I absolutely guarantee you will find today’s Brain Booster one of the most valuable sessions you have ever heard from all the shows we have done.
We are joined by top neuroscientist Dr Izzy Justice the author of GYRA Golf who works with numerous PGA Tour players on their mental game.
Dr Justice explains how the most cutting edge discoveries in neuroscience can make a MASSIVE difference to your game and the execution of your shots.
Our conversation moved in so many fascinating directions and many ‘missing pieces’ were put in place for me with what he had to say.
Izzy is the creator of the ‘Brain Trackman’ a device that allows him to measure a golfers brain activity both before, during and after a shot.
The Brain Trackman takes away the guesswork and gives us an actual concrete and factual insight into what our brain do when we perform well and perhaps more importantly when we get stuck and in our own way.
During the session we looked at:
The myth of ‘muscle memory’ and how it is your brain that creates every single golf shot or putt
How high brain wave frequencies are THE key reason why you do not perform at your best
Alpha and Theta Brain waves as an entry point into the zone
What ACTUALLY happens in your brain when you take a golf lesson and why you need to REALLY understand both learning and more importantly RETRIEVAL
How Sleep is such a vital element to improving your game
Why the way MOST golfers practice does NOTHING to help you in the retrieval process
Why practicing AFTER you have played golf could actually be damaging your game
Why PUTTING training aids are largely ineffective from a neuroscience perspective
What you should be focusing your attention on to hole more putts
Dr. Izzy Justice is a Sports Neuroscientist who has authored 8 books over the course of 30 years on the topic of Emotional Intelligence. He was the first to integrate EQ into sports and athletic performance. He has trained and certified over 300 coaches in EQ in a wide array of sports disciplines worldwide. He has worked with athletes, coaches, and teams in NASCAR, Tennis, Soccer, Golf, Lacrosse, Basketball, Triathlon, NFL, MLB, Olympians, and many collegiate level programs.
Dr. Justice’s primary work is working in Corporate America with leaders of companies integrating EQ into the workplace
Contact Dr. Justice: firstname.lastname@example.org
To find out more about Dr Izzy Justice go to www.gyragolf.com
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