Kick Ass Life
There will be no new episodes of this podcast but please enjoy the 74 awesome episodes here or on YouTube.(Video episodes on YouTube.com/KickAssLifePodcast). To learn more about the show hosts visit TaraGarrison.com or ElleRuss.com or connect with Elle on Instagram at @_ElleRuss and Tara on Instagra… read more
Support the Show
Supporting Kick Ass Life will ensure they keep making the show you love
SupportEp 29: Emotional Eating
Tara Garrison and Elle Russ discuss the ins and outs of emotional eating: Why we do it, how we are wired to eat, and what steps we can take to get off this destructive roller coaster. Tara and Elle are both a part of an amazing online summit on this very topic - visit WhatWeCrave.com for access to a ton of great video interviews with doctors, health experts, and authors who understand emotional eating.
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