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Kyle Kingsbury Podcast

167 EpisodesProduced by Kyle KingsburyWebsite

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

1:14:19

#150 Mark Cheng

Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.

  

Connect with Dr Mark Cheng

Website | https://www.drmarkcheng.com/

Instagram | https://www.instagram.com/DrMarkCheng/

Twitter | https://twitter.com/DrMarkCheng/

Facebook | https://www.facebook.com/DrMarkCheng

Youtube | https://www.youtube.com/user/DrMarkCheng

 

K3 Combat Movement Systems | https://k3combat.com/

 

Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S

 

Help support the podcast by visiting our sponsors:

Ancestralsupplements - Grass-Fed Colostrum 

https://ancestralsupplements.com

Use codeword KING10 for 10% off / Only Valid through Shopify Option

 

OneFarm Formally (Waayb CBD)

www.onefarm.com/kyle

(Get 15% off everything using code word KYLE at checkout)

 

 

Connect with Kyle Kingsbury on:

Instagram | https://bit.ly/3asW9Vm

 

Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

Show Notes 

Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline

Pavel Tsatsouline Books | https://amzn.to/366lgu0

The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu

Do Brain training games actually do anything? | http://bit.ly/2NH2bbo

The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/

Tai Cheng | https://amzn.to/36bbhUj

Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw

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