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Kyle Kingsbury Podcast

100 EpisodesProduced by Kyle KingsburyWebsite

Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

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#126 Kyle Thierman

November 18th, 2019


Kyle Thiermann is a professional surfer, writer, podcast host, and filmmaker from Santa Cruz, CA. We jump on a number of topics like the benefits of …

#125 John Callahan

November 15th, 2019


John "Cal" Callahan is one of those souls that you don't plan on meeting in life but later down the line becomes a brother. Cal and I jump into our …

#124 Daniel Carcillo

November 11th, 2019


Daniel Carcillo is a Canadian former professional Chicago Black Hawks ice hockey left winger. He is a two time Stanley Cup champion and his on-ice reputation led to him being nicknamed "Car Bomb". On this episode we …

#123 Dr. Lauro Patino

November 8th, 2019


Dr. Lauro Amezcua-Patino is a psychiatrist in Chandler, Arizona and is affiliated with Oasis Behavioral Health-Chandler. He received his medical degree from University Auto De Baja California, Esc De Med and has been in …

#122 Jamie Kilstein

November 4th, 2019


Jaime Kilstein is an American writer, radio host, podcast host, and stand-up comic. We get into his background, jiu-jitsu, relationships, …

#121 Kate Shelor

November 1st, 2019


Kate is a pleasure coach and hypnotist who specializes in sexuality. I travel to Las Vegas for this one and we get into Kates back story, how the …

#120 Matt Maruca

October 28th, 2019


Matt Maruca drops by to talk about the epidemic of chronic disease in our society and how adding more natural light and removing the unnatural blue light from our daily lives can help to prevent  anxiety, depression, …

#119 Alex and Allyson Grey

October 25th, 2019


Alex Grey is an American visionary artist, author, teacher, and Vajrayana practitioner. His body of work spans a variety of forms including …

#118 David Green

October 21st, 2019


David Greene is the co-host of the BiggerPockets podcast and a nationally renowned author, agent, speaker, coach, entrepreneur and real estate investor in the California, San Francisco Bay Area. Break out your notebook …

#117 Jason Ellis

October 18th, 2019


On this episode I'm out in Venice with my good friend Jason Ellis. Jason is an Australian satellite radio host, professional skateboarder, mixed martial arts fighter, truck racer, boxer, rock singer, actor, and author. …

#116 Erick Godsey

October 14th, 2019


On this weeks episode I'm joined by my good fiend and colleague Erick Godsey. We discuss Erick’s Fit For Service workshop teachings in Tulum, diving …

#115 Aubrey Marcus

October 11th, 2019


Today I’m joined by my brother, Aubrey Marcus. We talk about his new podcast, AMP Books, the amazing Q3 weekend for the Fit For Service Mastermind that we just finished up in Sedona, AZ, and we answer questions from the …

#114 Tony Horton

October 7th, 2019


Anthony Sawyer Horton Jr., known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X. In this episode we …

#113 Gabrielle Reese

October 4th, 2019


Gabrielle Reece is an American professional volleyball player, sports announcer, fashion model, actress and author.We dive into her story, parenting …

#112 Q&A with Natasha Kingsbury and Christian Pena 2

September 30th, 2019


You had more questions and we had more answers. Joined by Natasha and Christian, we break down more commonly asked questions about an open relationship. Tips on parenting, health, and wellness. You don't want to miss …

#111 Dr Andrew Huberman

September 24th, 2019


I traveled to Stanford University to visit Neuroscientist and Professor of Neurobiology Dr. Andrew Huberman where I was the test subject in his lab. …

#110 Wednesday Martin Ph. D.

September 20th, 2019


Wednesday Martin is an American author and cultural critic who writes and serves as a commentator on topics like parenting, step-parenting, female …

#109 Cory Allen

September 16th, 2019


Cory Allen is an author, podcast host, Meditation teacher and an audio engineer based out of Austin, Tx. We discuss his new book Now is The Way and …

#108 Logan Gelbrich

September 14th, 2019


Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional …

#107 Mike Catherwood

September 9th, 2019


Mike Catherwood, also known as Psycho Mike, is an American radio personality. He is known for his work at KROQ-FM on Kevin and Bean and as the co-host of Loveline from 2010 to 2016, and the Neon Black podcast. …

#106 Dr. Peter Attia

September 6th, 2019

Dr. Peter Attia is physician who focuses on lifespan. In this episode we dive into a ton of topics including hunting, sleep, mitochondrial health, fasting, NAD, rapamycin, ego,  psychedelics and more.    Connect …

#105 Max Lugavere

September 2nd, 2019


Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is …

#104 Ramit Sethi

August 26th, 2019


Ramit Singh Sethi is an American personal finance advisor and entrepreneur. Sethi is the author of the 2009 New York Times Best Seller, I Will Teach You to Be Rich and founder of, owner of …

#103 John Hackleman

August 23rd, 2019


John Hackleman is martial arts veteran who has worked and trained with some of the world’s greatest champions. He's the founder of the Pit. The creator of the Online Pit Dojo membership site and a variety of martial …

#102 Wallace J. Nichols

August 20th, 2019


Formerly a Senior Scientist at Ocean Conservancy, Nichols holds a B.A. degree from DePauw University in Biology and Spanish, an M.E.M. degree in …

#101 Paul Chek

August 12th, 2019


Paul Chek is no stranger to this podcast. He is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress …

Q & A with Natasha Kingsbury and Christian Pena

August 9th, 2019


You had questions and we had answers. Joined by Natasha and Christian, we break down some of the most commonly asked questions about an open relationship. Tips on parenting, health, and wellness. You don't want to miss …

#100 Natasha Kingsbury

August 9th, 2019


Join us for episode 100 as I bring my lovely wife on the show for a jam-packed double feature. We get emotional as we talk overcoming trauma, her 1st ayahuasca experience, and the pros and cons to open relationship. 


#99 Garrett Salpeter

August 5th, 2019


Engineer, Neuroscientist, and founder of Neufit, Garret Salpeter is always pushing the limits of performance and recovery. We discuss how the body naturally has the resources to repair itself and how Neufit is using …

#98 Dr. Mike T. Nelson

July 29th, 2019


Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. …

#97 Brad Kearns

July 22nd, 2019

Brad Kearns is an American author, podcast host, professional Speedgolfer, and former professional triathlete. Kearns performed on the international …

Kyle Kingsbury Solo Cast

July 19th, 2019


In this solo cast, I discuss the Trusii issue, some changes with the podcast, new things coming, what books I have been reading, and a word on kids …

#96 Dr. Michael Ruscio

July 15th, 2019

Michael Ruscio, DC is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has …

#95 Michael Trainer

July 8th, 2019


Michael Trainer is the creator of Global Citizen, an event that people earn the right to attend by doing good deeds, activating tremendous cumulative …

#94 Sharon Brown

July 1st, 2019


Mom and clinical nutritionist Sharon Brown stops by to talk about the many negative effects of bad gut health and the ways bone broth helps to help keep your mind, body and gut healthy. We also discuss how treating the …

#92 Todd White

June 17th, 2019


Todd White is a writer, speaker, and a leading authority on the importance of micro-dosing alcohol for health, longevity, and vitality. He’s also the …

#91 Luke Storey

June 10th, 2019


Luke Storey, a former Hollywood Celebrity Fashion Stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based …

#90 Joovv

June 3rd, 2019

Scott & Wes from Joovv stopped by Onnit to talk about how Joovv got started, the importance of sunlight, the limited amount of light we are exposed to in modern life, how blue light affects our circadian rhythm, and …

#89 Ben Greenfield

May 27th, 2019


Ben Greenfield drops by for his third appearance on the podcast. We discuss what he does for sleep, psychedelics for performance, healing leaky gut, and his thoughts on raising boys into manhood.

Connect with Ben:

#88 Juan Leija

May 20th, 2019


Onnit Gym GM, Juan Leija, stops by to talk about fitness journey from his humble beginnings lifting weights in a garage to helping grow Onnit Gym and becoming the Barbell Master Coach. We discuss his fitness philosophy …

#87 Dr. Amy Offutt

May 13th, 2019


Dr. Amy Offutt is an extensively trained Integrative Medicine physician who treats patients with complex health issues using a wide array of individualized strategies for healing. We discuss how she got started in …

#86 Mike Salemi

May 6th, 2019


Mike Salemi is back for his second appearance on the podcast to talk about everything that’s been going on since his last visit. We get into the pain teacher, what his new kettlebell program offers, some of the work …

#85 Andrew D. Huberman, Ph.D.

April 29th, 2019


Neuroscientist and Professor of Neurobiology at the Stanford University, Andrew D. Huberman works to understand Why are we here, what are we good …

#84 Scott Stallings

April 22nd, 2019


Professional golfer and Onnit pro, Scott Stallings stops by to discuss his health journey over the past three years and how he gained control of his …

#83 Aaron Alexander

April 15th, 2019


Manual Therapist, Movement coach, and host of the Align podcast, Aaron Alexander makes his third appearance on the show to share some of the interesting facts and ideas from his journal. We cover a wide range of topics …

#82 Adam Wheeler

April 8th, 2019


Adam Wheeler is an Olympic Greco-Roman bronze medalist and a Jiu Jitsu black belt no gi master world champion. We discuss his wrestling career from …

#81 Rob Wilson & Brian MacKenzie

April 1st, 2019


Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach …

#80 Paul Chek

March 25th, 2019


Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in …

#79 Jay Ferruggia

March 18th, 2019


Jay Ferrugia has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington …

#78 Will Ahmed

March 11th, 2019


Will Ahmed is the Founder and CEO of WHOOP, which has developed next generation wearable technology for optimizing human performance. He was recently …

#77 Jade Bryce

March 8th, 2019


Former Playboy model and Bellator ring girl, Jade Bryce drops by to talk about mentors, how plant medicine has impacted her life, spirituality, parenting, being in the now and not taking life too seriously, and her new …

#76 Erick Godsey

March 4th, 2019


Four time AMP veteran Erick Godsey graces us with his debut appearance to the HOH podcast. Erick has wealth of knowledge and is known for his deep …

#75 Simon Rex

February 25th, 2019


Model, MTV VJ, Actor, Rapper and Music Producer, SImon Rex drops by to talk about his journey in the entertainment business, his meditation practice, his 1st experience at Burning Man, Traveling, his experience with …

#74 Mark Sisson

February 18th, 2019


Mark Sisson is the Author of several books and the founder of the Primal Nutrition and Primal Kitchen. We discuss how Mark started on a ketogenic diet and the ways it has improved his health. We dive into training …

#73 Cristian Plascencia

February 11th, 2019


Cristian Plascencia is the senior durability coach at Onnit Gym in Austin TX. We dive into Animal Flow and reaching flow state, how breath-work and …

#72 JP Sears

February 4th, 2019


JP Sears is a YouTuber, comedian, emotional healing coach, author, speaker, world traveler, and curious student of life. His work empowers people to …

#71 Tim Corcoran

January 28th, 2019


Tim Corcoran is the founder of The Twin Eagles Wilderness School, where he shares teachings that connect people with the Earth, community, family, …

#70 Alan Stein Jr.

January 21st, 2019


Alan Stein Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business …

# 69 Shawn Baker

January 14th, 2019


Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while …

#68 Dr. Dan Chao

January 7th, 2019


Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He is the Co-Founder and CEO of …

#67 Kurt Shrout

December 31st, 2018


After serving as a military police officer in the United States Marine Corps, Kurt Shrout began setting up tours of UFC fighters to visit American …

#66 Josh Trent

December 24th, 2018


Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global …

#65 PJ Nestler

December 17th, 2018


Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained …

#64 Dr. Anthony Gustin

December 10th, 2018


Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and …

#63 Daniele Bolelli

December 3rd, 2018


Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the …

#62 Anthony DiClementi

November 26th, 2018


Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, …

#61 Corey LaJoie

November 21st, 2018


Corey LaJoie is a third generation Professional Racer and a very well known name in the racing world. His father, Randy LaJoie, brought home the Xfinity Series Championship in 1996 and 1997. As a teen, he achieved 6 …

#60 Jason Khalipa

November 19th, 2018


Jason Khalipa is a Crossfit Games Champion, Entrepreneur, Author of the book As Many Reps as Possible:Succeeding in Competition,Business, and Life By Making The Most Out Of Every Minute, and he is also the host of both …

#59 Afif Ghannoum

November 12th, 2018


Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one …

#58 David Rutherford

November 5th, 2018


Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, …

#57 DR. Kirk Parsley, Krisstina Wise, Natasha Kingsbury, JP and Amber Sears

October 29th, 2018


Krisstina Wise is a real estate mogul, Millionaire Coach, Author, Host of the Wealthy Wellthy Podcast, and the creator of several multi million …

#56 Dr. Isaiah Hankel

October 22nd, 2018


Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. …

#55 Chris Bell

October 15th, 2018


Chris Bell is an is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster (2008), Trophy Kids (2013), Prescription Thugs (2015) and most recent A Leap of faith (2018). In this …

#54 James Clear

October 8th, 2018


Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, …

#53 Harpreet Rai

October 1st, 2018


CEO of Oura Ring, Harpreet Rai drops in to talk about the space of Quantified self and the measurable things we do that can be tracked to help improve performance. Oura Ring is one of the best innovations when it comes …

#52 Nick Pineault

September 24th, 2018


Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. …

#51 Dr. Bruce Damer

September 17th, 2018


Multidisciplinary scientist, designer and Author, Dr. Bruce Damer has devoted decades to the deep exploration of two fundamental questions of life: …

#50 Charlie "The Spaniard" Brenneman

September 10th, 2018


Charlie Brenneman is a former UFC fighter, Author and current host of the Spaniard 101 podcast.

Listen to Spaniard 101 Podcast

Connect with Charlie on Facebook Twitter Instagram Youtube

#49 Tait Fletcher

September 3rd, 2018


Tait Fletcher is a professional Actor, CEO of Caveman Coffee, and host of the Pirate Life Radio.

Connect with Tait on Instagram Facebook and Twitter

Connect with Kyle on Twitter and Instagram

Get 10% off at Onnit by going …

#48 Dr. Dom D'Agostino

August 27th, 2018


Dr. Dom has appeared on The Joe Rogan Experience, The Tim Ferris Show, and many others. He is one of the leading researchers in the field of ketogenic diets, exogenous ketones, and elite performance. We discuss the …

#47 Mind Pump

August 20th, 2018


MindPump is one of the top fitness podcasts in the world. They have been dubbed the Howard Stern of fitness- pulling no punches when it comes to all …

#46 Eric "Primal Swoledier" Leija

August 13th, 2018


We sit down with one of Onnit's senior kettlebell instructors and discuss his path from being a chubby bookworm to becoming one of the biggest faces of Onnit. In addition we discuss Eric's stint as a DMT chemist.

Primal …

#45 Jim Kwik

August 6th, 2018


Jim Kwik stops by Onnit HQ to give some tips and tricks to improve brain performance in one of the most motivating episodes to date.

Jim Kwik On Instagram Facebook Twitter Youtube

Listen to the Kwik Brain Podcast

Connect …

#44 John Baker

July 30th, 2018


John Baker drops in to talk about playing pro baseball, BJJ, psychedelics, mindfulness meditation, and all things the are good.

John Baker on Twitter

#43 Kyle Thiermann

July 23rd, 2018


Tmann and I discuss life in big wave surfing, environmentalism, and doing what you love to change the world.

Kyle Thiermann on Instagram Facebook and YouTube

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% …

#42 Ben Greenfield 2

July 16th, 2018


The return of Ben Greenfield! Ben is one of the best trainers and biohackers in the world. We discuss how to cook the best steak on earth, hunting, and stem cells for longevity.

Ben Greenfield on Instagram Twitter

#41 Paul Chek 2

July 9th, 2018


The return of Paul Chek! We dive into what's happening to our soil, the importance of eating organic, and much more.

Check out Paul's BlogYoutube …

#40 The Life Stylist Luke Storey

July 2nd, 2018


Luke Storey is a former junky, turned celebrity stylist, turned biohacker, and all around spiritual gangster. We dive into all sorts of meaningful …

#39 Max Lugavere Author of Genius Foods

June 25th, 2018


We sit down with Max Lugavere author of Genius Foods and break down the impact of diet on cognitive function, the science behind brain foods, and how to optimize your life through nutrition.

Check out Max Lugavere's book

#38 Todd White From Dry Farm Wines

June 18th, 2018


Todd White is the CEO Dry Farm Wines- an organic/ biodynamic farmed wine that boasts only 1g carbohydrate per bottle. He is an avid meditator, does 22 hour fasts daily, ketogenic dieter, and all around amazing human.

Dry …

#37 Foundation Training

June 11th, 2018


Dr. Eric Goodman, Jessie Salas and Dr. Emeka Aludogbu join the show to discuss what Foundation Training entails, the benefits, as well as the endocannabinoid system.

Foundation Training on Youtube, Instagram and Facebook

#36 Dr. Craig Koniver

June 4th, 2018


Dr Craig Koniver talks total human optimization through advanced medical, why western medicine is failing, and what we can do about it.

Dr Craig Koniver on Instagram  Twitter  Facebook

Check out and 

#35 Shawn Wells and Ryan Lowery

May 28th, 2018


Shawn Wells and Ryan Lowery sit down with us to discuss all things Ketogenic diets.

Check out The Ketogenic Bible

Shawn Wells on Instagram and Twitter

Ryan Lowery on Instagram Facebook and

#34 John Dudley

May 21st, 2018


We sit down with John Dudley and discuss how he got into archery and bow hunting peaking into his mind to see what has made him one of the best hunters in the world.

John Dudley on Facebook Instagram Twitter

Listen to …

#33 Rob Wilson

May 14th, 2018


Art of Breath Co-Founder Rob Wilson talks breath work, martial arts, and surfing.

Rob Wilson on Instagram

Check out

Connect with Kyle Kingsbury on Twitter and on Instagram

Get 10% off at Onnit by …

#32 Noad "Neo" Lahat

May 7th, 2018


Bellator featherweight Neo Lahat talks MMA, the fighters mindset, how his training has evolved throughout his career and the ways medical marijuana …

#31 Aaron Alexander

April 30th, 2018


We sit down this week with Aaron Alexander a second time to uncover much more than movement this go round.

Aaron Alexander on Instagram Twitter Facebook and Youtube

Check out

Free Audible trial at

#30 The Medicine Wheel with Anahata

April 23rd, 2018


Anahata is an incredible teacher and mentor of mine. She performs healing ceremonies in shamanic traditions as well as breaks down psychology and …

#29 Beyond the Barbell with Mike Bledsoe

April 16th, 2018


Mike Bledsoe is the Host of The Bledsoe Show and co-host of Barbell Shrugged Podcast. We sit down and discuss all sorts of things related to mentality and inner wisdom.

Mike Bledsoe on Instagram Twitter Facebook

Check …

#28 Cofounder and CEO of Paleo Fx Michelle Norris

April 9th, 2018


We sit down the Michelle Norris and dive into the creation of Paleo FX, ayahuasca, and creating balance.

Check out

Michelle on

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