Cover art for podcast Label Free: "To live your best life, live label free."

Label Free: "To live your best life, live label free."

546 EpisodesProduced by Deanna Marie RadulescuWebsite

Welcome to the Label Free Podcast, hosted by Deanna Marie Radulescu. Here at Label Free, we're on a mission to ignite inspiration, elevate spirits, and foster courage in our listeners. In this engaging podcast, we explore the power of breaking free from the societal labels that often define us, both… read more

20:51

Helping People Fix Their Anxiety and Depression: A Conversation with Faust Ruggiero

In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back Faust Ruggiero, a published research author and therapist with extensive experience in various clinical settings. Faust has worked with deaf children, prisons, nursing homes, substance abuse centers, and major corporations. He is the author of the "Fix Yourself Handbook" and the recently released "Fix Your Anxiety Handbook." Faust discusses how anxiety and depression have become prevalent in our society, especially with the added stress of the pandemic. He emphasizes the importance of human connection and building a support network to combat these mental health issues. Faust also shares his approach to counseling, which focuses on addressing the root causes of anxiety and depression rather than relying on medication as a quick fix. He encourages individuals to view their conditions as separate from their identities and offers actionable steps for overcoming these challenges. The episode concludes with information on where to find Faust's books and how to connect with him. See links ⬇️:

https://www.faustruggiero.com/
https://www.instagram.com/faustinspire/

This episode is brought to you by Supapass: 

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As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu
#podcastguest #labelfreepodcast #supapass

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