Kat Khatibi Podcast on Health, Happiness, & Beauty

Hidden Toxins and Hormonal Balance

Dr. Koz will talk about the 7 most-common hormone imbalances in the human body. He’ll share easy-to-understand explanations about how the hormones at the center of these imbalances …

Find the Root Cause of Hormonal Migraines with Dr. Meg Mill

Are you suffering from migraines or chronic headaches?  In today’s episode Dr. Meg Mill goes over all the many root causes of migraines and headaches.  Learn …

The Importance of Sleep & the Impact of Sleep Deprivation

Reverse Aging; Turn Back the Clock 10 Years

Larisa Petrini, founder of BODYOLOGY and epigenetic specialist known for turning back the clock 10 years.  Larisa …

Roxana Karimi, LMFT is a Licensed Marriage and Family Therapist.  She completed her Masters in Clinical Psychology at Pepperdine University.  She …

TikTok Diet Advice is Misleading, Here's How to Create a Healthy Eating Plan for Your Family

• How would you differentiate the Mediterranean from say …

Jenn Malecha is a Functional Diagnostic Nutrition Practitioner and trained in NLP neurolinguistic programming, she works with health-minded …

In today’s podcast we learn how to clear the clutter once and for all using the KonMari Method by Marie Kondo.  You’ll learn the 6 key principles and …

Is your diet making you stressed out and less productive? With Ana Vucetic.

In today’s podcast we have Ana Vucetic, she is a psychologist, Certified …

Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach.  Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances. In this episode we talk about …

Conventional medicine leaves women wondering if they can ever truly balance their hormones and lose weight.  In this episode, Vince Pitstick …

Bryce Henson is the CEO of Fit Body Boot Camp.  With nearly 15 years of experience in the fitness industry, he is committed to inspiring and educating audiences on how to improve their lives by improving their fitness. …

In today’s podcast we have Aly Drummond aka RealFemSapien. She promotes modern conservatism, masculinity, and femininity, as well as embracing your …

Susan is an author and researcher who wrote SIDELINED:  How Women Manage & Mismanage Their Health.  Today we will be talking about gender biases of the medical community, why women are misdiagnosed more than men, …

How can you properly set boundaries in your relationships?  What about managing perceptions?  Are they really mad, or were they just tired?  Learn …

We will be discussing Meditation to focus attention, deal with anger, prepare for sleep, and how Meditation can improve your ability to trust and access your conscience. With Leonard Perlmutter aka Ram Lev.

IN THIS …

Narcissistic Relationships and Abuse Both Romantic and in Friendships 

In today’s episode we talk about narcissistic relationships both romantic and in friendships.  Narcissistic abuse can happen in both romantical and …

Hope Pedraza.  She is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner, and certified Pilates …

Why Couples Need to Talk About Money, with Emily Blain Premarital Financial Coach

Emily Blain is a premarital financial coach who helps engaged couples figure out how to discuss money and build a stronger relationship. …

In today’s Episode we have Cyndal Wallace.  She is a licensed hypnotherapist, life coach, Best-selling author, and owner of Blooming Lotus Hypnosis.  She works with women one-on-one to overcome emotional eating, food …

Sam Visnic has studied dozens of systems and methodologies for uncovering the root cause of aches and pains, along with postural and movement issues. …

Dr. Wendie Trubow, she is a functional medicine gynecologist who struggled with her own mold and metal toxicity, Celiac disease, and a variety of …

Today we will be talking about nearsightedness and the possibility it may be reversable.  Our guest, Jake Steiner claims just that.

Jake hosts the Web’s largest vision improvement community with many tens of thousands …

Kat is a medicine woman, an explorer of life and a seeker of truth. She helps people find their truth by teaching intuition, working with our subconscious mind and through the natural medicine of shamanism. Her mission …

Destress to Heal Hormones by Balancing the Nervous System with Alison Leitheiser

When Alison Leitheiser was 16 she contracted a virus that went into her spinal cord and caused her to become a quadriplegic. She started …

The Effect of Stress on Illness and Chronic Conditions

1. –What are the most common stress-related illnesses?
2. -Why are they among …

The Fascia and Chronic Pain Connection

IN THIS EPISODE:
1. What does it mean to be in chronic sympathetic state?

2. What are the benefits of being …

Female Hormonal Imbalances and Fasting with Dr. Felice Gersh

Can you fast with PCOS or other female hormonal imbalances?  What about adrenal fatigue?  Find out in today's episode!

Dr. Felice Gersh, M.D. is a top …

Tiffany Toombs holds a Bachelors of Kinesiology and is an NLP (Neuro-Linguistic Programming) & Hypnosis Coach & Trainer. She is also a …

In today’s podcast we have Marina Kirik.  She is a Holistic Wellness Coach focusing on stress and burnout prevention in high achievers. She is a …

Fasting for high blood pressure

Ben has been practicing as a physician assistant (PA, or PA-C) in

emergency medicine, urgent care, and family practice since 2014. Since 2016, he has

developed an avid interest in various …

Today we learn how to use Ayurvedic principles for Weight loss and Longevity.

IN THIS EPISODE:

1. What is Ayurveda and why is it such a powerful …

Jillian Rothschild-Scholar is back on the podcast.  She’s a classically trained Feng Shui expert and we will be talking about what you can expect for …

René Serbon is an international skin expert. She serves on the board of education for the International Association For Applied Corneotheraphy, which we will learn about little about on this podcast. In this episode we …

Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral

INTRO: Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and Author of the International Best-Selling book, the Rain Barrel Effect. …

In todays episode we have Jeff Chilton. He has over 40 years of experience in the medicinal (non-hallucinogenic) mushroom industry, Jeff is looking to spread his wealth of knowledge about our fungi friends and their …

Hormonal Imbalance, Burnout and Adrenal Fatigue, and Restoring Low Libido in Women with Dr. Renee Wellenstein

Dr. Renee Wellenstein is a double board certified doctor who has worked with women over 20 years. Due to her …

How to get your partner to help with the children and household chores without arguing or Resentment

Yana Gil de Montes is a transformational …

Gut Health and Hormonal Imbalances and Why Women Should Advocate For Their Health, with Esther Blum

On today's podcast we have 4x Bestselling Author, …

Anna Reyes is a licensed holistic nutritionist who helps women become moms when nothing else works by balancing hormones and rebuilding their …

How to Optimize Your Period with Simple Nutrition and Lifestyle Changes

Heather McConochie is a nutritionist, health and mindset coach & former nurse. She provides coaching to women in order to improved their health …

Shalin Vitez is a Functional Diagnostic Nutrition® Practitioner, an ADAPT-certified Functional Health Coach, and a Mind-Body-Spirit-Release Practitioner.  She helps women who have tried every diet under the sun to break …

How Compounding Pharmacies Help with Hormone Replacement, Dermatology, Thyroid Disorder, and Pain Management with Peter Koshland, PharmD

Peter …

Dating and Relationship are already complicated.  But it's even more complicated for Successful High Achieving Women.  These go-getters kick butt in …

Today we learn about why yo-yo dieting and over-exercise with under-eating doesn't help us lose weight.  

Nagina Abdullah founded Masala Body as a …

Windy Ezzell, MA is a Licensed Clinical Mental Health Counselor who helps women, men, and couples navigate their reproductive health across their lifespan. In this episode we will discuss infertility, primary ovarian …

Today’s guest, Jim Hrncir, is recognized as one of the pioneers of modern pharmaceutical compounding. Jim is responsible for the formulation of many …

EMF and how to protect yourself, while still being able to use technology with R Blank

R Blank is the CEO of Shield Your Body, whose mission it is to …

In this episode we will talk about Intimate Health, Hormone Replacement Therapy, and Hormonal imbalances in women.

Dr. Carolyn DeLucia, MD., FACOG, …

Udo Erasmus on Fats That Heal Fats That Kill

In this episode we ask, "What are the healthiest oils?"

Udo Erasmus is the author of Fats That Heal Fats …

Lily Walford on Avoiding Dating narcissists, Breaking Codependency, and Creating Healthy Relationships

Lily Walford is a BehavioralProfiler, Hypnotist, Life Coach, NLP Master Practitioner & Trainer, SpecializingIn …

We'll learn all about how essential oils can help with chronic conditions.  How to use essential oils for chronic conditions.  The importance of avoiding endocrine disruptors and toxins in cleaning and personal care …

Ray Couture is an Astrologer with over 45 years experience comes on the podcast to share his knowledge.  We talk about a variety of topics from …

How to Get Healthy Strong Hair and Choose a Curly Hair Routine with Rhonda Marshall 

If your hair is looking dull, fried, or won't hold a curl it's …

Join us as we dive into dating and relationships with Coach Victoria Miretti.  How to deal with online dating, what to do when someone ghosts you online dating, and how to have a healthy happy relationship. This is a …

Jerica Jech is a dating coach who helps women over 40 get back out there and find the healthy, happy relationship they deserve.

Dating as a middle …

Lynn Power is 30 year advertising executive, formerly CEO of J. Walter Thompson NY turned entrepreneur. She launched MASAMI, clean premium haircare in Feb of 2020. She is a believer in clean beauty and haircare and in …

A beautiful conversation on protecting yourself as an empath, accepting death, …

Simplifying Your Skincare Routine with Esthetician, Samantha Dench

Dealing with ACNE, Hyperpigmentation, or wanting skincare with Anti-Aging benefits.  Today's podcast is for you!  We get into all of it and learn how to …

Learn how you are able to change your mindset and change your life in today’s episode.

It’s not just your basic think good thoughts for a second here and there. There …

Healing IBS & How Your Diet is Making You Gain Weight with Laura Martin

Learn how to properly heal your gut from IBS and how your diet is making you gain weight with Laura Martin.

Fab diets work for a while then you …

Dr. Mona RETURNS to Discuss Sleep with PCOS and Female Hormonal Imbalances 

1.  How do our hormones affect our mood?  Why do some women get bad PMS, PMDD, or Postpartum Depression?

2.  How do hormones …

When you think of YOGA, you probably picture someone bending and contorting their body every which way.  Maybe you picture a slim blond sipping a …

Healing Lyme and Tick-Borne Disease with Dr. Roseann Capanna-Hodge

How many times have we been outside and felt a bite?  How many times have we seen a tick?  Just knowing how common they are and how prevalent Lyme and …

Estrogen Dominance, PCOS, Thyroid, and More with Maraya Brown, MSN

In this episode we get into Estrogen Dominance, PCOS, Thyroid, hormones and energy, perimenopause, adrenals, gut health and so much more. You're going …

Magnesium for hormones, pain, sleep, and stress with Natalie Jurado

Is there a supplement out there that helps with hormonal imbalances, pain, sleep, …

What does a World Class Triathlete and coach know about fitness, diet, and gut health?  
Find out in today’s podcast episode.  We pick the brain of …

What does holistic skincare look like?  In this episode we get into hormonal acne.  It's defiantly on the rise for women along with hormonal …

With so many women suffering with Endometriosis and PMDD, I knew it was the time to focus an entire episode just on healing endometriosis.

Endometriosis is such a horrible condition that conventional medicine offers …

Genetic Health, Adrenal Burnout, and the Gut Health Connection with Dr. LuLu Shimek

1. Why is detoxification so important for the cells and DNA?

2.  How does avoiding toxins and eating organic help in …

Learn all about PCOS, the causes, the symptoms, and ways you can treat it naturally with diet and lifestyle.  All from my favorite world leading expert in PCOS!

…

Making Healthy Less Stressful With Support Coach Emily Coffman

Calming the Autonomic Nervous System Through Breathwork with Sarah Novak

We'll learn about how we can use breath as a tool to calm, focus, and …

Could success be as easy as moving around …

Obesity and Hormones with Dr. Avishkar Sabharwal

Learn about how hormonal imbalances play a major roll in obesity, especially for women.

How to Become Your Happy Authentic Self with Intuitive Healer, Holly Hughes

We'll discuss how, women in particular, will benefit from becoming their …

Learn about different causes of female hormonal imbalances like PCOS and how to support health balanced hormones.

1. Common negative …

Intuition Medicine™ and Unlocking Spiritual Powers With Nicole DiCristofaro Energy Medicine Practitioner 

Learn about Intuition Medicine™ and …

1. What can you learn about someone by their handwriting?

2.  How to spot a lie in someone's writing

3.  Pen pressure and personality

4.  Can you figure out a person's love language using their …

Energy, Your Soul Blueprint Alignment, & Using Your Intuitive Gifts with Julia Wesley

We get a little woo woo again as we chat with Julia Wesley …

Learn all about avoiding everyday toxin exposures, clean living, detoxing, and how to have a happy and healthy hustle.

1. How have our lives become more bombarded with toxins throughout the generations?

We'll learn all about healing ACNE with holistic esthetician, Sophia Ruiz.  She specializes in holistic health and wellness.

1. …

We learn about the importance of ethical porn and how a new Women-run *orn platform is changing the conversation when it comes to what women really …

Learn what's going on Astrologically with the world, how to apply astrology to your own life and use it to succeed in these trying times and more!

Learn about how we can maintain our vision into old age, avoiding migraines, and how to biohack our eye health with diet and functional medicine. …

Is Becoming a Health Coach Right for YOU? With Dr. Sandra Scheinbaum CEO of the Functional Medicine Coaching Academy (plus we talk PANIC ATTACKS, BIOFEEDBACK, and MIND-BODY MEDICINE)

Dr Sandra Scheinbaum is the Founder …

Learn about female hormonal imbalances with Jessica Ash.  We discuss minerals for hormonal balance, progesterone, and why thyroid health matters.  This is a great episode for women.  

IN THIS EPISODE:

1. The Importance …

Toxins and PCOS with Laurence Annez de Taboada, PCOS nutritional consultant 

IN THIS EPISODE:

Toxins and PCOS - the role environmental toxins play in …

• Why is regenerative farming the key to human and planetary health?
• How is regenerative farming different than most farms?
• What …

In this episode we chat with Vivien Allred about hormones, acne, and the DUTCH Hormone Test.  Vivien is a Naturopathic Nutritional Therapist and …

The Kat Khatibi podcast has a focus of health, happiness and beauty. We talk to experts on PCOS and female hormonal imbalances. We invite experts on relationships, disordered eating, nutrition, toxic relationships, and …

Dr. Mona Fahoum is a naturopathic practitioner who specializes in women's health, nutrition, and digestive concerns at her clinic in Seattle, WA.  She is also on the medical team at Symphony Natural Health, the makers …

Amanda Montalvo on Functional Nutrition, Exposure to Toxins, and Hormone Health

• How functional testing and nutrition differs from …

Kelley VanHorn is a Certified FASTer Way to Fat Loss®️ Coach.  We dive deep into diet, weight-loss and more in this episode.

• What …

Jennifer Whitacre an Empowerment Strategist and Trauma Specialist on Empowerment Through Self-awareness and Finding Peace After Trauma

Martha Lewis, Sleep Consultant, on the Importance of Sleep and How to Get More

In this episode:

Learn how to avoid the 3 mistakes that are sabotaging …

Ashton Fox is a health and wellness coach who focuses on the importance of accountability, living your healthiest life without feeling restricted, and the power of NO.  She is a registered nurse who helps women reach …

Kelley Hoag is a Behavioral Health Advisor who utilizes a behavioral approach to wellness in her advising practice.  She holds a Master’s of Science …

Today we're talking with Dr. Heidi.  Dr. Heidi is a chiropractor, acupuncturist, and nutritionist who coaches people on how to find happiness and freedom after a toxic relationship.  She is also a part of the “It's …

After listening to Dr. Jack Kruse, I decided to implement some of what he says into my daily life. Among other benefits, I noticed my migraines …

Cassandra Wilder is a Naturopathic Doctor, Herbalist, Yoga Instructor, and the GoddessCeremony Retreat Leader and Creator. In this episode we talk all things menstrual cycle.  From supporting a Women's Menstrual Cycle …

In this episode we get into Understanding Energy, Healing, Soul Growth and How They Relate to Chronic Conditions with Cathy Weiss. Cathy Weiss is a …

In this episode Melanie Legend shares with us how she was able to rid herself of PCOS.  We also touch on emotional healing, chakra work, past life trauma, hypnosis, medical medium, Gerson therapy, and more.  You'll …

How women can specifically benefit from CBD with Jessica Mulligan of Winged CBD.   In this episode you will learn: Women & CBD: CBD and why its …

If you have PCOS, Endometriosis or any other female hormonal imbalance, you may now or someday in the future need to think about your fertility. In today's podcast episode with talk with Sarah Clark, fertility coach and …

In this episode we welcome, Hilary Weinstein, LMSW.  Topics include: Eating Disorders with PCOS,  self-care, relationships, and the importance of therapy.    

Reach Out To Hilary:  

Email: Hlwtherapy@gmail.com  

Hilary …

 In today's episode we invite ACNE Skin Coach, Sarah Sturgeon to share all the deets on what really causes acne and how to heal it.  We get serious with product suggestions and gives actionable tips on what to avoid.    

Are you sick and tired of taking supplements?  Gross pills that are hard to swallow?  Same.  In this episode we talk with a girl who GETS IT, Sara …

If you're suffering from a hormonal imbalance and you've done the obvious:  detoxed birth control, changed your diet, fixed your sleep, and found the …

Today’s mini solo episode I explain who was Dr. Sabi, Maca for PCOS, Skincare & makeup for Acne, and hair products for curly hair that won’t …

In this episode with chat with Health Coach, Michelle Aspinwall, on Peri-menopause and female hormonal imbalance.  We cover defining peri-menopause, signs and symptoms,  The DUTCH hormone test, diet, food sensitivities, …

Danielle Keith  of CODE GREEN WELLNESS is a Holistic Health Coach.  In this episode we cover hormonal acne, eating for hormonal balance, and gut …

How Your Thoughts Effect Your Health and Happiness

In this one-on-one episode I talk about self-limiting beliefs and how they effect your health, happiness, wealth, and relationships.  I go into specific examples.  This …

In this solo episode I go over common household toxins and how to avoid them.  I share some tips on how to detoxify your body.

…

Today's episode we chat with zero waste and sustainability expert Colleen Coughlin of TheFullEdit.  We give tips on how to get rid of plastics in …

In this short episode we answer some questions from the Estrogen Dominance group.  If you have or think you have high estrogen, this is a great episode for you.  Join us in the private facebook group by signing up as an …

Today's episode is over a month into my personal experience with this new PCOS protocol.  You'll learn how it works, how to do it, and hear all about …

Today's episode digs into the dangers of caffeine, coffee, and dairy on PCOS and hormonal imbalance along with its negative impacts on fertility. I …

We'll be talking with Miami based personal trainer, Allie Quinones of www.Fit-Geek.com She offers online customized personal training, Miami Bootcamps, and one-on-one personal training in Miami, FL. Today's episode is …

In this first mini episode we'll be chatting with Courtney Val about Self Care and Morning Routines. 

For my advice on How To Create a Healthy Morning Routine see the blog here: …

We have been together since 2008 and married for over 8 years now. In this episode we go over (in graphic detail) how we met. This TMI episode goes over: How Kat changed her approach to dating and found a better way …

Today's episode will talk about PCOS. How to find out if you have PCOS. Why blood tests are useless for hormones. Standard of care VS Functional …