It is great to have back with us on the Brain Booster Steven Yellin
Steven was an extremely popular guest along with his colleague Fred Travis. The book he has written is called ‘Simplicity’
The title says it all and it is a direction we should all perhaps be moving more towards Steven’s work is all about Fluid Motion
The ability to access what you already have.
The motion that is actually stored in your motor system.
How many of us would be delighted to just be able to get to access what we KNOW we can already do?
So many golfers instinctively know that what they bring to the golf course is only a fraction of their true capabilities In todays show we also explore how to actually change movements within the Fluid Motion philosophy.
What trying to ‘change’ is not always the best option.
Why the desire to always be BETTER can sometimes really get in the way of any progress.
We look at the best ways to coach beginners from a Fluid Motion
How the brain incorporates the commands you give
The vital role of the cerebellum and how to make sure you do not compromise its genius
All in all a great episode which will really get you thinking
Stevens book is called ‘Simplicity'
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