Cover art for podcast Intrinsic Motivation From A Homies' Perspective

Intrinsic Motivation From A Homies' Perspective

133 EpisodesProduced by Hamza DavisWebsite

Come hang out with our weekly talk as we cover everything from Law of Attraction, Personal Development and more from a homie's perspective. Stay tuned!


Certified Nutrition Specialist - Fitness Trainer And Nutrition Specialist Adita Lang

Certified Nutrition Specialist - Fitness Trainer And Nutrition Specialist Adita Lang

Do you need a jolt of java in the morning? Do you find yourself reaching for caffeine and energy drinks to make it through the day? Adita Yrizarry-Lang will tell your audience that these
strategies don’t work, in fact, they backfire. Instead, she’ll share a better way to power up by carefully selecting the foods you eat. You’ll learn what foods give you energy and which foods suck it out of you, why
you should work out when you think you are too tired, and the real reason for your afternoon energy slump. Adita is a 30-year wellness educator who helps audiences discover their superpowers. Quoted in Shape and Fitness, she is the author of “SuperPowers, A Busy Woman’s Guide to Health and Happiness.”

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