schurman. With schools opening again, we thought it fitting to chat about bullying in schools and …

Let Me Overthink About... Showing Up

August 30th, 2020

20:23

In my second episode, I am joined by my pal Heather Laura Clarke as we discuss what it takes to "show up". It can be so hard to show up for ourselves and our goals (like Heather’s goal of writing a novel and working to …

Let Me Overthink About... Starting Something New

August 23rd, 2020

22:53

In my VERY FIRST EPISODE, I am joined by my pal Erin Berube as we (very fittingly) "overthink about" what it takes to start something new.

... Eep!

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