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KAATSU

20 EpisodesProduced by KAATSU.COMWebsite

WHAT IS KAATSU?KAATSU is a revolutionary means of improving human performance, rehabilitation and recovery through increasing blood flow while producing a concurrent hormonal and metabolic response. Used by Olympic and professional athletes, tactical athletes in the military, older Baby Boomers, and… read more

20 Episodes | 2019 - 2020

Dr. Joseph Mercola with Steven Munatones: The History of Blood Flow Moderation Training

September 23rd, 2020

1:06:28
STORY AT-A-GLANCE
  • Blood Flow Moderation (BFM) training was developed in Japan by Dr. Yoshiaki Sato in 1966. There, it’s known as KAATSU, which …

Gamal Awad Talks KAATSU

September 9th, 2020

31:58

The husband-and-wife duo of U.S. Marines Major Gamal Awad and 2-time Olympian Hawley Bennett talked about their use of KAATSU with retired Navy SEAL …

Jonty Skinner Talks KAATSU

July 14th, 2020

41:15

Certified KAATSU Specialist Jonty Skinner, a former world record holder and USA Swimming National and Olympic team coach, was recently inducted in …

Tina Newman Talks KAATSU

June 3rd, 2020

40:38

KAATSU Skin Beauty From An Aesthetician's Perspective
KAATSU has been used by skin care professionals and make-up artists for decades in Japan.

Beauty care experts and aestheticians who cater to both young women and …

Dave Carlson Talks KAATSU (Part 2)

May 29th, 2020

27:17

Coach Dave Carlson gives daily shelter-in-place workouts to 15-16 year old freshmen and sophomores from Los Alamitos High School in Southern …

Dave Carlson Talks KAATSU (Part 1)

May 22nd, 2020

28:01

Coach Dave Carlson gives daily shelter-in-place workouts to 15-16 year old freshmen and sophomores from Los Alamitos High School in Southern …

Exclusivia Talks KAATSU with Steven Munatones

May 4th, 2020

1:13:13

Steven Munatones has launched new products, services and technologies in the U.S. over the last 20 years. At TOTO Frontier, he licensed TOTO’s …

Exclusivia Talks KAATSU With John Doolittle

May 4th, 2020

25:19

John Doolittle graduated from the US Air Force Academy back in the '90s. He served in the US Navy for 25 years where he was deployed as an officer in …

Andre Metzger Talks "9 Hands"

May 4th, 2020

33:39

Hall of Famer Andre Metzger is one of the most successful wrestlers in American history.  He has used KAATSU to help him recover from a wide variety …

Will Branum Talks KAATSU

May 4th, 2020

41:09

A former U.S. Navy SEAL with 26 years of service, William Branum is the founder of Naked Warrior Recovery.

At an early age in his home state of …

Chris Morgan with ASCA

May 4th, 2020

16:52

Olympic swim coach Chris Morgan is the head coach of Gator Swim Club located in Massachusetts. During these times of lockdowns, quarantines, and …

Chris Morgan Talks KAATSU

May 4th, 2020

42:37

Olympic swim coach Chris Morgan is the head coach of Gator Swim Club located in Massachusetts. During these times of lockdowns, quarantines, and …

Art Levine (Straight Talk) Talks KAATSU

May 3rd, 2020

37:32

Straight Talk is a weekly half hour talk show hosted by Art Levine and broadcast on cable systems in Long Beach and 40 surrounding cities reaching 650,000 cable viewers. In its 19th year on air, Straight Talk is the …

Siim Land Discusses KAATSU

May 3rd, 2020

1:18:34

Estonian biohacker Siim Land is an author, public speaker, high performance coach, and content creator who has a popular podcast about optimizing …

Dr. Mercola Talks KAATSU

May 3rd, 2020

1:21:57

"After careful review, it is clear to me that the KAATSU equipment is the best BFR equipment on the market, as it is the only one that allows you to …

Ben Greenfield Fitness: The Official KAATSU Episode

May 2nd, 2020

1:26:09

Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!

THE ORIGINAL TRANSCRIPT:

Looking for a Great "After-Workout" Warm Down?

December 25th, 2019

8:54

Looking for a great way to warm down after a heavy workout or sporting event? Try KAATSU.

WHAT IS KAATSU?
KAATSU is a revolutionary means of …

Blood Flow Moderation is NOT Blood Flow Restriction

December 21st, 2019

15:19

EPISODE 003: Dr. David Chao explains the difference between Blood Flow Moderation (BFM) and Blood Flow Restriction (BFR).

WHAT IS KAATSU?
KAATSU is a …

KAATSU: Former U.S. Navy SEAL and Special Forces Operator John Doolittle

December 5th, 2019

21:08

EPISODE 002: Former U.S. Navy Seal and Special Forces Operator John Doolittle describes the benefits of KAATSU.

WHAT IS KAATSU?
KAATSU is a …

KAATSU: Green Beret Joe Lowrey

December 3rd, 2019

21:14

EPISODE 001: GREEN BERET JOE LOWREY
Purple Heart recipient Joe Lowrey of Long Beach, California was injured in a firefight in Afghanistan and is rehabilitating with KAATSU in the comfort of his home.  His road to …

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