A weekly show for real, soulful conversations concerning mental, physical, and spiritual health with professional athlete and entrepreneur Jarnell Stokes and psychiatrist and mental health advocate Dr. Denise McDermott.Head over to our YouTube channel to catch special video episodes! https://www.you… read more
Jarnell and Denise meet up in Los Angeles to recap the journey getting to the first season of Keep It Real.
Originally Recorded July 21, 2020
Jarnell checks in from his RV during a much needed road trip vacation, he and Denise talk about the importance of …
Originally Recorded June 29, 2020:
Jarnell and Dr. Denise get real with Dr. Best to talk about the realities of dating during quarantine, what we …
Originally Recorded June 29, 2020:
We’re all programmed from a young age to label people based on their appearance, religion, sexuality, and even age. Dr. Denise and Dr. Best share their experiences with gender …
Originally Recorded June 29, 2020:
During a time when the world is coming together to have long overdue discussions about systemic racism and oppression, it’s important that we also address our individual responsibility …
Originally Recorded July 4, 2020:
Dr. Denise and Jarnell hang out for a quick conversation this 4th of July to talk about how people are responding …
Originally Recorded June 15, 2020
In this episode Jarnell and Dr. Denise discuss different approaches to mental health and the importance of protecting your energy within relationships. They also dive into the …
Should companies and celebrities do more to support social justice? Jarnell and Denise draw attention to cultural and spiritual development as an …
Dr. Denise and Jarnell take a closer look at how systemic racism impacts us all and how we can begin to unlearn this programming by looking within and becoming aware of our own biases. Jarnell also shares his …
How do we take care of ourselves during times of collective pain? Dr. Denise and Jarnell discuss how they're caring for their mental health while …
Although they come from very different backgrounds, Dr. Denise and Jarnell Stokes explain their coming together as a meeting of energies. They launched KEEP IT REAL to be a platform for bridging conversations to inspire …
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