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Ivan Kosogor Podcast

156 EpisodesProduced by Ivan KosogorWebsite

"Ivan Kosogor Podcast" (Nekada “Da, ti to možeš”) je osnovan u avgustu 2019. godine sa željom da se ljudima sa naših prostora ponudi kvalitetan, konstruktivan i pre svega edukativan sadržaj. Moj posao kao podcastera je da omogućim ljudima da ispričaju svoje priče. Obrađujemo teme kao što su psiholog… read more

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1:07:44

#046: Monika Varga — Zablude o ishrani i zdravlju | Ivan Kosogor Podcast

Monika Varga je svoje Master studije nutricionizma završila na Univerzitetu u Gentu u Belgiji, a specijalizaciju za sportski nutricionizam u Portugalu. Dolazi iz sportske porodice, gde se i sama bavila plivanjem na profesionalnom nivou punih 15 godina. Od malih nogu ima želju da se bavi nutricionizmom i da pomaže ljudima i sportistima da se hrane kvalitetniji kako bi postigli svoj maksimum. 

U Srbiju se vratila sa željom da promeni svoje okruženje i da svoje znanje primeni baš kod nas. Monika isključivo praktikuje evidence based nutricionizam, koji je baziran na najnovim istraživanjima i vodećim organizacijama u nutricionizmu. Do sada ima iza sebe rad sa nekim od naših Olimpijskih sportista poput Milice Mandić i drugih, fizički aktivnom populacijom kao i sa restoranima zdrave hrane. Takodje bavi se organizovanjem predavanja i programa kako bi ljudima približila osnove pravilne ishrane i razbila mnoge zablude prisutne kod nas. Edukacijama se trudi da njeno znanje dosegne što više ljudi, a individualnim radom da reši probleme u ishrani svakog pojedinca. Jedan od glavnih motiva joj je da bude deo tima koji će da zaustavi porast gojaznosti u Srbiji, kao i da bude deo promene odnosa ljudi prema kvalitetnoj ishrani.


Instagram: monikanutrizone

Facebook: Monika's Nutri Zone

Email:monikanutrizone@gmail.com

Broj telefona: 0611870925

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