Cover art for podcast Karl Morris - The Brainbooster

Karl Morris - The Brainbooster

100 EpisodesProduced by Karl MorrisWebsite

Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches. Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen. This Podcast will help you get the best out of yourself and y… read more

43:24

Perfect Misfortune – How to deal with LOSS in sport and in life – Allan Flood #200

We all need to understand the concept of impermanence and the role it plays in our ever changing human landscape. As much as we like to build the idea of safety and security at some point life will throw at us versions of impermanence.

We will lose the job we love, the relationship we had will break down, our health will suffer. The nature of our existence is one of constant change. How we deal with that change is another matter.

When we play sport we constantly have to deal with and confront LOSS. Be that the loss of form or the loss of a game or the loss of fitness.

When we experience loss often our biggest challenge is our response.

The way our mind reacts.

Do we react or do we RESPOND?

So today it is wonderful to welcome on to the Brain Booster Allan Flood the author of a wonderful book called ‘Perfect Misfortune’

As Allan describes in our session together he was constantly living his life in either the past or the future. Then along came a major health issue.

He found he had developed MS

At first his mind went into overdrive trying to search for solutions.

As he says he got lost in his own thinking.

As time went on he learned to let his mind go quiet and allow wisdom to emerge. It is a fascinating interview with a really interesting man.

Allan talks about the difference between the ‘how to world’ and the ‘what is world’

How we get so lost in the how to world.

Focus, Commitment and Letting Go

Forgiving of self in the moment

The ability to love what you do in the moment

How our ego needs self-importance to survive

How to transform your game as opposed to just getting ‘better’

A great session that you will gain so much from

Get a copy of Allan’s book

Perfect Misfortune

Go to https://www.amazon.co.uk/Perfect-Misfortune-Healing-Teachings-Principles/dp/1771434163/ref=sr_1_1?crid=1KTKXY4E1NL20&keywords=allan+flood&qid=1642603331&sprefix=allan+flood%2Caps%2C133&sr=8-1

To book a Mind Factor workshop go to www.themindfactor.com

 

 

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