She launched herself as an Instagram model. And then Nicole Mejia built an entire fitness brand, Fit and Thick, to empower women to embrace their natural shape and work to enhance it. Now, the fitness entrepreneur is rebranding her empire as LULY, and encouraging a different type of well-being: one that begins on the inside. Alicia gets her to go deep on acceptance as the starting point of transformation, resisting the urge to constantly change and evolve, and why self-love often means “making difficult decisions to honor your needs.”
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