Latina to Latina

Her own leap from investment banking to entrepreneurship inspired Hello Alice, a free platform that helps businesses learn and grow. Carolyn shares …

She was a quirky kid who was obsessed with pop culture and learned the art of chisme from her abuela. It all prepared her to take our social media …

Growing up in New Mexico, she read books like Our Bodies, Ourselves, and understood the importance of destigmatizing sexuality. Now the entrepreneur shares how her modern sexual wellness company is reimagining an …

The iconic Mexican folk singer didn’t know if she would keep working in music, so she lost herself in Canada and started paying attention to signs …

We did it: we surpassed one million downloads. Thank you for supporting this Latina-owned podcast. To celebrate you, we’re hosting 12 days of giveaways from some of our favorite Latina-owned brands and Latina authors. …

Karla Cornejo Villavicencio shot to fame when she wrote an essay about being an undocumented student at Harvard. But instead of book deals, she looked for more meaning in writing and exploring her identity. Along the …

She learned on the job as an assistant to one of the most powerful women in Hollywood, and spent nine years at Twentieth Century Fox before making …

She grew tired of seeing the women in her family sacrifice their ambition for their men, so she vowed to build a life that wouldn't force her to …

Roller coaster auditions left no room for self-doubt, and filming was magical. But the release was pushed back a year amid the pandemic. The whole …

An athlete who loves the gym, she began presenting as more masculine and locker-room interactions became so stressful she stopped going. Then she …

Her cousin's incarceration punctuated the ten years she spent studying the largest criminal court in the country. So she decided it was time to act, …

Her life story is the stuff of movies. She was a goth kid in private school while her dad ran an underground gambling syndicate. A teacher suggested …

When she read about a 24-hour daycare center, the producer and director knew it would become the heart of her next verité film. Filmed over two …

The E! Host and style expert struggled with infertility for six years before becoming pregnant. Now, she's sharing her journey in the hopes of helping others feel less alone. Here, she reflects on the unique challenges …

Intuition is one thing. The ability to connect with the spirit world to help others is entirely another. And for Tatianna Morales a lifelong pursuit …

Growing up, Irma Olguin expected to join the next generation of farmworkers in her family. But the CEO of Bitwise Industries, which has turned California’s Central Valley into a thriving tech hub, says she experienced …

A decade ago, she began sharing her fitness trials and triumphs online after experiencing the dark side of the industry. Since then, she has motivated millions to find their motivation, strengthening techniques, and …

Growing up, she was so close to her family, it was unimaginable she’d ever even go away for college. But a curious mind and an adventurous heart …

Set on being a brain surgeon since childhood, and armed with “unwavering self-confidence” instilled in her by her mother, Analiz powered through …

When she learned that there were virtually no Salvadoran cookbooks in print in the United States, this food writer and cooking instructor made it her mission to capture the food and the spirits of the women of El …

She's a rapper, a performer, a complete science geek, and now a podcast creator and host. And Deeply Human, her new show from the BBC, doesn't stray far from her ambitious curiosity and insatiable creative appetite. In …

She was researching fatness and wound up “onboarded” into fat activism. That set Virgie on her professional path, and radically changed the trajectory of her personal life. She breaks down the difference between “fat …

She believes the secrets you keep make you vulnerable. And she is sharing plenty of them in her new book, The Soul of a Woman. Isabel joins Alicia …

Her poems have gone viral and reached millions. Now the writer behind "Brown Girl, Brown Girl" opens up about finding her way out of an abusive marriage, the decade where her kids became her poems, and the power of …

A co-founder of BuzzFeed’s Pero Like, and an alum of MiTu, Jenny spent the early part of her career creating viral sketch videos for big media companies. Frustrated, she decided to break out on her own. In this …

When the digital entrepreneur launched the self-care app, Mend, she was focused on helping users recover from the fallout of romantic breakups. Now she and her team are taking on a new challenge: professional burnout. …

Chicano Squad is a new show hosted by Cristela Alonzo, who you've heard on past episodes of Latina to Latina. The show tells the story of Houston's …

The chief distiller at Puerto Rico's Destilería Serrallés, maker of Don Q, is as committed to her craft as ever, but honest about the sacrifices she made along the way to mastering this male-dominated art form.

If you …

The entrepreneur, whose hair care line has already made it to Nordstrom shelves, traces her enterprising spirit to a childhood backpack candy …

Fitness coach Yami Mufdi wants you to shift your mindset from on how your body looks to how it feels. She breaks down all the components—nutrition, …

Personal finance expert Ramona Ortega of My Money, My Future gives us some real talk about how to take control of your finances today so you can own …

Psychotherapist Genesis Games gets real about why it’s important to assess your relationships truthfully, so you can set healthy expectations and …

To launch this special series, Alicia talks to experts about how each of us can step into our fullest potential in the new year. Life and business …

The digital director of Oprah Magazine talks to Alicia about the maverick moves that landed her jobs in journalism. And she discusses her new book, …

The blogger and founder of Elaluz and the Camila Coelho Collection shares how a promise to her mother pushed her to work hard in a very competitive …

The successful owner of makeup brand Reina Rebelde talks about how she chose to leave a high-profile law career to find her way back to herself. And …

The marketing and business consultant on realizing and harnessing the power that marketing and media have to influence people’s behavior. And how she …

Journalists Jennifer Medina and Patricia Mazzei of the New York Times break down how we voted this election, and what the mainstream media so often …

The gold medal athlete opens up about how she dealt with emotional and verbal abuse at the hands of coaches, the key role her mother played in …

Her weekly newsletter champions self-care and mental health, while being the heart of a thriving tech company. Alisha talks about how investing $20,000 in herself led to building a massive online community that brings …

She tells Alicia her Latina identity plays into every aspect of her medical career, from the big hoop earrings in her professional headshot, to her …

She Se Puede founders Jess Morales Rocketto and Stephanie Valencia get real about what’s at stake this election, including Covid recovery, the …

The former political aide says growing up in agricultural California deeply shaped her identity, especially as a Latina in powerful roles, including …

The actor best known for playing a nerdy Latina on TV is becoming a power player behind the scenes, thanks in large part to starting a production …

After giving birth to her daughter changed her life, she left a thriving media career to support parents on their pre- and postnatal odysseys. …

The writer and life designer warns about five self-sabotaging tendencies that prevent us from connecting to our purpose and true strength. In this …

A crisis in health and consciousness pushed her to rethink her life choices and her work in the beauty industry. And she has an epiphany that would …

She worked for decades to make sure her voice and ideas were valued as much as those of non-Latinos in the newsroom. Then she founded her own media company to make sure. Now she has written a memoir, Once I Was You, …

The Stanford medical student has worked in fields alongside her mother since she was 14. And has become increasingly worried about working conditions for seasonal workers who pick our food, especially after COVID hit. …

We produced something beautiful for Macmillan Podcasts!! Introducing Driving the Green Book, a ten-part documentary series premiering September 15. …

Raised by Nicaraguan and Venezuelan parents who immigrated to the U.S. in the middle of the Civil Rights and labor movements, she grew up determined …

After a difficult breakup, Christine sought out deep healing from childhood abuse wounds and toxic people. Then, she became a therapist, trained in …

Her independent spirit, strong will, and artistic ambition made her a rebel in a deeply religious family. But a supportive madrina found ways for her …

Carla Vernón describes herself as “a very malleable piece of clay” with a sense of pride and self-awareness. She has used that singular strength to …

It’s hard to believe she didn’t begin drawing until she was 17. You’ve seen her work on Pixar’s Coco, her gorgeous Google Doodles, and her children’s book illustrations, most recently in Kamala and Maya’s Big Idea. Ana …

Raquel Berrios left Puerto Rico for New York City to find herself as an artist. There, she met her musical and life partner Luis Alfredo Del Valle, and they formed their experimental Latin pop duo. As their music …

They're funny and they know it. But they're also observant and really quick witted, which makes their brand of comedy a little bit underhanded and conspiratorial in a really appealing way. After honing their standup …

Latina Veterans Lucy del Gaudio and Pam Campos-Palma are spearheading a campaign demanding justice after the disappearance and killing of Army Spc. Vanessa Guillén. Their service experience includes misogyny, …

For years Cristina covered detention centers and drug cartels as an investigative journalist. Without any film school training, she decided to take …

Marizol's transition not only tested her determination to live life on her own terms, it also tested her lifelong bond to her sister Selenis.  A …

We did it!!!!! Together, dear listeners, you and our team reached 100 episodes today. Our hearts are overflowing with gratitude and love. Thank you for showing up every week, for sharing the show, and for letting us …

Growing up, television writer Ilana Peña was a student of books, where, she says, "girls could be complicated." Now, as creator of Diary of a Future …

This week we pause to reckon with the national call for justice that followed the deaths of Breonna Taylor, George Floyd and countless Black …

We've all been there. "Oh my God, can I do this?" And in those moments of intense doubt and fear, Lisa Vidal, the star of ABC's The Baker and the Beauty, says "That's when you have to really embrace your talent, and …

First, she planted the seed of the idea in his publicist’s mind. Then she began a relentless insider campaign to convince magazine editors that the megastar was cover worthy. Then she and the art director recruited the …

As if setting out to write a book about the undocumented immigrant experience across the country wasn’t hard enough, Karla Cornejo Villavivencio set a much higher bar for The Undocumented Americans. “I promised everyone …

Alicia selects some of the beautiful moments when our brilliant guests recall a special moment with their moms, open up about the struggle to become …

Why are so many people trying their hands at sewing homemade masks? Making a mask not only helps the wearers feel safe, it helps the maker feel …

Echoing a sentiment shared by many successful children of immigrants, Joanna Vargas tells Alicia, “My parents did not send me to school so that I …

From the executive producer of Latina to Latina, welcome to How to Talk to Mamí and Papí About Anything! Juleyka Lantigua-Williams made the show …

She started in a Teach for America classroom and today leads the organization as it sends a small army of new teachers into schools that need them …

"And if I'm going to play a Latinx woman, she better be strong as hell," Isabella tells Alicia in this powerful conversation about being fully …

"If you find yourself in an industry doing all the jobs around the job you really want to do, check in on that," Linda tells Alicia. "There's some sort of fear around you not doing the thing you really want to do." She …

She jokingly calls herself “a professional Latina,” but the reality is that Cecilia Muñoz has spent decades advocating on our behalf—from providing immigration services in Chicago to leading the National Council of La …

“I think it's really important to be transparent about the place from which you write and the way that place determines your relationship to that which you write about,” award-winning author of Lost Children Archive …

After Alicia’s conversation with advertising superstar Nancy Reyes, she wanted to make t-shirts that read, "I am undeniable." That’s how inspiring this trailblazer’s story is. From learning that “everything feels better …

Last night, the final two viable Democratic presidential hopefuls faced off in the eleventh primary debate, and faced questions from one of America's …

Listening to Scherezade Garcia talk about her art and her creative process is watching someone relive the many ways she has made herself free— from other’s scrutiny, from expectations, from the need to justify her very …

iLe’s natural and inherited musical talents were nurtured between  classic piano training and the hyper-political songs of Calle 13, Puerto Rico’s …

Cristina Jiménez knows how to agitate for change. The co-founder and Executive Director of United We Dream convinced President Obama to act on DACA. Now, as she prepares to step away from an organization she helped …

Her professional journey would make an awesome movie. From humble beginnings as an NPR intern to co-founding and producing Radio Ambulante—a …

Susie Jaramillo created several lines of award-winning children’s books, animated series, and merchandise. And she made the first board book prototype by hand while easing her child into daycare. It’s no wonder when …

She had us at hello. Then we got to know her and walked away inspired. Founder Julissa Prado mixed her grandma’s herbal medicine legacy, a lot of …

She calls herself a “fire-starter,” and has a long list of rabble-rousing moments to prove it. Before turning 18, she registered people to vote by pleading “Please register and vote for me! I can’t vote.” Later, she …

One of the original innovators in the personal blogging space, Ana Flores is not only an early adaptor but also a born innovator. She saw an …

She says her music is driven by “connection, communion and lost.” But listening, really listening, to one of Dessa’s albums and then drilling down to …

Listeners often ask us about starting a podcast. In this episode, executive producer Juleyka Lantigua-Williams, gives a masterclass in the art and …

We're replaying this one to help you rev up for the new year!! Michelle Poler says being raised in Venezuela during turbulent times made her afraid …

Gina Torres is everything we’ve ever wanted to be: brilliant, strong, stylish, and funny. In this episode, she opens up about the real and very personal reason she left Suits, how she spearheaded the creation of …

She's a recording artist. She played Celia Cruz on television. She toured around the world. She has had a career many can only dream of. But Aymée also sacrificed so much along the way. She left behind her home and …

Her genre-bending new memoir, "In the Dream House," recounts an abusive lesbian relationship and implodes safe notions of intimacy. Carmen talks with Alicia about revisiting trauma, mourning for her former self, and the …

This popular YouTuber is a bit of a provocateur. “How To Spot a Fake Disability” is among her most viewed and most subversive videos. Annie Elainey, …

The founding mother of the farmers' rights movement, Dolores Huerta is still traversing the country protesting, marching, and sometimes getting …

Knowing that “beauty is hard to sell on the internet,” this subscription box CEO still pursued a breakthrough company model that would eventually …

When a santera declared that it was time for Yvonne and Yvette Rodriguez to work together, the twin sisters didn’t flinch. Today, they’re shaking up the cigar industry with their Miami-based brand, Tres Lindas Cubanas. …

At work, strong women are thought of as unlikeable. Warm women are rarely seen as leaders. Alicia takes a deep dive into these frustrating realities in her new book, “The Likeability Trap: How to Break Free and Succeed …

After decades of keeping her psychic abilities hidden from her family and friends, Zulema Arroyo Farley found herself unable to deny that she could …

Fresh out of college, Jennifer Mercedes was offered the opportunity to produce and host her own baseball video series. She snatched it, and La Chica …

On October 24, Feeling My Flo — the reported podcast where menstruation is an event that happens to all types of bodies — is back with a brand new season all about periods and the people who experience them.

Cristela Alonzo knows about starting at square one — and then doing it again and again. In the second part of our interview, she talks to Alicia about facing her make-or-break moment, how she “had to go live a life to …

As a latchkey kid growing up in San Juan, Texas, comedian Cristela Alonzo dreamed of leaving her border town and seeing the world. In this emotional two-part episode, she tells Alicia how her childhood aspirations made …

Fresh off a major legislative win with the passing of California’s AB-5, forcing gig-economy giants like Uber and Lyft to classify drivers as employees, Gonzalez tells Alicia, “I was so blessed by not knowing my own …

She launched herself as an Instagram model. And then Nicole Mejia built an entire fitness brand, Fit and Thick, to empower women to embrace their …

She’s a go-to celebrity photographer, known for her innovative use of color and light. From Janelle Monáe to Cardi B, America Ferrera to Bad Bunny, …

People may call her “the next Rihanna,” but she’s only interested in being the first DaniLeigh. After starting out as background dancer for the likes …

A rising star in Netflix’s Orange is the New Black as Maritza Ramos, Lina in Jane the Virgin, and Sofia in Superior Donuts, Diane Guerrero embodies quintessential Latina powers. She's grounded in her strong family roots …

Linda Briceño’s career as a trumpeter, vocalist, and producer has allowed her to rub shoulders with the likes of Wynton Marsalis and Arturo Sandoval. …

"What I'm trying to do is motivate people into their purpose." Easy, right? It is if you're Jess Morales Rocketto, a digital political organizer …

“I was a comedy junkie at 14,” she admits. And now Gina Brillón is a rising comedy star, headlining tours with the likes of Gabriel Iglesias, premiering an HBO Latino special, “Easily Offended,” and hosting a comedy …

In the aftermath of Hurricane Maria, San Juan Mayor Carmen Yulín Cruz emerged as one of the most recognizable critics of the Trump administration’s …

Jackie Cruz, a star on Netflix’s Orange is the New Black, is so much more than people sometimes expect. “Instead of me just being in a box, like ‘Oh. She’s Latina. That’s all she is.’ No, no, no.” For seven seasons, …

The executive director of the Latina Institute for Reproductive Health talks about how legislative restrictions on abortion impact our health and our communities. Jessica recalls how a trip to a clinic to get birth …

The executive producer of Latina to Latina just launched Feeling My Flo, a reported podcast where menstruation is an event that happens to all types of bodies across the gender spectrum. Aimed at the 12-16 years in your …

Cristela was one of the very first guests on the show. And still one of our faves. With a new book, Music to My Years, due in October and already out for pre-order, we wanted you to hear about her rise to comedic …

Gina Torres is everything we’ve ever wanted to be: brilliant, strong, stylish, and funny. And now, with Pearson, we get to watch her stride into her greatness. In this episode, she opens up about the real and very …

After weeks in television limbo, One Day at a Time has been picked up by Pop, a CBS-owned cable network. And millions of us breathed a little easier. Gloria Calderón Kellett, the co-showrunner and executive producer, …

Daniela Pierre Bravo has never met an obstacle more formidable than her will. Disqualified from college scholarships due to her legal status, she …

Gina Rodriguez will always be associated with her star-making and award-winning portrayal of the titular character on Jane the Virgin. And she's so …

After experiencing violence and media censorship in her native Venezuela, Mariana Atencio embarked on her journalist career in the United States. An …

On Starz’s megahit Vida she plays a determined, smart and sensual woman. And Mishel Prada readily admits her character reflects part of who she is. She talks to Alicia about making it in showbiz as a Latina, growing up …

Fun fact: This was the first time we had to check protocol before interviewing someone. And Alicia had to call the current head of the United …

This captain of industry comes from a family of self-starters that has always banded together--from her father’s travel agency to her billion-dollar …

Legal weed is among the fastest growing industries right now. And thanks to women like Gia Morón, from Women Grow, more people will have a chance to enter the business. For her, opening doors to legal weed is about …

By the time she was 26, Cyndi Ramirez-Fulton had worked her way from cocktail waitress to being a partner in a bar. She’s now applying her experience …

There’s no denying Latinas are making serious moves across the political map. But the real power players are not always in the spotlight. Alexandra …

She came to Miami on vacation from her television job in Colombia and, while visiting Telemundo with a friend, walked herself into an opportunity of …

Some of us daydream about what we want in our lives. Some of us pray about it. Actress Angelique Cabral writes it down as literally as she can and puts it where she can see it every day. Then she goes to work making it …

Becoming a doctor is a huge accomplishment unto itself, requiring years of study, sacrifice and discipline. But if you’re a smart, driven, black …

Knowing that “beauty is hard to sell on the internet,” this subscription box CEO still pursued a breakthrough company model that would eventually …

Before you follow her on social media or try out her tailored fitness routine, there’s one thing you need to know about fitness coach and …

As a young reader, she didn’t realize people who looked and lived like her were missing from some of her favorite books. “It felt to me like I was reading science fiction in a lot of ways because it was so outside of my …

Her body was really sick and giving up on her--fast. Indifferent doctors recommended unthinkable treatments. But her natural instincts were pushing her in a different direction. In a way, by taking charge of her health, …

"What I'm trying to do is motivate people into their purpose." Easy, right? It is if you're Jess Morales Rocketto, a digital political organizer …

There's a direct connection between climate scientist Nicole Hernandez Hammer's childhood in rural Guatemala and her tireless work to teach the rest …

She handed her law degree to her mother to thank her, and quit an elite Miami law firm on her first day. Then she headed to culinary school—in …

After getting her heart broken, and finding zero advice that was actually useful, Elle Huerta decided to build her own “personal trainer for …

She has written about Latinos in Washington Heights, about her close cousins and extended family, about what it means to be Latina. And now she’s writing about herself in her first memoir. Quiara is the author of the …

Gina Rodriguez will always be associated with her star-making and award-winning portrayal of the titular character on The CW’s Jane the Virgin. And …

Growing up the descendant of Holocaust survivors, keynote speaker and influencer Michelle Poler says fear is practically in her DNA. And that being …

As a teen, Jillian Mercado hoarded fashion magazines. She idolized designers and always looked stylish at school. Never did she imagine she’d one day …

Here’s the thing about Stephanie Beatriz: she doesn’t fall for traditional messages. Growing up in Texas, blond contest queens reigned, but she …

With faith and hard work, Iris Beilin has gone from the MAC counter at the mall to makeup maven with a million YouTube subscribers. But her life hasn’t always been glamorous. Iris opens up about immigrating from Panama …

Latasha tells Alicia, “I’m in the most found place I’ve ever been.” And her sense of self, her deep connection to her work, and her artistic genius seem to radiate in waves around her. “I’m practical magic,” she says at …

She says growing up Latina in Miami gave her the cojones to face life in Hollywood. Her career so far, including roles in Disney Channel’s Elena of …

The Mexican actress’ crossover has been years in the making. Raised in Monterrey, Melissa attended NYU, then found fame back home as a telenovela star. But even as she built a career in Mexico, Melissa knew that her …

She launched her first startup at 20, and made lots of mistakes. Today, she runs Brava Investments, which only funds companies that have the potential to put money in the pockets of millions of women. Raised by an …

On The Today Show and while covering red carpet fashion for Access Hollywood, Lilliana Vazquez has become one of the most sought-after style experts. …

This episode gets real quickly. Alicia talks to journalist Janel Martinez, founder of Ain’t I Latina, about how forming her Afro-Latinx identity was an intentional act—often in defiance of the “resistance to black …

The Brazilian-American novelist says she never had to claim her Latina identity because “it embraced me” as she grew up bilingual, bicultural, and …

Maria Cristina Gonzalez Noguera was an executive at Estée Lauder when she became First Lady Michelle Obama’s communications director. The devoted …

Let’s talk about money. The average Latina earns 54 cents for every dollar earned by white, non-Hispanic men. To earn what he earned one year, we …

Gloria Calderón Kellett runs the show. Literally. She’s the co-showrunner and executive producer of Netflix’s One Day at a Time, and with each season, she’s adding more credits to that list: writer, director and actor. …

Amara La Negra knew she was destined to be a star at five years old. And she started putting in the work then. From her first big break on …

After decades of beaming into our homes from her perch on the Univision anchor desk, Maria Elena Salinas is enjoying finally speaking for herself and pursuing her own ideas and work. She jokes that she didn’t want her …

As a child, Christy Haubegger knew what she wanted to be when she grew up: a boss. As the founder of the iconic Latina magazine, a film producer, and …

Film director and activist Paola Mendoza embodies today's political resistance. As Creative Director of the Women's March, her visionary work helped …

A rising star in Netflix’s Orange is the New Black as Maritza Ramos, Lina in Jane the Virgin, and Sofia in Superior Donuts, Diane Guerrero embodies quintessential Latina powers. She's grounded in her strong family roots …

We're baaaack!!! And we're now a Latina-owned podcast. For months, we've been talking to incredible women who inspire us, and have been itching to get these fresh episodes to you. So, settle in for your weekly dose of …

US Senator. Mentor. Deal-maker.  How Sen. Catherine Cortez Masto drives Washington D.C. into the next era of politics.

Follow Catherine on Twitter …

Strategist. Connector. Talent magnet. How Daisy Auger-Dominguez creates a space in corporate America for the rest of us.

Follow Daisy on Twitter …

Singer. Broadway star. Revolutionary. How Mandy Gonzalez commands — and captivates — on stage and in person.

Follow Mandy on Twitter @_mandygonzalez …

CEO. Coach. Boundary breaker. How Natalia Oberti Noguera disrupts the world of angel investing.

Follow Natalia on Twitter @nakisnakis and Instagram …

Writer. Actor. Trailblazer. How Cristela Alonzo makes room for stories like hers in every medium.

Follow Cristela on Twitter @cristela9 and Instagram …

The View host. Former federal prosecutor. Future politician. How Sunny Hostin takes on today’s most controversial topics — on live TV.

Follow Sunny on …

Actor. Musician. Activist. How Jackie Cruz creates her own path (in and out of the spotlight).

Follow Jackie on Twitter @MsJackieCruz and IG …

In this new interview series, host Alicia Menendez talks to remarkable Latinas about making it, faking it, and everything in between. In often-hilarious and always-revealing episodes, Alicia and her guests take on the …