Hop on board to get schooled in your crash course of Krisology, with me, your host Kristen Ruth. To maintain the success and happiness you crave, you must truly know yourself; Striving to be a better you every day is the ultimate key in achieving this. On this channel you will hear personal stories, opinions and perspectives that will encourage you not to give up, change for the better and get out of your comfort zone. Doing these things will help you in becoming the best you for yourself and those around you! 😊