Cover art for podcast Well Beyond 40

Well Beyond 40

1092 EpisodesProduced by JJ VirginWebsite

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your… read more

29:39

An Introduction to Essential Oils with Dr. Mariza Snyder

Dr. Mariza Snyder is a women's hormone practitioner, the author of seven books, and an all-around expert in essential oils. In the first episode of her 3-part series with JJ, Dr. Snyder gives you an introduction to essential oils so you have the tools you need to experience their incredible benefits firsthand! Listen as Dr. Snyder explains what exactly essential oils are and how to choose the best ones, as well as the different ways to incorporate essential oils into your routine. Dr. Snyder also shares how essential oils can help with everything from reducing stress and boosting your mood to relieving headaches and curbing sugar cravings. And to find out which essential oils you should be keeping in your medicine cabinet, be sure to subscribe to the JJ Virgin Lifestyle Show so you can find out when the next episode in the series drops!  

 

Freebies From Today’s Episode

Get Dr. Mariza Snyder’s free Cravings and Energy Cheat Sheet by going to JJVirgin.com/hormoneeo.

 

Main Points From Today’s Episode

  1. Dr. Snyder considers essential oils to be the most ancient type of medicine. There's research showing that ancient cultures from all over the world harnessed the power of essential oils to create changes in the body.
  2. It's important to choose high-quality essential oils to ensure you get the best results. Dr. Snyder reveals the top three things you need to look for when choosing essential oils.
  3. Essential oils like lavender and bergamot can instantly help reduce stress levels! A drop of each of these oils is Dr. Snyder's go-to combination for overcoming flight anxiety.

 

Episode Play-By-Play

[3:05] Dr. Mariza Snyder’s career briefing

[4:05] Listener’s review on iTunes

[5:40] The inspiration behind this 3-part series on essential oils

[7:53] Essential oils as natural health remedies

[9:16] What exactly are essential oils?

[10:48] Why it’s key to opt for high-quality oils

[11:40] How to choose the best essential oils

[14:10] The importance of purification testing 

[15:05] How Dr. Snyder became an expert in essential oils

[16:50] The fastest and easiest way to use essential oils

[18:30] How to use essential oils topically

[19:22] Internal uses of essential oils

[20:25] Is there a reason to be concerned about using essential oils internally?

[21:59] The top three benefits of essential oils

[24:49] If you’re over 35 or under stress, you might not be digesting protein well. Try JJ’s Metabolic Digestive Balance!

[25:27] Listener’s question: How did JJ use essential oils to help her son during his recovery?

 

Mentioned in this episode:

JJ Virgin Metabolic Digestive Balance

Warrior Mom: 7 Secrets to Bold, Brave Resilience, by JJ Virgin

Grantvirgin.com

The Essential Oils Hormone Solution, by Dr. Mariza Snyder

Smart Moms Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Healthier You, by Dr. Mariza Snyder

JJ Virgin Leaky Gut Support

JJ Virgin 7-Day Stop, Drop & Swap Challenge

Become part of JJs community

JJ Virgin Official Facebook page

JJ Virgin on Instagram

JJ Virgin on YouTube

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Well Beyond 40

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://thevirgindietlifestyleshow.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens