Cover art for podcast I’ve Got a Secret! with Robin McGraw

I’ve Got a Secret! with Robin McGraw

60 EpisodesProduced by Robin McgrawWebsite

Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most po… read more

1:00:34

The Secret to a Happy and Healthy Brain (with Dr. Daniel Amen)

We notice our bodies and face aging, but what about our BRAINS?! 12-time Best-Selling Author and the CEO of Amen Clinics, Dr. Daniel Amen, is widely acclaimed for his use of brain scans to help treat behavior issues. Dr. Amen chats with Robin about how our physical brain health affects our relationships, our happiness, our health, and our peace. Do you experience irritability, anxiety, depression, or memory problems? You might just need to start working out your brain! As Dr. Amen says, "When you get your brain right, your mind follows." Robin digs into how we can all strengthen our brain health, and thus improve our quality of life and life span. You work out your body, you take care of your skin and hair, but do you give your brain the TLC it needs to function at its best? In this episode you will learn that you are not "stuck" with the brain you have... you can dramatically improve it! Stay until the end for an intense memory game; you will be SO impressed with Dr. Amen's memory! More information at: www.ivegotasecretwithrobinmcgraw.com

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