Joree Rose joins us on Java Chat to talk about her experiences with discovering mindfulness and meditation. Although she started her private practice as a marriage and family therapist four years ago, her journey to becoming a mindfulness and meditation teacher began roughly 20 years ago.
In this episode, we dive into her personal struggles with being present in the moment and making life decisions consciously. Oftentimes, people get lost in the idea of what they think their life is supposed to look like without taking into consideration what they truly want for themselves. Joree shares these challenges through her experiences as a mother, as a wife and as a person.
Recently, Joree has released a new remote service for families struggling to manage stress and anxiety at home amid the current pandemic. Members of this year-long service will be given tools that help parents cope with their anxieties so that they can create a peaceful and productive home throughout the upcoming school year.
When you become accustomed to a normal routine, accepting change is difficult, but Joree wants you to know it isn’t impossible.
You can find Joree Rose on these sites and social platforms:
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