Cover art for podcast It's Not About You - Trauma, PTSD, Abuse & Recovery - Joe Ryan

It's Not About You - Trauma, PTSD, Abuse & Recovery - Joe Ryan

4 EpisodesProduced by Joe RyanWebsite

There are no quick fixes from trauma, abuse, addiction, PSTD or any other form of recovery . Knowing what happened to you is only part of the process, we have to do the work, relive the feelings, emotions, and scenes we avoid. When we stop blaming, making excuses and take responsibility for our own … read more


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