Kick Ass Life
There will be no new episodes of this podcast but please enjoy the 74 awesome episodes here or on YouTube.(Video episodes on YouTube.com/KickAssLifePodcast). To learn more about the show hosts visit TaraGarrison.com or ElleRuss.com or connect with Elle on Instagram at @_ElleRuss and Tara on Instagra… read more
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SupportEp 46: Keto In & Out - Do Keto. Not Forever.
Elle Russ chats with Tara Garrison about the ketogenic diet and Tara's Keto In & Out program. They discuss what keto is and is not, who may and may not benefit from going keto, and the power of metabolic flexibility.
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