Karl Morris - The Brainbooster
Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches. Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen. This Podcast will help you get the best out of yourself and y… read more
Acceptance – Maybe the ULTIMATE mental game skill with Karl Morris #145
Over the past number of weeks on the Brain Booster we have had a reoccurring theme. That of ACCEPTANCE.
Steven Yellin mentioned it as a pre requisite for the emergence of fluid motion.
Dr Joe Parent mentioned it as a requirement to experience Zen Golf.
I wanted today then to take the opportunity to dive deeper into what acceptance is and perhaps more importantly what it isn’t.
So much of the benefits of acceptance are paradoxical in nature.
We need to be careful we don’t confuse acceptance with resignation. We are also not in any way saying acceptance is not about aiming for good results.
The Brain Booster is all about performance.
What I do firmly believe is that acceptance can be a ‘reverse engineering’ of results.
It can actually provide you with the environment whereby results emerge.
In today’s show I look at how acceptance can actually help you to swing the club better
Get more from your coaching
Develop other areas of your life with acceptance
How acceptance leads to ACTION
How you create true freedom
Hopefully today’s show brings together lots of the key concepts we have been discussing for many months on the Brain Booster
Acceptance needs commitment and DAILY intention
It is really beneficial to create accountability with a coach or mentor
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