Cover art for podcast Karl Morris - The Brainbooster

Karl Morris - The Brainbooster

100 EpisodesProduced by Karl MorrisWebsite

Do you want to boost your brain - win your game? I'm Karl Morris one of Europe's leading Performance Coaches. Whether it's sport, business or pleasure, the real key to success is to go from thought to ACTION and MAKE the changes happen. This Podcast will help you get the best out of yourself and y… read more

43:09

Connected Golf – Jayne Storey #199

Today on the Brain Booster we welcome back Jayne Storey.

In previous shows Jayne has given us some wonderful insights on how to practically apply ancient wisdom from Tai Chi

We get the chance today to talk about her new book ‘Connected Golf’

The whole thrust of the book is to explore why there is such a gap between most golfers performance on the range and then on the course.

Then more importantly how to bridge that gap.

She talks about the vital importance of having a daily training or practice

The importance of posture

How many modern coaches mistake what is good posture

How to use the ground more efficiently

How to use your feet in the golf swing

How we get lost in technical information at the expense of fluid motion

Jayne Storey is a writer and coach who specialises in helping those who love golf and other sports overcome nerves, anxiety and mental interference so they can perform under pressure.

Her training is known as Chi Performance (“Chi” denotes the Chinese word for the breath).

Jayne can teach you some simple, proven PERFORMANCE PRACTICE methods which are trusted by hundreds of sports-people to help them release complex movement skills like the golf swing in a non-technical way.

Jayne’s approach is based on the Tai Chi principle that Stillness is the Master of Motion and uses traditional breathing, postural and movement practices to help develop a state of relaxed concentration sometimes referred to as the zone or flow.

She is the author of the Amazon best-seller Breathe Golf; The Missing Link to a Winning Performance

To find our more about Jayne and take advantage of the special offer go to

https://chi-performance.com

To book YOUR Mind Factor workshop get in touch at

https://themindfactor.net/workshops/breakthrough/

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