This is Kirsten's Agenda, where I talk to all kinds of interesting people about all kinds of interesting things I think you should know about. You know, important things like mental health and physical wellness, so we can take care of both our insides and our outsides.

And we even talk about things like civic duty, because being engaged in making the world outside of us a better place helps us to make our insides healthier and helps to make our dreams come true. Thank you for being here!