Joyful Journey

Today, we dive into the challenge of going a day without judging - anything, anyone, or even yourself! I'll share my personal experience with this experiment and the illuminating insights I gained. Plus, we'll hear some …

Join us for a thought-provoking conversation with best-selling author and spiritual teacher Moshe Gersht. We talk about finding your way back to your truth, reconnecting with inner wisdom, finding peace within, and …

In this insightful episode, we are privileged to have Edie Summers, a wellness expert and author, as our guest. Edie sheds light on the power of hope …

In today’s episode, we meet Yvonne E.L. Silver, Confidence Catalyst and CEO of Women & Wisdom Media to talk about The Power of Your Words. Yvonne explains why words matter and offers some simple tips to help you …

In today’s episode, I talk about the importance of soul care and share 5 steps on how you can move into inspired action to more quickly achieve your …

In today’s episode, we meet Ras Contractor to talk about how to overcome chronic stress. Ras offers three simple techniques anyone can use right now to reduce stress, boost productivity, improve focus and engagement, …

The Camino de Santiago - also known as the Way of Saint James - is not just a trek, for many it is a spiritual journey. In today’s episode, we meet Maryanna Gabriel, author of Walking the Camino on Earth As Is, who set …

In today’s episode, I share a personal about how I learned to connect with my soul's voice and find the answers I needed to make some important life …

According to Brian Tracy, a leading authority on personal and business success, having clarity of purpose and direction accounts for upward of 80% of one’s success and happiness. The problem today is a lot of people do …

We set out to talk about understanding who you were created to be, but soon my guest Ann Marie Thrives and I hit on a conversation about getting over self-limiting beliefs and becoming someone who steps into action. A …

According to Buddha, “Your purpose in life is to find your purpose and give your whole heart and soul to it.” The question is, how do you find your …

[Today’s show includes a guided meditation. Please listen when not driving or operating heavy equipment, or pause before the meditation.]

In today’s …

In today’s show we meet Maria Angelova who is on a mission to change the face of the wellness industry through shifting the mindset around self-care and fitness. According to Maria, mindset and self-care go hand and …

Have you noticed how many people don’t really listen? In today’s episode, we explore the art of listening and I offer three tips on how you can develop your listening skills. When you learn the art of listening to …

In today’s episode, we meet Trish Murray who shares how we can better understand ourselves by exploring our human design, which is like our personal blueprint. That blueprint can then be used to amplify our life “360 …

Our body is an instrument that feels vibrational energy and is tuned into a higher intelligence. That higher intelligence, or what I often refer to …

Our dreams require action. Action requires belief. And the more you step into action the more your self-belief grows. Today’s episode is about how to grow your self-belief so you become a person of action and create the …

After listening to Episode 83 “Let Go of the How,” today’s guest Matthew Cooksey reached out and suggested the Joyful Journeyer listener would …

There is an art to manifesting and it’s an art form that can be learned and mastered by anyone. In today’s episode, I share a short story about how I manifested a dream home, and then I offer you my 9-step process to …

In a society that is consumed with constantly wanting more and the idea that bigger is better, it’s important to push the pause button from time to time and reflect on life’s simple pleasures. Today’s episode is a …

In today’s episode, I share some instructions that have been repeatedly given to me by my Spirit Guides. “Pay attention,” they tell me. And I finally understand the significance of that simple instruction and what it …

When you have a big dream for your life you can easily get lost in the “how” to achieve that dream. This episode explains why focusing on the “how” can actually slow you down and even derail your dreams. And then it …

I was recently asked, “Where is your compassion,” when I shared a story on Facebook about an incident that happened while traveling in Europe. That question sparked a personal inquiry about my compassion for others, the …

In today’s episode, we meet Adera Angelucci to talk about the entrepreneur’s journey and how one must be willing to take risks to create the life of their dreams. Adera shares her personal transformation journey into a …

Most of us tend to underestimate what we are truly capable of and give up when things get challenging. In this short episode, I share a personal …

In today’s show, we meet Jazz musician Tammy Weis who followed the nudges of her soul that ultimately led to the creation and release of “Soul …

In today’s show, we meet Danielle Rama Hoffman, a spiritual coach, and mentor, to talk about connecting with Spirit and how her new card deck, “Magdalene Manifestation Cards - Create Abundance Through Love,” can help …

In today’s episode, we explore how to continue to follow the whispers of your soul even when there are those in your life who don’t believe in you or …

Maintaining a positive attitude in life isn’t always easy, particularly when life gets challenging. However, moving through challenging situations is …

When it comes to pursuing your dreams and creating a life you most desire, what if whatever choice you made was the right choice? In today’s episode, …

In today’s episode, I share a story about an adventure to Morocco that taught me that people are people, no matter what part of the world you are in, and that to really enjoy life you must slow down and notice the …

In today's episode, we meet "Soul Illuminator" Jennifer Regular who shares her wisdom on how to find the courage to change.

Show Highlights:

Investing …

I’ve been feeling fat lately, and the truth is it has gotten me feeling a bit down. Whenever I’m in a funk, I take that funky mood and whatever is bothering me to my spiritual writing practice to seek guidance. So I …

In today’s episode, we meet Jake Eagle, who talks to us about his research and his new book, The Power of Awe - which he co-authored with Michael Amster. The Power of Awe is a simple method created to help people …

In today’s show, we meet Morgan Rockwell, a Spiritual Coach, and a certified Akashic Records practitioner and healer. Morgan explains what the Akashic Records are, how to access them, and how you can use them to bring …

Today we meet Laurie Seymour who shares her wisdom and years of training and experience on Quantum Connection. "We live in a quantum world,” Laure tells us. “Everything is energy. We, in our human expression, are part …

In today’s episode, we meet Chen Lizra, one of the foremost somatic healing experts in the world, who shares her insights on how to create balance in …

Have you ever wondered if it is possible to be both ambitious and content with your life? Somehow these two qualities seem mutually exclusive, and I can’t help wondering if contentment is a dream killer? If you are …

Have you ever said, “who am I to do that?” Or told yourself you aren’t smart enough, talented enough, or capable enough to create the life you really …

In today’s episode, we meet Jana Beeman who is a scholar and Certified Master Coach Trainer who specializes in helping people dissolve fear and step …

Today we meet Anna Ditchburn, a Certified Hypnotherapist and NLP practitioner to talk about the power of forgiveness. Anna is also a sexual abuse survivor who has turned her victim story into a victory story. She is on …

In today's episode, I talk about how finding beauty in your environment, even in a big city environment, may help you raise your vibration and lift you out of sadness.

Thanks for listening!

If you want to learn more about …

In today’s episode, I share how my year in France taught me the art of slowing down and what I do today to hone this skill.

Thanks for listening!

If you want to learn more about what I teach around finding clarity and …

In today’s episode, I share a personal experience that taught me a valuable lesson about not giving up, and not allowing the opinions, beliefs, and …

In today’s episode, I share the insights that were given to me by my Spirit Guides on how to overcome feelings of self-doubt when pursuing your dreams.

Thanks for listening!

If you want to learn more about what I teach …

In today’s episode, we meet Angela Lamb who shares with us how she turned mindfulness into a lifestyle choice that helped her overcome her illness of …

In today’s episode, we explore what it means to step into the flow of the universe and what skills you need to develop in order to do that with greater ease.

Thanks for listening!

If you want to learn more about what I …

In order to create a life of purpose, well-being, and joy, you must first learn to love yourself so deeply that you become unshakeable. In today’s episode, we explore how to deepen your love for self so nothing stops …

In today’s episode, we meet Alex Strauss, a Natural Mindfulness Guide and the author of the best-selling book, The Mindful Walker, and we explore the …

In today’s episode, we meet Rob McGregor to explore a simple tool he developed to help business leaders and individuals prevent conflict or overcome …

In today’s episode, we explore how we can lift the veil to see and experience more of the wonders of the universe as we tap into our own mystical abilities - abilities we all have when we learn to not only open our …

In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist …

When you learn to make conscious and intentional choices that are based on understanding who you are, what you want, and why it matters, you become an active player in the game of life instead of a passive player where …

Give yourself permission to play and transform your life. That’s the theme of our conversation on today’s episode with my guest and “Play Advocate” Lada Lysniak. From a diagnosis of breast cancer to living cancer-free, …

In order to create the best possible life for yourself, you must listen to the guidance of your inner wisdom. In order to do that effectively, you must learn to 1) trust that guidance unequivocally; 2) surrender to the …

In today’s episode, we meet Michel Parad, a holistic business coach who helps entrepreneurs launch and grow their mission-driven businesses, live …

Do you ever feel guilty for wanting to do nothing when you’ve got a big list of things to do? Do you feel like you always have to be working towards your goals one way or another? If so, this episode is for you and it …

Did you know that studies have revealed only 2 - 3 % of North Americans are clear about their core values? Most people make big life decisions based on societal expectations instead of their own values. We’ve all done …

What are your feelings about money? Do you think it’s good or inherently evil? Do you have guilt around wanting more money, feel bad about not making enough of it or feel guilty about making too much? In today’s show, I …

In today’s episode, we meet James Ripley who is the founder of the Guided Meditation Institute and who shares with us how we can create real, lasting change by leveraging the power of our meditative states, our …

In this episode, I share another spiritually guided message on the theme of love. This time we are given some directions on how we can choose to respond to challenging situations from a place of love instead of from a …

Recently, one of my clients challenged me on a direction I gave her to go inward and ask herself the question I tell everyone they need to ask in order to find their true path, which is: “what do I really want.” My …

Do you have any friends who seem to take risks and yet things always work out for them? There is a good chance these people are being guided by their inner wisdom. To the outside world, these individuals may appear to …

In today’s episode, I talk about a super simple concept that has had a profound effect on my life. The idea is … everything happens in Divine Right Time. Too many of us are fixated on reaching goals and achieving our …

Sometimes, transitions in life are exceedingly hard. Letting go of what we know, and what we are comfortable with can be fear-inducing and can keep us clinging on to things, behaviors, jobs, or relationships that are …

Have you ever turned to God, The Universe, Source looking for guidance or some sign to help you along your path and received nothing in response? If so, this episode is for you. In it, I share some personal stories and …

In today’s episode, we meet Pearl Gregor and learn a little more about how to tap into the wisdom of our dreams to better understand who we are. Pearl tells us the first place to start is to simply ask for dreams and …

Do you know what triggers you? More importantly, do you know why? We all get triggered, it’s part of being human. What’s wonderful about triggers (if …

In today’s episode, we meet Elaine Starling, who is also known as The Abundance Ambassador, and we learn about her unusual spiritual awakening and the important messages she received from the Divine that she is called …

Do you want to experience more joy in life? Do you want to find ways to reduce your stress and anxiety? If yes, then I have a fun and simple game for you to play. It’s called Joy Spotting - and it’s all about increasing …

In today’s episode, we meet Donna Maltz, a “Soil to Soul” Entrepreneur and social and environmental activist who is passionate about mentoring …

Have you heard of automatic writing or spiritual writing? This is the process of turning off the thinking brain and writing from your heart, stream of consciousness style. Some say that you can channel the wisdom from …

Today we meet Suzanne Dudley Schon (pen name Christina Dudley) who is the author of “Out of the Box: A Journey In and Out of Emotional Captivity.” Suzanne shares her very raw and real personal story about transitioning …

After attending the memorial service for a friend's brother who took his own life, and learning about depression and how common it is for men to suffer in silence, I decided to devote some time to learn more about this …

Meet Michael André Ford, who is an Angel Intuitive. Michael has a unique ability to pull back the veil to help people meet, hear and see Angels, …

In today’s episode, we talk about self-doubt, how to dial it down and how it can also be an indication that you are on a great path. Experiencing self-doubt is not always a bad thing, so long as you don’t let it stick …

In today’s episode, we meet Sandra Bargman, an interfaith ordained minister, spiritual counselor, and leadership coach, where we explore what it means to walk “The Edge of Everyday.” The conversation is raw and real and …

In today’s episode, we talk about compassion as the path through pain and suffering that leads to joy. By showing compassion and doing small acts of kindness you bring others joy and in so doing you feed your own joy …

In today’s episode, I welcome back a previous guest, Winston Yeung to talk about his experiences in a sensory deprivation tank and how it led him to connect with the consciousness of other beings, including that of a …

In today’s episode, I share a personal story about lifting the lid to allow the fullest expression of who you are to emerge. It’s a story, in part, …

Dr. Monique Giard is a Master Teacher and Healer who brings Quantum Field healing energy to her practice as a Clinical Counsellor to transform negative information, energy, and matter into positive information, energy, …

If nature is the sacred portal to our higher self, then self-love is the gatekeeper. In order to receive and act on the messages of our soul, we need …

In today’s episode we meet Lea Bayles to talk about how we can create more miracles in our life by creating the miracle mindset.This is a fun, …

One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your …

In today’s episode, we meet Deborah Drummond who is a pioneer in integrating the mind, body, and spirit and who shares her insights on how to bring it all together to feel connected and find the answers you are seeking. …

Did you know that only 3% of the world’s population is dancing around ‘enlightenment’ as a way of being?That's according to Alan Davidson, the best …

Joy is not the absence of sorrow and the way through pain is to embrace it. In today’s episode, we meet Catherine Gourdier, the author of Breathe Cry Breathe, a book about her personal journey through grief as she comes …

"It's a terrible thing in life to wait until you are ready. I have this feeling now that actually no one is ever ready to do anything. There is almost no such thing as ready. There is only now.” ~ Hugh Laurie. In this …

In today’s episode we meet Beverly Kievman Copen and talk about some of the themes in her new book, “It’s Your Life, Isn’t It” which reminds us that if you believe in yourself anything is possible. Beverly also reminds …

Have you ever had a mystical encounter? Perhaps something that made you look at the world a little different, or made you feel part of something much bigger or greater than yourself? 

I’ve had a number of such …

In today’s episode, I interview Melissa Deally an Integrative Health Practitioner and Health Coach who believes that most of us have been raised to not prioritize our health. Melissa is on a mission to educate people …

In today’s episode, we explore worthiness and how to boost your self-love and sense of self-worth so you can create a life you love. I share a daily practice that I developed called The Possibility Pages (inspired by …

Although we covered much in this interview with Dr. Fabienne Slama, one theme kept re-emerging. If you want to affect change in your life (and in the world around you) get curious. Get curious about your emotions, about …

Most people don’t live into the highest calling of their life because they haven’t learned how to develop the trust they need to follow their soul …

In today’s episode, I interview Anne Ferrier Crook who is a Certified Integrative Health Coach who supports others to heal and transform their lives …

In today’s episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life. 

Adele shares a fascinating …

Is a coincidence a random act of chance or the universe conspiring to grab your attention?

As I’m a seeker of magical moments and love following the …

In today’s episode,  I’m excited to introduce you to Winston Yeung. Winston is the founder of VoiceStory, a non-profit organization that is creating social connections, facilitating personal healing, and promoting …

Many people hear the whispers of their heart, that inner wisdom, and higher self, and yet choose NOT to Listen. There are four reasons why: Fear, limiting self-beliefs, lack of trust and simply not knowing how to move …

In today’s episode, we are going to expand on Guiding Principle Two and discuss Listening Without Judgment.

Learning to trust more than just what your brain tells you is not easy for a lot of people as many of us have …

Today I’m going to walk you through a guided visualization to a Field of Infinite Possibilities where you get to choose who you want to be and the life you want to live.   

For this episode, you need to be in a safe and …

My Three Guiding Principles to Inner Wisdom are LOOK, LISTEN and LEARN.

In today’s episode, I will introduce you to the second principle, Listen.

Most people move through life chasing the things they think will bring them …

My Three Guiding Principles to Inner Wisdom are LOOK, LISTEN and LEARN.

In today’s episode, I will introduce you to the first principle, LOOK.

One of my favourite quotes is by Carl Jung who says,  “Your vision will only …

I’m deeply passionate about guiding people to that place to find their truth, their inner wisdom,  their clarity about who they are because there was a time when I didn’t have this clarity and it just about destroyed my …

In this very first episode, I share a personal story about finding the courage to do what you are called to do. I am called to teach people how to tap into inner wisdom so they can access their highest self and unleash …