Cover art for podcast Lauri's Lemonade Stand

Lauri's Lemonade Stand

140 EpisodesProduced by Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering WomeWebsite

Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic heal… read more

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EP-139 Kathrine Switzer

June 24th, 2019


One Marathon in 1967 set Kathrine Switzer on the path that would direct the rest of her life.  The first woman to enter and compete in the Boston …

EP-138 Maggie Downie

January 28th, 2019


Keep Moving!  Not only is that the title of Maggie Downie’s new book, it is the words she lives by and teaches.  She is an expert on body movement and especially movement that can alleviate pain.  Come on in to the LLS …

EP-137 Victoria Marie

January 21st, 2019


Gray IS The New Blonde!  While you can find this as Victoria Marie’s new website and all of her social media AND in t-shirt/tank-top/hoodie form - the most exciting part of this is the “Gray is the New Blonde” …

EP-136 Anahata Ananda

January 14th, 2019


Shamangelic Healing - it sounds beautiful and I love the word “healing” - It’s my word for 2019 - but what is a Shaman?  What is Angel Healing?  And …

EP-135 Debra Maldonado

December 31st, 2018


Happy New Year’s Eve! This podcast episode is absolutely perfect to prepare for 2019 as Debra Maldonado, CEO of the Academy of Jungian Spiritual …

EP-134 Nancy Sacks

December 24th, 2018


Homeopathy may have been established in the early 1800’s, but it is still a mystery to many.  Today’s guest is a Doctor of Homeopathic Medicine, Nancy Sacks, whom I’ve had the privilege to not only interview, but to see …

EP-133 Laura Biswas

December 17th, 2018


“Love isn’t something you find, it’s something you create.” The author of The Cosmology of Love: 70+ Ways to Experience Greater Love, Laura Smith …

EP-132 Stephanie Miller

December 10th, 2018


“The Unsexy Ways You Talk Dirty to Yourself” - Yep, that pretty much sums up negative self-talk, doesn’t it?  There is nothing sexy about self-criticism and today’s guest, Stephanie Miller, author of Confessions of a …

EP-131 Kala Philo

December 3rd, 2018


Slow Travel.  Location Independent Business.  Living Life on Your Terms - even if those terms mean selling everything you own (or giving it away) and going on the road for 18 months with only what can fit in your Honda …

EP-130 Elysabeth Alfano

November 26th, 2018


#Aging Backwards is definitely the theme of today’s podcast guest, Elysabeth Alfano who started her own production company, has interviewed too many celebrities to count and brought them together to eat and connect, and …

EP-129 Alissa Parker

November 19th, 2018


Is forgiveness a one-time thing?  Is it possible to forgive what seems like the ultimate unforgivable act? Are angels real?  Do you believe in …

EP-128 Jody Smith

November 12th, 2018


Fairytales are not just for girls and today’s guest author, Jody Smith brings this point home by quite literally breaking the traditional mold of …

EP-127 Bari Tessler

November 5th, 2018


Money Methodology as an Art Form?  YES!!  Bari Tessler, M.A., is a Financial Therapist, Mentor Coach, Mamaprenuer and the Founder of The Art of …

EP-126 Damien Mander

October 29th, 2018


Akashinga - The Brave Ones in the Zambezi Valley of Zimbabwe - Strong, brave women with super tough backgrounds have come together under the direction of Damien Mander, Founder of the International Anti-Poaching …

EP-125 Debbie Burns

October 22nd, 2018


#TruthBombs and #MindBlown moments abound in this episode!  Debbie is to be commended for her vulnerability in sharing what I consider super scary …

EP-124 Kyla Mitsunaga

October 15th, 2018


Work Happy, Live Happy, Be Happy - with a slogan like that it’s bound to be a good interview, right?  Kyla is founder of The Happiness Workshop, is coming out with a new book this year called WITH vs AT, and is on a …

EP-123 Shasta Nelson

October 8th, 2018


Frientimacy is a new word in Shasta’s vocabulary that I would like to adopt.  In this episode we talk about her area of expertise - Friendships!  How …

EP-122 Pina De Rosa

October 1st, 2018


Pina may speak 5 languages, but she has one vision - be the best version of herself possible.  What this means is that she can then help others with their vision.  With 2 Tedx Talks under her belt, as well as authoring …

EP-121 Jen Riday

September 24th, 2018


Get Happier!  Jen Riday is everything she teaches - vibrant AND happy.  She is on a mission to help other women find their worth, their value through self-love, community, and empowerment.  Everyone wants to be happy, …

EP-120 Melissa Monte

September 17th, 2018


Self-educated through reading countless books, surviving harrowing life experiences, and utilizing dogged determination, Melissa Monte knows the ropes of what it takes to live your truth.  She is the hostess behind the …

EP-119 Noella Coursaris Musunka

September 10th, 2018


Forged into Noella’s very being is a sense of strength that is coupled with courage and the innate desire to serve those in need.  Her story from her …

EP-118 Laurie Gerber

September 3rd, 2018


Honesty is at the heart of this conversation with The Handel Group’s, Laurie Gerber.  If you can define your dream (and we give you The Tool on how …

EP-117 RB Kelly

August 27th, 2018


Body Language Expert?  Yes!  RB Kelly is just that.  I’m reminded of the scene in Little Mermaid when Ursula is convincing Arial to become human and …

EP-116 Stephenie Zamora

August 20th, 2018


The Void is real, but it is not the end.  Stephenie Zamora talks all about how we need to walk through our struggles and face our pain, instead of skirting the issue.  We are meant to be happy, but sometimes we want to …

EP-115 Sarah Sapora

August 13th, 2018


“Actively loving ourselves in a society that does its hardest to tell us we need fixing is a major accomplishment.  Saying “I’m worthy as I am” is pretty rebellious when every brand, every commercial you see wants you …

EP-114 Brooke Jones

August 6th, 2018


Kindness has saved her, kindness lives through her, kindness is her career of choice.  Brooke Jones is the Vice President of The Random Acts of Kindness Foundation and a known RAKtivisit (find out how easily you can …

EP-113 Jaime Myers

July 30th, 2018


SHINE.  Life Design.  Jaime Myers is all about coaching women on this exact subject.  Wanna know how you can SHINE?  This beautiful word has an …

EP-112 Carolin Hauser-Carson

July 23rd, 2018


Energy and Vibrations are at the heart of every living thing.  Today’s guest, Carolin Hauser-Carson is an intuitive that has been called the …

EP-111 Farzana & Farhana Rahman

July 16th, 2018


These sisters!  Both doctors in their respective fields, these beautiful women (and sisters) have come together to share their skills, knowledge, and …

EP-110 Mary Shores

July 9th, 2018


Word games are a passion of mine. From Scrabble to Words with Friends and I adore Crosswords from Dell.  Mary Shores is all about words - words that count and words that can make a difference - if you let them.  Come on …

EP-109 Chef Charity Morgan

July 2nd, 2018


Smoked cinnamon.  5-spice powder.  The microplane. Vegan parmesan cheese.  Smoked sea salt.  These are all things I decided to add to my kitchen …

EP-108 Sara Blanchard

June 25th, 2018


Connections are the lifeline of women.  Connections with our authentic selves, connections with family and friends, connections with our business …

EP-107 Melissa Lloyd

June 18th, 2018


Doodling has never taken on this kind of fun wrapped in sophistication.  It is no longer frowned upon if you were a doodler in school and is in fact …

EP-106 Reelika Schulte

June 11th, 2018


Creating passive income/revenue for new women entrepreneurs is Reelika’s zone of genius!  Learn about her courage and bravery in leaving an abusive relationship while 6 months pregnant, learning how to deal with …

EP-105 Wendy Yellen

June 4th, 2018


Eidetics was foreign to me as a word and a practice, but after this interview, the imagery inspired by the direction of Wendy Yellen - mind blown!  This interview brought tears and emotions and feelings rising to the …

EP-104 Kelley Kosow

May 28th, 2018


Integrity is like Honesty on Steroids - it is a whole new level of honesty that encompasses being honest with yourself (even when no one is …

EP-103 Priscilla Pancoast-Crockett

May 21st, 2018


Empath’s and HSP’s (Highly Sensitive People) were a conversation I had wanted to have for months now and I was honored to have Priscilla Pancoast-Crockett step up to the plate and talk about not only her own experiences …

EP-102 Dotsie Bausch

May 14th, 2018


There is a quote from one of my favorite books, The Count of Monte Cristo, that goes like this: “There is neither happiness nor unhappiness in this world; there is only the comparison of one state with another.  Only a …

EP-101 Dr. Rosane Oliveira

May 7th, 2018


Truly you are guided to what you’re meant to do if you but only listen.  Dr. Rosane’s favorite quote says, “Nothing changes until you change.  …

EP-100 Pam Horne

April 30th, 2018


Tap, tap, tapping!  I’ll admit, prior to this interview I was a virgin tapper, but EFT tapping has intrigued me and I’m betting by the end of this episode you’ll be doing a deep dive as well.  Why?  Because anything in …

EP-099 Kara Goldin

April 23rd, 2018


“Healthy Perception vs Healthy Reality”, this is one of the things I will remember most about this interview with the incredible Female Entrepreneur, …

EP-098 Stephanie McPhail

April 16th, 2018


Being loved shouldn’t hurt.  Stephanie’s first marriage almost left her dead on her wedding night and yet she tried desperately for another five …

EP-097 Meryl Cook

April 9th, 2018


“Hooking” takes on a whole new meaning when it comes to Meryl Cook.  Her path of homeopathy to breast cancer, how she healed through rug-hooking and …

EP-096 Aimee Pond

April 2nd, 2018


I’ve done interviews where my guests have been in closets and even interviewed a beautiful authoress who was blind, but Aimee Walker Pond is the …

EP-095 Angela Nuttle

March 26th, 2018


Compose Your Soul - How to Turn Your Daily Chaos into Calm Control is Angie Nuttle’s new book and I can’t wait to get a copy! I would probably want …

EP-094 Dr. Sandra Hanna

March 19th, 2018


Essential Oils are the focus and theme for this podcast, but Dr. Sandra Hanna is much deeper than her knowledge of DoTerra oils.  She has been serving her community through her Chiropractic care as well as a …

EP-093 Jane Velez-Mitchell

March 12th, 2018


Jane is UnChained! She is feisty, fierce, and fun while at the same time caring, charismatic, and downright bold in her reporting.  Known as “The …

EP-092 Heather Goodwin

March 5th, 2018


“You’re only as sick as your secrets.”  And Heather Goodwin isn’t holding anything back on her journey from 436 pounds on a 5’2” frame to losing 303 …

EP-091 Dr. Heather Shenkman

February 26th, 2018


The truth, straight from our resident vegan cardiologist, Dr. Heather Shenkman is that we have the power to not only prevent the leading killer in …

EP-090 Dr. Jennifer Guttman

February 19th, 2018


Are you inherently lovable?  Are you good at your decision-making skills?  Are you a Starter that doesn’t ever finish or Close?  I will tell you that I was great with two out of the three and in this podcast you get to …

EP-089 Marnie Nir

February 12th, 2018


Sex, Love, Romance - it’s the month to really focus on these things whether you are single, newlyweds, new moms, or empty-nesters.  Truly love can be …

EP-088 Orion Talmay

February 5th, 2018


Tapping into your divine feminine energy to become a love magnet as an AlphaGoddess - this is what Orion does. She has lived through the most abusive relationships, struggled through depression and loneliness, but found …

EP-087 Dr. Brooke Goldner

January 29th, 2018


Lupus gets a swift kick in the pants from this amazing doctor who was diagnosed at age 16 with stage 4 kidney disease, endured 2 years of chemo and …

EP-086 Kim Maravich

January 22nd, 2018


“Self-care is not selfish. It is the foundation for serving others.” If this was the only thing I knew about Kim Maravich I could have based this …

EP-085 Christine Hassler

January 15th, 2018


Who Am I?  What Do I Want?  How Do I Get It?  Christine Hassler knows what it’s like to answer these questions, find answers, then ask these questions again to continue our journey’s on what she calls “Our spiritual …

EP-084 Jeannine Elder

January 8th, 2018


Potato Love!  I have always loved potatoes.  I’ve even read about a few people who have experimented with a mono-food diet for 30 days and even a year.  I’ve read about marathoners eating nothing but potatoes, but …

EP-083 Happy New Year 2018

January 1st, 2018


Goal Setting is a beautiful, messy, frustrating, sometimes overwhelming, but totally fun thing to do.  Goals in our heads rarely get accomplished.  …

EP-082 A Christmas Story

December 25th, 2017


Merry Christmas, Lemonaders!  No interview today, but I didn’t want to leave you hanging on such a special holiday, so today I’m simply reading you a …

EP-081 Gwen & J

December 18th, 2017


Experts in financial independence, early retirement, and debt pay-off…these millennials are well-versed in the art of making (and keeping) money.  2018 has me focusing on financial matters and turning Lauri’s Lemonade …

EP-080 Jamie Mendell

December 11th, 2017


Deep self-care can mean different things for different women, but Jamie’s Self-Care Manifesto is one of the most complete descriptions I’ve seen out there that has me screaming from the rooftops that YOU can accomplish …

EP-079 Makeda Pennycooke

December 4th, 2017


Tis the season for magic…Makeda Magic!  If you are in need of a swift kick in the pants to propel you into your badass bravery with strength, …

EP-078 Beth Weissenberger

November 27th, 2017


Feisty, Fit, Fun, and Super Smart…Beth is going to rock your world on how to “Author Your Life”, keep commitments to yourself, and tell us how her Inner-Brat almost got in the way of getting the opportunity to work in …

EP-077 Sherry Richert Belul

November 20th, 2017


Magical moments are happening to us and around us every day, but we can have blinders on that block them out.  How do we make an extraordinary life?  By practicing joy and celebrations in the every day extraordinary …

EP-076 Sadie Nardini

November 13th, 2017


If I could get a t-shirt made that says “SADIE NARDINI IS MY SPIRIT ANIMAL” I would wear it often.  And because she has just moved to Southern …

EP-075 Camille DeAngelis

November 6th, 2017


Comet Party? Yep!  After hearing Camille’s definition of a Comet Party I want to host one of my own to celebrate the brightness that is in each of us! Come on this journey with me to learn about this accomplished …

EP-074 Well Nourished Goddess With Lauri Mackey

October 30th, 2017


The Art of Sacred Self-Care.  That was this year’s theme to The Well-Nourished Goddess Virtual Event held in October 2017 hosted by Dr. Mary …

EP-073 Michelle Paquette

October 23rd, 2017


Positive Minded People the book is sure to impress!  Michelle is one of nine authors who were asked to share their stories of turning lemons into lemonade and she doesn’t disappoint.  Michelle has learned through …

EP-072 Ellen Jaffe Jones

October 16th, 2017


Is Sex as a Vegan different?  According to Ellen?  Yes! Check out her new book called “Vegan Sex” as well as her other books on the market like “Eat Vegan on $4/Day”, “Paleo Vegan”, and “Vegan Fitness for Mortals”.  …

EP-071 Teresa Starr

October 9th, 2017


Positive Psychology is NOT “Happiology”.  Teresa has been through her share of trials in life, not the least of which was overcoming a very real of …

EP-070 Deb Cooperman

October 2nd, 2017


Writer Babes Unite!  Deb (Not Debbie!) Cooperman steals the show in this interview as she teaches us women how to simply become through developing a writing practice.  Even if you do not embrace writing and it sounds …

EP-069 G3 2017 Part 3

September 25th, 2017


The third and last of the G3 series for 3 Mondays in September, we are highlighting speakers to the G3 Women’s Conference held every November in …

EP-068 G3 2017 Part 2

September 18th, 2017


The second of the G3 series for 3 Mondays in September, we are highlighting speakers to the G3 Women’s Conference held every November in beautiful …

EP-067 G3 2017 Part 1

September 11th, 2017


The first of the G3 series for 3 Mondays in September, we are highlighting speakers to the G3 Women’s Conference held every November in beautiful …

EP-066 Calla Devlin

September 4th, 2017


Real. Down to earth and well, real. Calla Devlin is the author of “Tell Me Something Real” with her latest book, “Right Where You Left Me” coming out on September 5th, 2017 (the day after this podcast goes live!). Calla …

EP-065 Lauren Handel Zander

August 21st, 2017


Mind blown!  Yep, that’s pretty much the gist of my conversation with Lauren during this interview.  She just downright knows her sh**, is proud of it, and best of all is willing to share it with the world!  In her …

EP-064 Jes Baker

August 14th, 2017


A thought leader in the field of positive body image and self-love, Jes is indeed what she claims to be…irreverent, a bit of a trouble-maker, and passionate about her drive to fight against fat-shaming, have women be …

EP-063 Caryn Dugan

August 7th, 2017


St Louis Veg Girl, Caryn Dugan is on a mission:  “A Plant on Every Plate” and for the last ten years has been striving to do just that.  From being diagnosed with melanoma just 10 weeks to the day of her father passing …

EP-062 Kate T Parker

July 31st, 2017


Strong is the New Pretty is the perfect mantra for all of us!  It also happens to be the title of Kate’s new book that features girls in their natural habitats doing things they love that are silly, loud, messy, …

EP-061 Gina Gardiner

July 24th, 2017


Becoming Genuinely You could not be a more apt description of what Gina Gardiner can offer you. From work relationships, romantic relationships, and …

EP-060 Joan Blades

July 17th, 2017


Intimidated.  Yep…that was me when I first learned about Living Room Conversations.  After speaking with Joan, however, I have gained a healthy respect for learning how to have civil discussions about topics we might …

EP-059 Kate Northrup

July 10th, 2017


Money, A Love Story may have been Kate’s first book, but Kate is up to so much more these days including launching the new Origin Collective (visit

EP-058 Samantha Russell

July 3rd, 2017


Emotional Eating has met it’s match!  Samantha Russell, or “Sam” as she likes to be referred to is an Eating Psychology Coach who works with women of …

EP-057 Sonya Looney

June 26th, 2017


World 24-Hour Champion in mountain bike racing (along with numerous other mountain bike wins) and Whole Food Plant-Based Eater, Sonya Looney believes …

EP-056 Simi Botic

June 19th, 2017


Love that Simi Botic felt honored that if my dog snored under my desk during the interview (hubby out of town and puppies were with me on recording …

EP-055 Sharlene Hawkes

June 12th, 2017


Miss America 1985 has kissed her share of frogs!  Now, I don’t mean that as a physical truism of course, but Sharlene Hawkes is author of the book, “Kissing a Frog” - Finding Comfort Outside of Your Comfort Zone which I …

EP-054 Nancy Campbell Allen

June 5th, 2017


Steampunk Romance is Nancy’s new groove of writing and I am in love!  I read her first quest into this new series called Beauty and the Clockwork Beast and can’t wait for her next steampunk in 2018.  But don’t wait to …

EP-053 Kate Arms

May 29th, 2017


Hot Seat Time! Listen to this week’s episode with Kate Arms from Signal Fire Coaching as she puts me in the hotseat for one of her FREE 60-Minute …

EP-052 Jennifer Buchholz

May 22nd, 2017


Multipotentialite?  #YOLOGOSOLO?  What are these terms?  What do they mean?  Jennifer is a Women's Empowerment Coach, an Integrative Wellness Life …

EP-051 Kira Sabin

May 15th, 2017


Single?  That leaves you in one of three categories:  Newly Single, Dating your wine box and Netflix account, or sorta dating.  Or maybe you’re sick of dating and want to settle down?  Kira Sabin with The League of …

EP-050 Collective Shout

May 9th, 2017


Coralie Alison will charm you with her beautiful Australian accent, then draw you in with her knowledge, and then empower you to make a difference …

EP-049 Own Your Creativity

May 1st, 2017


Happy Days and Laverne and Shirley…don’t you just love those shows?  I own the entire 8 season collection of Laverne and Shirley and one thing I …

EP-048 Denise Watson

April 24th, 2017


Mindfulness - what does that mean?  It’s a buzzword found in the media quite often and I wanted to know more about it.  Denise Watson is the guru of …

EP-047 Kimberley Locke

April 17th, 2017


The Artist, The Coach, and The Cook in Kimberley Locke that took her from second runner up in the Season 2 of American Idol to building her own …

EP-046 Traci DeForge

April 10th, 2017


Classy, fun, motivated, and inspirational.  These are the words I would use to describe Traci.  She has taken her life from burnout (a couple of …

EP-045 Coach Jennie

April 3rd, 2017


Hilda is what convinced me to have Coach Jennie on the show.  I LOVE that Coach Jennie has given a name to that dumb little voice in our heads that …

EP-044 Kelsey Crowe

March 27th, 2017


Tough Times call for empathy.  Kelsey Crowe knows tough times and now teaches empathy.  Listen to this podcast interview as she helps me with my own daughter’s “Coming Out”, the Do’s and Don’ts.  Ever feel like by …

EP-043 Rebekah Borucki

March 20th, 2017


Real life, real struggles, real joy, and real happiness…add all of this up and you find bliss in the life of Rebekah Borucki.  Down to earth is under statement, but she can help us all with her 21-Day Mantra Challenge, …

EP-042 G3 Sonoma

March 13th, 2017


Piper & Michelle are all about empowering women under all of the different hats we, as women, wear through their exclusive G3 Sonoma Conferences! They also offer girl’s events and team building events for …

EP-041 Dr. Mary Pritchard

March 6th, 2017


Awakening your Inner Goddess…who doesn’t want to learn more about that?  I could hardly wait to find out how to awaken mine!  This interview dives …

EP-040 Regan Walsh

February 27th, 2017


Beautiful, ever-smiling, blog-master extraordinaire, committed to her family and her growing group of clients, Regan will teach you to Shed Your …

EP-039 Josi Kilpack

February 20th, 2017


Romance novelist, Josi Kilpack is no stranger to the literary world. After 25 novels (of which I’ve read 8 and now have a list of 4 more on my wishlist), Josi excels in her field and is simply a rockstar! This interview …

EP-038 Sarah Knight

February 13th, 2017


Profane, but right on the money in showing you how to mentally declutter…I loved this interview with Sarah Knight.  I’ve put her advice to the test and it worked!  To-do lists, must-do lists, her 3-step plan to taking …

EP-037 Erin Stutland

February 6th, 2017


Feisty, fun, connected, and grounded…that’s how I would describe this incredibly talented and creative artist, Erin Stutland.  This interview not …

EP-036 Setting Goals

January 30th, 2017


Set and accomplish your goals this year in four easy steps!  Taken from Lauri's blogs at, this podcast takes you through a series of steps to not only help you identify your goals, but how to …

EP-035 Hilary Weeks

January 16th, 2017


Music that has inspired me for twenty years, I could hardly wait to get Hilary Weeks on Lauri’s Lemonade Stand.  Seeing her live has always been a …

EP-034 Kristina Kuzmic

January 9th, 2017


Closet Skyping! What do you do when your youngest takes a nap and you have a podcast interview? Closet Skyping! Just for the record, sound quality in …

EP-033 Dr. Julie Hanks

January 2nd, 2017


“Vibrant Solutions for an Ordinary Life” Yep, that catch-phrase of Dr. Julie Hanks pretty sums up her work in a nutshell. Staying away from Burn-Out, …

EP-032 Kris Belcher

December 26th, 2016


Start with a little humor, add a huge dose of struggles, add a lot more humor, then pour on the faith and that is the recipe to get a big-hearted woman like Kris Belcher.  Conquering cancer twice that left her blind for …

EP-031 Calee Reed

December 19th, 2016


Upbeat, fun, adorable, and super talented would be the first words I use to describe Calee.  Followed ever so quickly by firmly grounded.  Through …

EP-030 Cindy Joseph

December 12th, 2016


BOOM!  Cindy was most definitely a kindred spirit.  We had similar beliefs, goals and I am so pleased she has coined this change in the universe to …

EP-029 Hilary Hendershott

December 5th, 2016


Profit Boss Radio is my new go-to for financial wisdom specifically geared towards women.  This episode is chock full of amazing information, but it …

EP-028 Jill Hamilton

November 28th, 2016


Petal Power!  Jill is a women’s advocate for cycling and has taken her passion within the industry to entrepreneurship in her company, Petal Power.  It is a plant-based, all natural Joy Ride System that was created for …

EP-027 Laurie Blackwell

November 21st, 2016


Journaling is not only a passion of Laurie’s, but after this interview I realized it was also a passion of mine!  (Maybe it’s something in the name Lauri…:)  Realizing that I already had more of a habit in journaling …

EP-026 Wally Amos

November 14th, 2016


Famous Amos Cookies founder, Wally Amos turned 80 years old this year!  Why did I allow a guy on the show?  Cause it’s Wally Amos!  This awesome man …

EP-025 Whitney Johnson

November 7th, 2016


Disrupt Yourself!  Whitney is a wealth of information packed into a caring soul.  She is just on a mission to help others become their best selves.  …

EP-024 Stephenie Zamora

October 31st, 2016


Fun! Fun! Fun!  Yes, that is how I would describe my interview with Stephenie.  Not only were we kindred spirits and found ourselves speaking more …

EP-023 Ashlee Birk

October 10th, 2016


Ashlee Birk had every reason to lay over and play dead.  Her world was shattered in a moment, but through these amazing trials she has learned to create new moments to stand for what she believes in.  Through much …

EP-022 Sharon McRae

October 3rd, 2016


Sharon McRae will steal your heart and then give it back to you significantly healthier!  She is available for coaching all across the United States …

EP-021 Kelly Long

September 26th, 2016


No idea that Kelly Long would be so down to earth and full of energy and just plain fun until she agreed to be on this podcast.  Not only does she …

EP-020 Susan Peirce Thompson

September 19th, 2016


Susan is a Warrior fighting for nothing short of world domination.  Following her tribe in the Bright Line Eating community promises you three …

EP-019 Jane Birch

September 12th, 2016


Jane Birch and her book Discovering The Word of Wisdom has been an inspiration for my Facebook page called VeganMormon.  More than that, and before …

EP-018 Brenda Davis

September 7th, 2016


Brenda Davis, RD went vegan when vegan wasn’t popular in society or in her field of practice.  There was fear involved in remaining a registered …

EP-017 Stephanie MacKenzie

September 7th, 2016


Female Entrepreneurs!  You need to hear this interview!  Stephanie MacKenzie’s interview was done while I was vacationing in Oregon!  Love that I can take this business anywhere!  While there is definitely a few …

EP-016 Linda Middlesworth

August 8th, 2016


Linda Middlesworth is a force to be reckoned with.  She will convince you to try a vegan diet with the utmost compassion and concern not only for the …

EP-015 Rachel Call

August 1st, 2016


Rachel Call cannot be shocked by anything she hears which means she is the least judgmental person I know.  She would never admit it, but she is …

EP-014 Rhonda Waidmann

July 18th, 2016


The respect you’ll find for Rhonda Waidmann lies at the other end of this podcast interview.  Sometimes you think you know someone from the outside looking in, but then you delve deeper and find a hero.  Heroes are …

EP-013 Lauri Mackey

July 11th, 2016


Get your 3-Step Guide to accomplishing your next goal with Incredible Passion!  I tell you about my high school diploma quest as an adult after age …

EP-012 Irene Thomas

July 4th, 2016


GEOCACHING!  Irene Thomas is a kindred spirit that cares about others, animals, and this planet.  She is an incredible freelance writer who recently wrote an article about Geocaching for The Costco Connection and I …

EP-011 Ed Mackey

June 27th, 2016


Eddy is famous now for his journey of “Eddy’s 60 Days of Sunshine” which you can download for free at just by subscribing to …

EP-010 Elizabeth Johnston

June 20th, 2016


Elizabeth Johnston is warm, fun, encouraging, patient and beyond that…totally willing to help you find your creativity through writing!  Want to write a screenplay?  Want to write your Life Story?  Want to write …

EP-009 Jenny Oaks Baker

June 13th, 2016


Jenny Oaks Baker has the sweetest smile and the steeliest determination when it comes to not wasting time!  Prayer and Practice are her motto and she is passing this wisdom on to her dear family of four.  Dubbed …

EP-008 Danielle Omar

June 6th, 2016


Danielle Omar is definitely a kindred spirit!  I love her stories of becoming a registered dietitian and creating  You simply must check out her 21-day Nourish Program with the next one coming in …

EP-007 Merrilee Boyack

May 30th, 2016


Merrilee Boyack has established a pattern in her life of not only living through adversity, but beating them down with a sledgehammer.  She just never gives up.  She is an advocate for good and right in this world.  She …

EP-006 Kristi Ling Spencer

May 23rd, 2016


Kristi Ling is true to her word.  She is just a doll to listen to and is truly living what she preaches in her new book, Operation Happiness.  Learn …

EP-005 Chef AJ

May 16th, 2016


Chef AJ is full of life, an excellent memory and has the key to Ultimate Weight Loss.  She is funny, she is a skinny bitch, and she loves to sing …

EP-004 Jo Ellen Soesbee

May 9th, 2016


Jo Ellen was instantly my best friend from the moment we got on the phone and figured out how to upload her Skype since getting a new computer before starting our interview!  She is completely down to earth and I love …

EP-003 Lindsey Richter

May 2nd, 2016


Lindsey rocked my socks at Sea Otter 2015 and had me jumping offledges on my mountain bike.  She is super-fun, butsuper-skilled and is the best coach for women out there.  Ifyou want to be inspired and figure out how to …

EP-002 Joi Stearns

April 25th, 2016


Joi lives up to her name - everything she creates brings joy to others.  Owner of Joi Cafe' in Westlake Village, California she uses this space as a hub for her creativity.  Joi is on a mission to save the planet and …

EP-001 Rebecca Rusch

April 25th, 2016


Rebecca is one of my heroes.  After reading her book, Rusch to Glory, I loved and admired her even more.  Beyond her accomplishments lies a grit and determination that is only tempered by her kind demeanor.  Rebecca is …

EP-000 Lauri's New Introduction

April 18th, 2016


Hello, Lemonaders!  This episode was created to give you a little insight into who I am and what this podcast is all about.  Listen to this episode …

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