Strategies For Managing Stress In The Workplace - Stress Management In Workplace(Strategies)
http://ichoosemybestlife.com Everyone is tired of the 9 to 5 grind. What many business owners – and their employees – don’t realize, is that the actual workplace can be a health hazard.
Even if you’re in a climate-controlled, well-lit office, hours without fresh air and natural light takes its toll. Likewise, spending hours seated in front of a computer can strain the back and neck, causing muscle and headaches, as well as eye strain. Not only that, unrealistic expectations, toxic personalities and sensory overload not only affects morale, but may contribute to higher employee turnover as well as lost productivity, which contributes to lost profits. Dr.
Saundra Dalton-Smith will discuss ways to make the workplace a safer place, where workers are healthy, supported, and productive. Dr. Saundra’s spirited approach to life will inform, enlighten, and entertain, changing the way you and your listeners view your waking, working, and sleeping life.
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never thought I'd need to learn strategies for managing stress in the workplace, especially if I was the one running the company What are the strategies of stress
management Dial down your stress with these simple stress relief techniques guaranteed to help you manage your stress efficiently
Cioletti (and others) published: Developing Stress Management Strategies in the Workplace: 827 Board #242 May 28, 3
Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management
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