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Know Yourself podcast

90 EpisodesProduced by Know Yourself podcastWebsite

Welcome to the Know Yourself podcast! I'm Dan Udale and I've struggled with anxiety and PTSD since I was 16. I'm here telling you my story because I absolutely love and am passionate about shining a light on mental resilience, mindset, and self awareness. I feel this way because of the major impact … read more


Know Yourself - Episode 71 - An interview with Dan Burton

Hey what’s up you lovely people? I took a break from podcasting and posting over the weekend which topped up my tanks so that I can have the pleasure of letting you know that Episode 71 of the Know Yourself Podcast has now dropped which is an interview with Poet and author Dan Burton @danburton10 😁
I met Dan at the start of October at Worcester Litfest & Fringe in association with mental health awareness week. I was invited by a mutual friend and I have to say I didn’t regret it. Dan was one of many talented poets performing sets which included material from their own work and other poets too. Dan’s poetry had a particular mental health background that drew me in and made me feel what he was feeling.
We spoke weeks later and organised an interview in person which I always love because it’s a great excuse to eat biscuits and gulp down some warm coffee. Seriously though it was a pleasure to chop it up with Dan though because the guy is so easy to talk to and has such a passion for poetry and writing.
We spoke about what to do if you are thinking about writing poetry but not sure where to start, how to get over writers block, how poetry is a great way of developing and displaying empathy, and so much more. The people that know Dan often talk about his kindness, authenticity, and skills as a poet and writer. I’m proud that I had him on the show and hope that you love the episode ☺️

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