Cover art for podcast Integrity Radio

Integrity Radio

352 EpisodesProduced by Sifu ZWebsite

Original music and delightfully intriguing conversation with visiting guest cohosts engaging on fascinating topics - art, kung fu, social media, history, psychology, dogs, hiking, homelessness, entrepreneurship, skepticism, Daisy BB guns, and much more. Support this podcast:… read more

352 Episodes | 2017 - 2022

Episode 3 Season 6 - Fighting The Covid

May 4th, 2022


In this episode three season six of Integrity Radio your host Z keeps you up-to-date with all the hip cool fancy in smart. We try to hunt down the …

Episode 2 Season 6 Integrity Radio Opening The Gates Of Hell

April 19th, 2022


In this episode two season six of Integrity Radio we open the gates of hell and of course visit integrity radio blast from seasons passed call in and join the fun at integrity radio. Visit our sponsors at …

Episode 1 Season 6 Integrity Radio - Happy New Year 2022

January 1st, 2022


Episode one premiere brand new season six of Integrity Radio happy new year 2022 broadcasting from Quartzsite Arizona and in attendance to the RTR also known as the rubber tramp rendezvous 2022. Call into the show join …

Episode 9 Season 5 - 5 Years of Integrity

December 27th, 2021


Integrity Radio’s Season 5 Finale revisits the past 5 years of seasons greets posts from decembers gone past. Really funny and lots of original music by Z. Help feed the artist at


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Episode 8 Season 5 Integrity Radio Music of Covid Fires Homeless

August 10th, 2021


in this episode of integrity radio episode eight season five new content and throwback from previous years of integrity radio Synth noise original …

Episode seven season five integrity Radio contact to the outside world

July 10th, 2021


Episode seven season five of integrity radio with your host Z reporting to you from the front lines of wilderness livin art Music and creative free thought Sifu Z Larry Maguire not Jerry Maguire but Larry Maguire this …

Episode 6 Season 5 Integrity Radio - Like That Daddy

June 2nd, 2021


E6 S5 IR in this episode features the underground pornographic musical sensation “like that daddy“ by Z so there I was looking for something on the …

E5-S5 Moog, Brute, AUv3Stack

May 21st, 2021


episode five season five of integrity radio we are listening to Z playing the moog the brute and some aUV3 stack virtual instruments tip jar: The Tuning Ave., Kelela is my dog has fleas somehow …

Episode Four Season Five integrity Radio original music by the Z master get it got it growing Smoke

May 2nd, 2021


It’s an upside down potato head season five episode four episode for potato head season five take nine little piece sticker moist beaver tank lever in the weaver glass pipe in the Bunkie hall metal shards oh flank …

Episode 3 Season 5 - Another Amazing Randi Story

April 6th, 2021


in this episode three season five of integrity radio your host Sifu Z delivers another amazing Randy story plus lots of live music from the new one man band mobile set up currently stationed in El Dorado county …

Episode 2 Season 5 - Creative Vortex Machine

February 18th, 2021


in this episode number two season five of integrity radio your host Sifu Z brings you wing Chung kung fu sounds direct from the artist to your ears this episode features noisica Piano incense improv improvisational …

Episode 1 Season 5 Integrity Radio - Winter Soundscapes and Coyotes Howling

February 6th, 2021


on this episode one season five of integrity radio your host Z brings unique original music noise jazz power pop punk psychological introspective …

Episode 19 Season 4 Finale Nektar Kendall Scott Amazing Randi

December 15th, 2020


Z and Luna are your mobile hosts in this Episode 19 Season 4 finale


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Episode 18 Season 4 Integrity Radio Wing Chun Panda

November 29th, 2020


Host Z and Guest host Gabriel try to stay on kung fu point


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Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW

August 17th, 2020


Episode 14 Season 4 Integrity Radio - Cancel Culture & MGTOW Z and Johan talk about air quality and wild fires in Colorado and California, fire …

Episode 13 Season 4 Integrity Radio - Quantum Physics & Heaven

August 3rd, 2020


Contribute here More info on Wing Chun at 
Episode 13 Season 12 of Integrity Radio with Host Z and guest …

Episode 12 Season 4 Integrity Radio - Turtle Neck and Pandemic

July 24th, 2020


Contribute at Learn kung fu at pick up all your wing chun gear in our merch section.  
In this episode 12 season 4 of Integrity Radio your host Z and guest host Johann talk about …

Episode 11 Season 4 - Exploitation vs Exploration

July 4th, 2020


In this Episode 11 Season 4 - Exploitation vs Exploration your host Z and cohost Johan talk about the current event in Denver Colorado on the eve of …

Episode 10 Season 4 Integrity Radio - Relationships Ugh

June 15th, 2020


Episode 10 Season 4 Integrity Radio - Relationships Ugh Denver has nice folks and pretty smiles awesome city with a country mountain flair. The …

Episode 9 Season 4 - Apocalyptic Audio

June 9th, 2020


Z and Johan bring you E9S4 of Integrity Radio podcast and desert topping. Plan A and Plan B, Short shorts, old and new paradigm change, police …

Episode 8 Season 4 Scooter Madness & Protests

May 17th, 2020


To scooter or not to scooter that even a question? Z talks about scootering during the BLM protests in Denver Colorado. Long hair vs short …

Episode 7 Season 4 - Rocky Mountain High

May 12th, 2020


In this Episode 7 Season 4 of Integrity Radio Johan joins Z as the new co host. A new piano, a blast from the past last year this time and getting to …

Episode 6 Season 4 - The Beginning of Civilization

April 7th, 2020


In this Episode 6 Season 4 The Beginning of Civilization your host Z reemerges from the ashes to give the latest on his travels and exploits. A call from Good Vibes Jason, a song from last year around this time titled …

Episode 5 Season 4 - You're My Girl premier

February 25th, 2020


In this episode 5 season 4 of Integrity Radio your host Z releases a new song. Call in with the app and join the show. Contribute to the show here


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Episode 4 Season 4 - The Desert Sessions with Chad n Z

February 14th, 2020


Chad visits Integrity Radio as host and jam partner. Contribute to the show at and call in the show with the app


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Episode 3 Season 4 - Trip Black performs Janis

January 24th, 2020


This episode 3 season 4 of Integrity Radio your host Z brings you the sounds of living on the road throughout the Sierra Nevada's with Hobos a singin and gypsies dancing! Contributed to the Z and Luna Travel Fund at

Episode 2 Season 4 - Lots of New Orginal Music

January 15th, 2020


In this Season 4 Episode 2 of Integrity Radio your host Z plays a bunch of new music from his new thrift store find - a keyboard straight out of the …

Episode 1 Season 4 - 2020 Vision and a Bad Judge of Character

January 3rd, 2020


Happy 2020 Anchor from Z and Integrity Radio. Is the world getting bad at judging the character of others due to short form social media communication? Integrity Radio goes mobile. Call in and join Episode 1 of Season 4 …

Episode 24 Season 3 - I Did Everything Right

December 6th, 2019


In the episode 24 season 3 of Integrity Radio your host Z jams out on some noise jazz with limited mouth hole action talking Nick Diaz and free will, …

Episode 23 Season 3 Finale - Pantyhose Cigars and Meth (are not mentioned)

December 4th, 2019


This is the season 3 finale of Itegrity Radio with host Z. A new season marks a new chapter in the day in the life of Z and company. The Chickering 1910 is played one last time before departing Mauna Kaua and moving …

Episode 22 Season 3 - Brain Diet Click Bait

November 17th, 2019


In this Episode 22 Season 3 of Integrity Radio "Brain Diet Click Bait" your host Z talks about the biggest challenge facing society today, noise, …

Episode 21 Season 3 - Fat Chicks n Love

November 11th, 2019


Episode 21 Season 3 of Integrity Radio with host Z expressing concern for obese woman, the Pacific Crest Trail, Doug Hilsinger, unconditional Dog love, drama vs comedy, Dems sounding Trumpish, 3rd world protests, …

Episode 20 Season 3 - We Got Snow

September 18th, 2019


Episode in progress call and join in!


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Episode 19 Season 3 - Newz and Eventz

September 14th, 2019


All the newz thatz fit for Integrity Radio more blasts from the past, Motif and The Mermaid by Z original music, opinion cause we all have asses. oh …

Episode 18 Season 3 - Music like Magic with Z

September 9th, 2019


Episode 18 Season 3 - Music like Magic with Z. A piano improv inst rendition of Mccartney’s Maybe I’m Amazed, some shouts to my peeps, flashback all the way back to Jan 2018, the song Hurricane by Z and accepting call …

Episode 17 Season 3 - The Wizard of Odd

August 26th, 2019


The dilemma of our biology nature and other topics of wonderment with your host Z.


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Episode 16 Season 3 - From a Wave to a Particle

August 12th, 2019


Z performs a solo improv. Flashbacks from previous episodes. African folk singing and various sound bites. Give yer hard earned cash to

Episode 15 Season 3 Internet Flames and California Fire

July 29th, 2019


Z Ben and Dan talk about dealing with internet flames and California wildfires plus art and other stuff.


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Episode 14 Season 3 - Endless Summer in the Sierra's

June 20th, 2019


Just another manic Monday on a Wednesday with super guest host Adrianne, Sifu Atto from Hawaii and your delicious host Z. Talk art politicking, …

Episode 13 Season 3 - Burning Man with Ace and Max

May 7th, 2019


Z Adrianne and Max name drop and talk Burning Man. Fun episode!


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Episode 12 Season 3 - Mauna Kaua is Training Center in Pollock Pines for Super Heros Big and Small

April 29th, 2019


This episode of Integrity Radio is being brought to you from the Mauna Kaua Training Center in Pollock Pines California dedicated to Heart Mind and …

Episode 11 Seson 3 - Being An Asset with Z and Ben

March 29th, 2019


Z and Ben talk about the challenges of being an ass or an asset to any given social situation. Ben comments on Z's singing voice in comparison to his speaking voice and on what Wing Chun feels like. Train in kung fu at

Episode 10 Season 3 Kung Fu and Substace Abuse

March 23rd, 2019


Z and Ben talk about the cycles of substance abuse and secrets learned from training in Kung Fu. #theartofintegrity #sifuz #integrityradio


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Episode 9 Season 3 - BB Gun Fights & Philosophical Quandaries

March 4th, 2019


Integrity Radio host Z and co- host Ben Jacobsen discuss the beautiful work that his father put into restoring a beautiful vintage Buzz Barton bb …

Episode 8 Season3 - The Sky Is Falling with Z and Ben

March 1st, 2019


Discussion with Z and Ben on politics religion and psychology with original music written and recorded by Z.


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Episode 7 Season 3 - Funny Thing About Love

February 26th, 2019


Original music and commentary by Z... love love love.


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Episode 6 Season 3 - Making Music with Humans

February 15th, 2019


Z jams with other musicians using the bandlab app.


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Episode 5 Season 3 - Bandlab is a Game Changer

February 11th, 2019


Z introduces his fave new app called Bandlab out of Singapore. Mindblowing game changer for the social audio world. Make music, collab, and publish …

Episode 4 Season 3 - Z One Man Band Performance

February 8th, 2019


Your host comes to you solo with a One Man Band performance on piano, guitar, and whobbleiegoo. Get a bb gun at Hear more …

Integrity Radio Episode 3 Season 3 - Russian Interference ❤

January 31st, 2019


Integrity Radio Episode 3 Season 3 - Russian Interference with cohost Ben Jacobsen joins Z on discussion on, failure, celebrity, bb guns, 1800's, …

Episode 2 Season 3 Integrity Radio with Z and cohost Ben Jacobsen

January 25th, 2019


Z and Ben have been long time friends and cohorts on the internet and in real life. Ben joins Z here in season 3.


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Season 3 Episode 1 of Integrity Radio

January 2nd, 2019


The coldest night thus far in the foothills of the northwestern Sierras. The dog even slept in the sleeping bag the whole night with me. Waking early …

Happy New Year 2019 from Integrity Radio

January 1st, 2019


This is the last episode of season 2 of Integrity Radio. Hard to believe the show has been going on for this long. I started some time in the early summer of 2017. It has been a crazy ride with lots of creative and …

Kung Fu Sunday school episode 41 season 2 for kung fu class

December 17th, 2018


Take an hour long free introduction wing Chun kung fu class with Sifu Z. Kung Fu Sunday school episode 41 season 2 for kung fu class anchor ep 297. …

Tightening by Z e40s2 adventurous space rock adventure

November 30th, 2018


The newest song by multi instrumentalist Z titled “Tightening“. A multi dimensional guitar space rock jam o blasta. drone guitar tribal rhythm space …

Beware The Eloquant Speaker by Z ep39s2 End of season blasts from the pasts part 1

November 23rd, 2018


Season two wrap up flashback throw back marathon. In this episode 39 season two Z your host talks about the value and application of long form content, free hosting, social engineering, AI and machine learning, Feeding …

Discontinue your Corruption by Z ep38s2

November 20th, 2018


In this (anchor episode 293) Integrity Radio FaceBook Version episode 38 season 2 Z talks the new Internet economy and the pay it forward concept, …

Thank You Patrons

November 20th, 2018


A quick message from Sifu Z #thankyoupatrons for being Wing Chun. #SifuZ #theartofintegrity #wingchunkungfu


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Joys of Entropy by Z (instrumental) ep37s2

November 19th, 2018


An extended solo jazz improvisation with bass piano and guitar by Z titled “Joys of Entropy”.


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Music Kung Fu and Emotional Intel e36ptBs2 Sifu Z 5 part episode control the matrix raise you EQ

November 18th, 2018


In this very talk show episode 36 season 2 (anchor episode 290) Z Are you crazy!!! Listen to my latest song "Twilight Garden" and check out this here …

Integrity Music and Emotional Intel e36s2 A quick message to invite you to listen and engage!

November 17th, 2018


Integrity Radio’s mission is to share new and unique music from multi-instrumentalist Z plus exciting conversation based on improving EQ emotional …

Joys of Entropy by Z e35s2 Harnessing the transitional power of entropy in art business and life

November 14th, 2018


Roni and Z talk about the California fires and the role of entropy in business art and life. Learn kung fu at listen to original …

Prof. Tilldinker Modern Magic e34s2

November 6th, 2018


Z plays piano along to Professor Tilldinker’s lecture on the modern use of magic.


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The New Enlightenment e33s2

October 31st, 2018


Z talks about winding down season 2 and starting season 3 of Integrity Radio. Https://


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Guardian by Z e32s2

October 21st, 2018


In this episode 32 season 2 of Integrity Radio Z and Roni talk about the progress of the theater, work, art and creativity. Music titled “Guardian” by Z.


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Drum Solo by Z e31s2

October 14th, 2018


Did someone say drum solo? e284


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Trivial by Z e30s2

October 9th, 2018


In this episode # 30 season 2 of Integrity Radio Z plays his latest composition titled “Trivial”. ep283


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Eight Coyotes by Z E29S2

October 2nd, 2018


My Pete Johns 8 Bar Challenge response titled “Eight Coyotes”. Thanks for the fun challenge Pete!


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Good From The Bad by Z E28S2

October 1st, 2018


A new rough song mix of “Good from the Bad” by Z and a few more tunes in the freejazz and noise category. This is mondo episode 281 (aka E28S2)


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Harvey by Z E27S2

September 27th, 2018


In this episode a jazz piano quartet improv titled “Harvey” by Z. Plus an announcement of Social Audio Junkies on Facebook from the Larb. (actual E280)


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Darla by Z E26S2

September 24th, 2018


A nice hard heavy power trio jam to get you rawkin. aka e279


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Battle Hymn by Z E25S2

September 20th, 2018


New song for the day is titled “Battle Hymn” by Z. E278


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Fraggled by Z ep24s2

September 17th, 2018


Today’s song is titled “Fraggled” by Z. Great play along jam for musicians and singers. aka e277


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Drifting Ships by Z ep23s2

September 14th, 2018


A mellow jam with bass drums and guitar titled “Drofting Ships” by Z. And a talk about my daily self challenge. aka anchor ep 276.


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Forced Entry 911 by Z

September 12th, 2018


Today’s song is in rememberence of 9/11 titled “Forced Entry 9/11” by Z. Aka e275


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Techno Beings by Z

September 9th, 2018


The newest song for today and a brief talk on technology... very brief. Song titled “Techni Beings” by Z ep 21 season 2 aka #274 Give a buck

Octopus by Z E20S2

September 5th, 2018


on this episode 20 season two of integrity radio octopus by Z. Give a buck


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Shakti in Puerto Rico by Z E19S2

September 2nd, 2018


A jazz quartet free form improv titled “Shakti in Puerto Rico” by Z aka 272. Give a buck


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Zeitgeist Response Episode 271

September 2nd, 2018


Z welcomes back Micheal Zeitgeist to the platform and responds to his post regarding paths and freedom.


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Sound Check by Z

September 1st, 2018


At last a real drum set. aka e270


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Unsustained by Z

August 31st, 2018


An synth improv titled “Unsustained” by Z aka e269. Give a buck


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Conversationalist by Z

August 30th, 2018


Today’s One Song a Day Challenge is titled “Conversationalist” by Z aka ep268. Give a buck


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More Butter by Z

August 30th, 2018


A funky song inspired by a friend titled “More Butter” by Z. Give a buck


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Crawl by Z

August 29th, 2018


#266 This one is called “crawl” it’s a futuristic piece with artificial intelligent beings contemplating the human which they have long replaced. give a buck


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Artificial Intelligence

August 27th, 2018


The newest song from the #OSAD One Song a Day Challenge titled “Artificial Intelligence” by Z. Give a buck


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Hurricane by Z E18 S2

August 25th, 2018


In this episode 18 season two of integrity radio today’s brand new comp position is titled Hurricane by Z. Give a buck


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Only Saturday by Z

August 24th, 2018


A new rock ballad titled “Only Saturday” by Z. Give a buck


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Stomper by Z

August 23rd, 2018


A funky pseudo 70’s jam called “Stomper by Z. Give a buck


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Off Load by Z

August 22nd, 2018


A guitar rock piece that starts out mellow and progresses midway titled “Off Load” by Z. Give a buck


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End of Day by Z

August 21st, 2018


A worldly soundscape very organic with deep emotional overtones titled “End of Day” by Z. Give a buck


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Friction and Procreation

August 20th, 2018


How much friction is needed for creativity?


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Country Yeah by Z

August 19th, 2018


“Country Yeah” by Z is an acoustic guitar sing song and the newest installment from the one song a day challenge #OSAD Give a buck


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I Faultered by Z

August 18th, 2018


I faultered the one song a day challenge...


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New Yorker by Z

August 16th, 2018


The latest installment from the write and record One Song A Day #OSAD Challenge titled “New Yorker” by Z. Give a buck


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Home on the Range by Z E17-S2

August 15th, 2018


On this episode 17 season 2 of Integrity Radio Z plays the new tune “Home on the Range” and calls for a reality check . Is this all really happening!?! Give a buck


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Wiffle Blast by Z

August 15th, 2018


You haven’t lived until you’ve heard the “Wiffle Blast” song by Z. Give a buck


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Uncertainty by Z

August 13th, 2018


An altered blues standard instruments manipulated beyond recognition titled “Uncertainty” by Z. Give a buck


Positive Anxiety by Z

August 12th, 2018


Z talks about anxiety and what’s good about it. Give a buck


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As a Dog Snores by Z E16-S2

August 11th, 2018


A free jazz extravaganza with drums bass guitar and piano titled “As a Dog Snores” by Z. Give a buck


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Forever by Z

August 10th, 2018


Z plays his newest Song A Day composition titled “Forever”. Give a buck


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One Song a Day

August 9th, 2018


Z gets back on track to recording and posting at least one song a day on Anchor. Give a buck


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Lost and Found Sound by Z

August 6th, 2018


Z talks about finding a DAT player and a bunch of 30 year old DAT masters of his old music. Give a buck


Atheoid Audacity by Z E15-S2

August 5th, 2018


Z talk about the differences between Atheists and Christians. Give a buck


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Rock Paper Scissors by Z

August 4th, 2018


An Asian rhythmic fusion instrumental titled “Rock Paper Scissors” by Z. Discussion on connecting old music gear up to new tech and having lots of …

Out of Morocco by Z E14-S2 (remixed)

August 3rd, 2018


Commentary volume improved on this remix of episode 14 season 2 - Z critiques members of the skeptical community. Give a buck

Honesty by Z

August 3rd, 2018


Z talks about the early stages of skepticism as a movement and the dangers of Intellectual dishonesty through the abuse of philosophy. Give a buck


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Lo-Fi by Z

August 2nd, 2018


Z speaks in praise of Lo-Fi audio production as the frontier of creativity and expression. Give a buck about Intwgrity over at


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Knock On Wood by Z

August 1st, 2018


An acoustic guitar song titled “Knock On Wood” written, performed and recorded by Z. Give a buck about Integrity at


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Kissimora Canyon by Z

July 31st, 2018


Z tells the story of unrequited love in this epic piece titled “Kissimora Canyon”. Give a buck about Integrity over at


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Drum Circles by Z

July 30th, 2018


Z shares a drum duet titled “Drum Circle” with co host Roni. They discuss future plans with the new theatre and the cool vibe of the little village …

Cowboy’s Cry by Z

July 29th, 2018


Z talks about writing and recording music as a movie playing out in your head. Give a buck about Integrity over at


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Moth to a Flame by Z

July 27th, 2018


Z plays his latest composition titled “Moth to a Flame” a wall of sound, heavy dark contemplative slow suede. Give a buck about Integrity over at


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Kicking the Habit

July 27th, 2018


Good vibes Jason calls to chime in on changing habits.


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Addict and Habit by Z E13-S2

July 26th, 2018


Sifu Z talks about Penn Jellette, William S. Burroughs and the engineering of bs words to affect mass engineered consent. Give a buck for Integrity over at


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Where is the Cat by Z

July 26th, 2018


Your host Sifu Z talks about the emerging new tech paradigm and the future of music and other self produced digital content. Show you give a buck about Integrity over at


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Amazing Call In

July 24th, 2018


Jason calls in talking about Randi faith and skepticism. Give a buck for Integrity at


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Music Only now on Spreaker

July 24th, 2018


Enjoy the Music Only version of Integrity Radio now on search for “The Art of Integrity”. Enjoy! Give a buck about Integrity at


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Advice from a Wizard by Z E12-S2

July 24th, 2018


In this episode 12 season 2 of Integrity Radio Z shares advice he received from a Wizard over 40 years ago. Support this show for just a buck at


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Rehabilitation by Z (music only)

July 22nd, 2018


Z plays a piece titled “Rehabilitation” Support the artist for just a buck at


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Rehabilitation E11-S2

July 22nd, 2018


In this episode 11 season 2 of Integrity Radio Z talks about physical and mental rehabilitation. Support the station for just a buck at


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Their-apy by Z (music only)

July 21st, 2018


An instrumental piece called “Their-apy” by Z (music only) Support this artist directly for just a buck at


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A nice call in

July 21st, 2018


We love to hear from you all! Thanks D!


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Their-apy by Z

July 21st, 2018


Z and Roni announce the acquisition of their new theater. Support Integrity for just a buck at


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Down South by Z

July 20th, 2018


Z plays a live solo improv titled “Down South”. Support this station for just a buck at


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Waiting Hostage by Z E10-S2

July 20th, 2018


Z attempts a King Crimson cover tune and continues his talk on the 5 w’s from E6-S2 in regards to hostage negotiation tactics. Support Integrity Radio for just a buck at


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Complexity in Simplicity

July 18th, 2018


The Larb visits Integrity Radio and talks about the complex within the simple. Check out the Daily Larb!


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Tupelo Road by Z

July 17th, 2018


Z plays an original improv live on Integrity Radio. Support for just a buck at


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After the Goldrush

July 17th, 2018


Z performs a Neil Young cover “After the Goldrush” live on Integrity Radio


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Overlapping Realities by Z

July 16th, 2018


Overlapping Realities by Z on Integrity Radio Sacramento California


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Blade Walker (Yer Fave Dance Tune) by Z E9-S2

July 15th, 2018


In this episode 9 season 2 of Integrity Radio your host Z performs the instrumental soundscape “Blade Walker (Yer Fave Dance Tune). Support this station fer jus a buck at


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Presence by Z

July 15th, 2018


Z performs a soundscape piece titled Presence. Support this show for just a buck at


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Brave New World revisited

July 14th, 2018


Z and Roni talk more about Brave New World with comparisons to the past present and future of “humanity”. Support the station for just a back at


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Don’t Call Me Shirley by Z

July 14th, 2018


On this episode 8 season 2 of Integrity Radio Z and Roni talk about “A Brave New World”. Support the show for just a buck at


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Reason Takes Over by Z

July 12th, 2018


What is reason and who are the disenfranchised? Support the show at


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Atheist Perspective call in

July 11th, 2018


A call in from Atheist Experience.


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Calling all Bullshit by Z

July 10th, 2018


An open message to Matt Dillahunty, Penn Jillette and the skeptic community from Sifu Z.


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Skinning A Mole by Z

July 10th, 2018


Free jazz jam solo with Z on all instruments


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Dog as a Lion part II by Z

July 9th, 2018


Embracing the digital realm with analog fragility. More new music by Z from Integrity Radio. Support this station for just a buck at


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Repulsed by Perfection by Z

July 7th, 2018


Repulsed by Perfection is a recording by Z for Integrity Radio. Support the station for just a buck at


Lock the Door by Z

July 6th, 2018


The instrumental “Lock the Door” by Z. To support the show give just a buck at


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Jazz for Ganesh by Z

July 5th, 2018


Z plays his latest composition “Jazz for Ganesh” here on Integrity Radio Support the station for just a buck at


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Jazz for Ganesh E7-S2

July 5th, 2018


On this episode seven season two of Integrity Radio Z and Roni celebrate their 1st year on Anchor with another original tune in the background called “Jazz for Ganesh” Support the station by giving just a buck at

I Want Control by Z

July 3rd, 2018


Z from Integrity Radio premieres his newest song I Want Control


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Intro to I Want Control by Z

July 3rd, 2018


Z from Integrity Radio introduces his new song.


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The Five Why’s

June 30th, 2018


In this 6th episode 2nd season of Integrity Radio Z talks about the 5 Why’s and the 6 W’s. For more go to support this show for just a buck at


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Kung Fu Appriciation

June 30th, 2018


Jason talks about the virtues of Kung Fu


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Fantasy and Reality Cross Paths E5-S2

June 29th, 2018


Z creates music then recites “Ode to David Carridine” for the 5th episode 2nd season of Integrity Radio. Get more @ join for just a buck at


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B.S. Hunting by Z

June 27th, 2018


Integrity Radio jam by Z


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Transformation E4-S2

June 26th, 2018


Z talks about natural and artificial transformations. Get more at


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Infinate Integrity by Z

June 25th, 2018


Tabla and synth jam by Z titled Infinate Integrity. Check out for standing meditations and more.


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Digadido by Z

June 25th, 2018


Z performing an improv musical jam hereby called Digadido


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Integrity Radio Season II

June 23rd, 2018


Z is back with season II of Integrity Radio


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Fighting Accountability

June 22nd, 2018


Sifu Z talks about the importance of accountability in fighting and in our culture. Check out more at


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Jason Call In

June 22nd, 2018


Jason calling in to welcome back Integrity Radio.


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Episode 2 Season 2 - How Why Ain’t A You

June 5th, 2018


Z from talks about how why is not the same as how in a big way.


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Integrity Radio Season2 ep1

May 30th, 2018


Z and Roni are back to share their life’s passions with y’all folks.


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May 30th, 2018


Brains (ft. MHumphreys, MConway,Heartfelt Biz, G_V_Jason,WLAW) by Z


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Making and Breaking Habits

May 30th, 2018


Making And Breaking Habits • What Is A Skeptic? • A Public Apology • Dealing with Spirituality • Dealing with Spirituality


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January 12th, 2018


The Well Spring of Humanity • False Conclusions • Repetition • My Latest Art • Shock Effect


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The Well Spring of Humanity

January 11th, 2018


The Well Spring of Humanity • False Conclusions


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Gain Clarity

January 8th, 2018


Gain Clarity (ft. Heartfelt Life & Biz) by Z • Read, dictionary?


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Marketing Culture

January 7th, 2018


Celebration of Culture (ft. LWK, Daily Larb, WLAW) by Z • Ultimate Marketing (ft. Roni, Maria, Chad, Kurt, Larb) by Z


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Let Me Holla At Ya

January 6th, 2018


Let Me Holla At Ya (ft. The Larb, Happy Atheist, Bernie) by Z


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Claiming Humanity

January 5th, 2018


Claiming Humanity (ft. NDT, Sifu Z, Sifu Atto) by Z • Integrity Radio Shoutabout • Feeling and Reason


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Mastering Center

January 4th, 2018


Mastering Center (ft. Sifu Z, Sifu Atto, Sifu Chad) by Z


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Anchor Posse 2018

January 3rd, 2018


Anchor Posse 2018 (Atto,Athirah,Smiddy,Sentient,Chad,M.Conway,Crazy Asian) by Z • Dub as Fug by Z • I Can Do Everything by Z


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Need To Want

January 2nd, 2018


Need to Want (ft. John Smiddy) by Z • All Shook Up (ft. Kevin Touch, Elvis re: John Smiddy, Artistotle) by Z • All Shook Up (ft. Kevin Touch, Elvis re: John Smiddy, Artistotle) by Z


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I Am The King

December 31st, 2017


Skepticism and Conclusions • Cult of Personality • Hitler was a Motivational Speaker • Intellectually disingenuous • A 12 Year Old on Anchor Users • …

Complexity of Life

December 30th, 2017


Hi there 🙋‍♀️👋 • Religion is Good for Very Sick People • Engineering Consent 101: Gratitude • False Hope • We Are The Most Complex Things in the …

The Hardest Fight

December 29th, 2017


Thank you 2 • Bruce Lee and the Space Needle • Planet call • Toxoplasmosis Integrity Radio Factoid • The Cool Bands from the 80’s • The Hardest Fight …


December 28th, 2017


Planet call • Thanks for the discussion • Thank you. Much respect • My References • Ideas (ft. Bill T and Z) • The Time Is Now • Integrity Radio • …

Build The Future

December 27th, 2017


Re your Anchor segment • behind the Anchor Scenes • Thor the one and only True God • Why you celebrating Xmas? • Why Celebrate Christmas? • Opinions Are Like... (ft. The Daily Larb & Integrity Radio) by Z • Opinions …

Where To Begin

December 26th, 2017


Christmas • Merry atheist Christmas to you too 💕 • Anchor what are you Doing • Merry Atheist Christmas • Merry Christmas • Happy Holidays & …

Kardechev and Alexandria

December 25th, 2017


Planet call • Private: Re Kardeshev Scale • How is the Kardechev Scale “Off” • Alexandria and the Kardechev Scale • The KARDASHEV Scale • A Certain Amount of Genius • Integrity Radio • The Meaning of Integrity Radio • …

The Oldest Trick in the Book

December 24th, 2017


Planet call • A conscious butterfly with no moral compass • My Musical “work” Ethic • Thanks for the interactions • Sifu Z! Ppp for that remix! • Intro to Memory and Recall • First Meaning • HUMBUG! • A Conscous …

Standing Meditation

December 23rd, 2017


The Insidiousness of Magical Thinking • Wolves, Coyotes and Dogs • Intro to Seeking Plumb • Onwards and Upwards • Tolerance is Unacceptable • Amazing …


December 22nd, 2017


Cutsie Voices • 💪🏽✋🏽👊🏽 • Self Governing in a Kleptocracy • What is a Kleptocracy? • Greedy Little Coward • Judgement Defeats Us (ft. Kevin Touch, Marlon Brando) by Z • Completely Transparent (ft. Maria Humphreys, …

As Far As I Can Tell

December 21st, 2017


Sunday Assembly? Good? Bad? • Voting for a Black Lesbian Gun Toting Pothead for President • The Cursing Challange • My 1 Min of Swearing • I think i …

Completely Transparent

December 20th, 2017


Interplug • The Great Integrity (feat. Bobby Kountz) by Z • Skeptical Human 2.0 intro • Planet call • A Model of Integrity • Great Attitude • The American Way • Wait To Tell by Sifu Z • Let’s record …

Judgement Defeats Us

December 19th, 2017


private fyi • ‘Sifu Z Says”: Bubbles • Intro to Chanting THIS IS NOT AN ENDORSEMENT • Nam-myoho-renge-kyo: liberate oneself from suffering at most fundamental level • He god dam mad dog eh • Judgement Defeats Us (ft. …

It Can Happen

December 18th, 2017


I'm going for that ice cream 🍧🍦 • He’s Going For The Ice Cream • Dreams Being Sold En Mass • Purchasing Your Dreams • pursuing the dream • All Talk …

Wing Chun Siu Nim Tao Kung Fu

December 17th, 2017


I like my criticism raw, but... • The Cursing Challange • Curse you • My 1 Min of Swearing • Pass The Word • Judge's of the Future • My Gift to You All❤️ • Siu Nim Tao - Standing Meditation

Christmas Concert

December 16th, 2017


Don’t Be Scared Homie • Stop Private Messaging Me! • Thanks for echoing & failed attempt at saying disingenuous! 😆 • Sex and Motivational Professions • Great point! People are afraid of being criticize. …

Metal Anchor

December 15th, 2017


A Very Telling Thing (ft. Seeking Plumb, George Carlin) by Z • #GoneToPot • Drums CAN go last now! • Metal Bass Ukelele • Metal Anchor (ft. WLOAP, WLAW, Athirah) by Z • A Quality Game


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A Very Telling Thing

December 14th, 2017


The Irish & the Scots • Otto’s Gotta Go - Guy Mitchell • Intellectual Disingenuousness • What is the Alternative? • Better Living through Proof • …

More Than A Woman

December 13th, 2017


Update on Unrquieted Communications • I Get It... • People then Ideas • Critical Mass Factor • More Than A Woman (ft. Daily Larb, WLAW, EntrpWrld) by Z


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December 12th, 2017


Interplug • What The Fact! by Z (feat. Patrick TGE) • The New Renaissance • Unrequited - Nick Diaz, MedRmx, TGE by Z • 🤐I WAS WAITING FOR YOU! Hahaha #letsgo! • Tech Faux Pax • Practice Process …


December 11th, 2017


Subliquidatic Duet by Roni and Z


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Something From Nothing

December 10th, 2017


You will won the long game. • OMG I Just Have To Get On The Charts Or I’m Going To Loose It 🤪 • Integrity • What Is Integrity? • Attaining Our Humanity • Football • Something from Nothing (ft. MedRmx, Prof. Krauss) by …

The Emergence of Eve Black

December 9th, 2017


AMAZING Z • Motivational Conclusions • Turn on’s • Turn Off’s • Candlelight (ft. Avie, Roni, Art, Allen & Athirah) by Z • The Emergence of Eve …


December 8th, 2017


I love your station • Interplug • The Amazing (ft. Matt Dillahunty) by Z • The 80’s is Almost Here! • I’m only x listeners away from “charting” 🧐 • Candlelight (ft. Avie, Roni, Art, Allen & …

Connect and Engage

December 7th, 2017


NDON Exclusive Original for Integrity Radio 👊🏻 • Love of music • OUPS Shoutbacks HOLLAHATYA • Connect and Engage (ft. Kevin Touch) by Z • indeed! • Find What Loves You Back • Love The Remix • Shoutout 🎉 • WE MUST …

Serious Problem

December 6th, 2017


Posed by Possessions • A Serious Problem • Hotel California Story • NDON Exclusive Original for Integrity Radio 👊🏻 • Hotel California story got me. So I gotcha back 👊🏻✌️ • I Dig It (ft. The Anchor Community) by Z • …

Wing Chun Sunday

December 4th, 2017


WC Meditation • All or None (ft. IAM Radio) by Z • Politics Is Modern Art • Z on Allen Watts • What The Fact! by Z …

All or Nothing

December 3rd, 2017


Gratitude = Great Attitude • Gratitude = Great Attitude • All or None (ft. IAM Radio) by Z • Money is... • Vegetarian Meat Eater • Stomp • belief …

Pokey Hokey

December 1st, 2017


Medical BS • Fifty Fifty Odds (feat. MedRemx n Roni) by Z • Disinformation Wars • wt Fuck • The Amazing (ft. Matt Dillahunty) by Z • Skeptic not a cynic • Practice Process (ft. We Live On A Planet …

The Scientist

November 30th, 2017


Art and Excellence • The Scientist - Medical Marijuana - Documentary • The Scientist - Medical Marijuana - Documentary • The Scientist - Medical Marijuana - Documentary • The Scientist - Medical Marijuana - Documentary …

The Amazing Houseless

November 29th, 2017


Hello! :) • house less 1 • Paying Homage to the Houseless • homeless Z 1 • house less Z 2 • Homeless makeover • station improv break by Z • Beatles cover • brian eno cover by Z • Beauty • The Amazing (ft. Matt …

Emotion vs Feeling

November 28th, 2017


Emotion vs Feeling by Z • The 50/50 refers to mortality & fertility data from our ancestors... • Whine and Cheese Ball Motivation


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Fifty Fifty Odds

November 27th, 2017


"Z" Thank You Brother! 🙏 - The Paradoxes of Life... Verse 81 of the Tao 🙏 • just makin stuff up • Pass the Integrity ... please

The Great Integrity

November 26th, 2017


The Odds That Nothing Would Happen • Happy Birthday Son! • What was going to... • Daaaaamn! • The Great Integrity (feat. Bobby Kountz) by Z


Really Important Shit

November 25th, 2017


Interplug • K9 News • Evening Synth Improv - Bluish by Z • Project Moving Forward (Sound Check Sifu Z) • Really Important Shit: 2027 • Big Number for a Doctor • What The Fact! by Z (feat. Patrick …

What The Fact!

November 24th, 2017


What The Fact! by Z (feat. Patrick TGE) • Interplug


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November 23rd, 2017


Idealism • Fact and theory? • What’s the difference between fact and theory? • Arrogance and Ignorance Vigor • The Most Astounding Fact • A Universe Not Made For Us • A Universe Not Made For Us


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Cult of Materialism

November 22nd, 2017


Cult of Materialism • Kung Fu and Materialism • School Bully • Wing Chun Is... • What Keeps Mankind Alive


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Hey Siri Ok Google

November 21st, 2017


Weird Anchor Bug Potential Vulnerability • Hey Siri Ok Google • Fuck Trump & The Sherrif • …

Fuck Trump

November 20th, 2017


Fuck Trump • Fuck Trump Driver Arrested


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Philosophy Astrology Alchemy

November 19th, 2017


Sex As Violence • Philosophy Astrology and Alchemy


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Demonetizing Everything

November 18th, 2017


Demonetizing Everything • Roni And Z Jam • After Party Solo Jam Live by Z • After Jam Talk


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Thinking About Sex

November 17th, 2017


Circus Horse by Z • Thinking About Sex • Beautiful Hands by Z • Hands • Google introduces Integrity Radio • Bill T in Concert Live I • Bill T Live II …

WWIII Status Update

November 16th, 2017


WWIII Status Update I • Circus Horse by Z


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The Power of Negativity

November 15th, 2017


Integrity Tip for the Day • The Power of Negativity • The Happy Pessimist – why negative thinking is positive • The Happy Pessimist – why negative thinking is positive • The Happy Pessimist – why negative thinking is …

The Great Cassini

November 14th, 2017


Tinseltown Rebellion • Fuck It • Tinseltown rebellion Outro • Sifu Atto Naps • The Great Cassini by Z


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I Don’t. Want To

November 12th, 2017


Find what you love and let it kill you • I Don't Want To by Z • Station Plugs 101 • It Turned Out To Be A Good Meeting After All by Z • It Turned Out To Be A Good Meeting After All by Z


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Politics Are Obsolete

November 11th, 2017


Do We Deserve To Not Suffer? • Who to Kill Whom to Manage • Randi vs Z on Religion • Why Do People Believe in God? • Indoctrination... nation, get …

The New Civil War

November 10th, 2017


We are in the middle of the Civil War • Our economy was destroyed years ago • Again! • You got to get in before you get …


November 9th, 2017


Magic for Goodness • Magic is Hard to Teach • The Magician • The Magician • Queen of the Night • Mind, Psychology and …

A Good Meeting After All

November 8th, 2017


Hip Hop vs. Rap 💊🤔🎤 • Station Plugs 101 • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam • Interplug • intro to A Good Meeting • It Turned Out To Be A Good …

I Can Do Everything

November 7th, 2017


Creativity Must Be Nurtured • Creatively pragmatic • I Can Do Everything by Z


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Feelings and Satan

November 6th, 2017


Thought connect • Emotion and Feelings • After School Satan Club • After School Satan Club • After School Satan Club • Words and Emotioal Imbalance • …

Value and Function

November 5th, 2017


Assholes like Opinions • Words are not Actions • The Value of Two and the Function of Three • No Cross by Z • Forming Life by Z • Intro to Raining on …


November 4th, 2017


Sister Mary by Z • Sister Mary by Z • Kill Me by Z • The Three Classifications • Three of a Perfect Pair • Kaizan • intro to Nine • Nine by Z


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The Outraged Brain

November 3rd, 2017


Why Your Brain Loves Feeling Outraged and Punishing People's Bad Behavior • Why Your Brain Loves Feeling Outraged and Punishing People's Bad Behavior


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Physics vs Math

November 2nd, 2017


Interplug • The End of the World... • Intro to Z’s Music • Less Is More by Z • Weapon For by Z • Tumbleweed by Z • song id and station break • Find The Power by Z • Physics vs ...


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Your Gut Controls Your Brain

November 1st, 2017


what can we do • Why I Fav'd You ⭐️ • Final thing... • Platforms and Pedistals • How your belly controls your brain • How your belly controls your …


October 31st, 2017


Interplug • Station Plugs 101 • Entertainment has 3 E’s • Refusal to Learn • Is it Art/Music by Z • Is it Art/Music by Z • intro …

Krack Ko Kain

October 30th, 2017


Krack Ko Kain • Best of James Randi pt1 • Best of James Randi pt1 • Best of James Randi pt1 • Best of James Randi pt1 • Best of James Randi pt1 • Anti-Elitism • Anti-Elitism • Dawkins talks with Ra...


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Definition of Theory

October 29th, 2017


An Acceptable Definition for THEORY • Tensegrity • Tensegrity


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Infiltrating Words

October 28th, 2017


A Way of Thinking • A Way of Thinking • Infiltration of a Word that gives it Power


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Divorced From Reality

October 27th, 2017


How America Got Divorced from Reality • How America Got Divorced from Reality • How America Got Divorced from Reality


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Beautiful Hands

October 25th, 2017


The Race Card • Beautiful Hands by Z • Hands • Google introduces Integrity Radio • Jim - Fox Trot • I Support Your... Germaness? • Latest Abstract …

Providing Value

October 24th, 2017


New Paintings • Homeless Millionaires The government rant • Providing Value • Wistful Durdge by Z

Hand-Decapped Show

October 23rd, 2017


Communication and cooperation • A Powerful Method of Self Correction • That's what it is! • Hand-decapped Show • Randi’s Feeling Better • ... the …

Rerun Saturday

October 22nd, 2017


Interplug • Station Plugs 101 • "Monday's Homework" by Z • Are There Any Niggers Here Tonight? • Volcano Beats Fretless Bass …

Entertain Enlighten Educate

October 21st, 2017


The consequences of cutting off communication • Entertain Enlighten and Educate


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Station Plugs 101

October 20th, 2017


Wait To Tell by Sifu Z • Station Plugs 101


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Complexity Based Mental Ill

October 19th, 2017


Pay No Attention to the Man Behind The Curtain • Wiz of Oz alt ending • By The Ton • By The Ton • Complexity Based Mental Illness • Horror Speech


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A Theory is Fact

October 18th, 2017


A Theory is Fact • It's On Ya by Z • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam • Interplug


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Monday's Homework

October 17th, 2017


In regards to The Amazing Randi • How Pope Francis Is Changing Catholicism • Interplug

The Sausage Cooking Song

October 16th, 2017


It's On Ya by Z • The Sausage Cooking Song • Randi will not be attending CSIcon • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam


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It's On Ya

October 15th, 2017


Las Vegas is a Gun Free Zone • Bill T singing w/ his school choir • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam • …

We Strive for Cognition

October 14th, 2017


Appriciatation of Others • We Stive for Cognition • Atto and Emanual in the Garden of Edan • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam


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The Human Frontier

October 13th, 2017


Assault Rifle discussion • What Method of Mass Murder Do You Prefer? • Intro to The Human Frontier • The Human Frontier • The Human Frontier • The …

Openly Engineered Consent

October 12th, 2017


Everybody Has To Swim in Deep Water • I've Created A Monster • Racism in America vs. Racism in Non-America 💊🤔🎤 • smarter you are the harder it is


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Racism American Style

October 11th, 2017


Praying is lazy • People are Abusing Their Own Intelligence • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam • Is Racism Really a Problem in America • http://doggle...


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The Only Way To Combat Racism

October 10th, 2017


Walking and Falling • Training Partners • Doctors • Health Fraud Scams • Top 10 Health Benefits of Marijuana • Are There Any Niggers Here Tonight? • Black History Month • Dizzy • station identifica...


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Genetics Eugenics and Racism

October 9th, 2017


Genetics Eugenics and Racism • Advance Cassette • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam • Feynman's Flower by Sifu Z • ...a little. • Ancient Chinese Secre...


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Feynman's Flower

October 8th, 2017


Unimaginable Suffering • I Didn't Know What I Didn't Know • Watch Your Fucking Language • Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam • Tarded, fucked up, and ta...


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We Don't Know What We Don't

October 7th, 2017


Shout Outs MedRemixed, Working Like A Woman, My Mental Dwnld and Wing Chun Fam • Nuance? • Damned you John Wayne • It's possible! • Unimaginable Suffering • I Didn't Know What I Didn't Know


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How to Learn Faster

October 6th, 2017


So Many Answers • More Nuanced Details • Racism with a Pricetag • Freak Flag Jam by Z • Ah the good ol days • Integrity 101 🤔🙏🏾❤️💯 • How To Learn …

I'm Not Surprised

October 5th, 2017


New Triptych • Friends are highly overrated • In the words of Nate Diaz... • I'm Not Suprised... • Slide Fire Intro • Slide Fire • How is Vastl...


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Best of Volume Z

October 4th, 2017


Victrola Intro • Man Overboard • Primitive Times • facts and opinions • he God damned mad dog he • Slow Ride • Untenable! • Rise Above • Hit'Em High …

Mental Healthcare Crisis

October 3rd, 2017


Going into Nature • Healthcare Issue • Searching for Solutions • Positive Noise vs. Negative …

Weekend Wecap - Nature

October 2nd, 2017


Mandatory Cooperation • No Dr No Nature Literally Sucks • Life and Light • Weekend Wecap • Get the Implant • It's Me, Brian! :) • Strong or Wea...


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Artificial Are We

October 1st, 2017


Artificial Are We • Whirled Gnues • For the Love of Medicine • Reconstructed nature • Better adapters and environment changers


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Change and Struggle

September 30th, 2017


appreciate all things • Fight Like A Brave • Infinity Interupted • Making Dollars and Making Sense • destroying nature by making new paths • Like A …

Project On Track 👍🏼

September 29th, 2017


Google introduces Integrity Radio • CSICon Las Vegas 2017 • Jim - Fox Trot • Misery Loves Company Success Loves Solitude • 10 Million Dollars $ …

Incoherent Advice Synthesis

September 28th, 2017


Appreciation Fragility Brainfullness • Brain Hygein and Body Posture improves Function • Who's The Leader • Funk before the Groove • Strong or Weak • …

We Are Techology

September 27th, 2017


Crying Indians • Football • Cowboys vs Dolphins • Attaining Our Humanity • The FSU Index • Emotion and Reason • Fucking Football • Near Life Crisis • …


September 26th, 2017


Google introduces Integrity Radio • A message to beautiful people • CSICon Las Vegas 2017 • Z and Roni painting

Knee On Belly

September 25th, 2017


Dynamo • Circus Vargas • Knee on belly escape. • Knee on Belly heel hook response • Google introduces Integrity Radio • …

Losers Last Stand

September 24th, 2017


Losers Last Stand • Corporation owns a day of the week • For The Love of Dick • Victrola Time • Dinorah - Ombra leggiera


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Listen To Yourself

September 23rd, 2017


Listen to Yourself • Power is Changing • Lucia - Mad Scene - Part • FridayZ NewZ Sept 22 2017 • New paint n music


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Common Logic vs Wing Chun

September 22nd, 2017


Why retort I • Why Retort II • Why Retort III • Inconclusion of WHY • Common Logic Vs Wing Chun • Speaking in the Vernacular • Thank You Roni • Great …

Win Right

September 21st, 2017


Integrity - Nature vs Nurture • Nature Nurture Integrity • Doing Something Correctly • The new win win right paradigm • Intro to Reesh • Effects on kindergarteners • Don Pasquale - Pronta io son • ...


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Integrity In All It's Forms

September 20th, 2017


Find Maintain Communicate • Deep Inside • Integrity in All it's Forms • 911 Babies?


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A Universe Not Made For Us

September 19th, 2017


Lucia- II dolce suono • There is no Me just WE • Your World View • Stoked on Gearing Up • America Is Waiting • A Universe Not Made For Us • A …

Soap Box Paradox

September 18th, 2017


Failures and False Starts • Solvejg's Song • The Greatest News Ever For Humanity • Soap Box • Paradox or Pair of Docs or Both? 🤔🙏🏾


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Engineered Consent are We

September 17th, 2017


"Women are Weaker than Men" • Fuck It • The Story of Lao Tsu • purgatory • Strong Women • keep steering the ship in the right direction • Pair O...


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Marijuana Kung Fu & Firearms

September 16th, 2017


Some days you just don't got it • spread the integrity • education • An Honest Definition • Marijuana Kung Fu and Firearms • I love pitbulls • …

What Flower Argument

September 15th, 2017


Wait to tell • Thanks For Listening! • questioning myself • The adolescence of our culture • Questioning yourself • pushing people • Mal reggendo …

Increment of Change

September 14th, 2017


Wet Concrete • Increment of Change • Increment of Change by Sifu Z • Intro to Altered Increment • Increment of Change Altered by Sifu Z • Distortion Reverb and Delay • Intro to Wait to Tell • Wait ...


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A Home Within

September 13th, 2017


New Painting • A Home Within • Amazonian Warriors Still Reign • Relieving indeed • Laplace's Flower


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Strengthen Your Structure

September 12th, 2017


The Real Owners of this Country • Ah the good ol days • Strengthen your structure strengthen your ego • Integrity Radio Shoutabout • Trovatore Ai …

Human In The Making

September 11th, 2017


Wing Chun Is... • Feeling and Reason • Standing Meditation Song by Sifu Z • Integrity Radio • Z on Contrairianism • Man in Repair • 45 is a new start 🙏 •


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Wing Chun Lies and Music

September 10th, 2017


Oral and Non Oral • The Profoundness of Wing Chun • nonsense will eventually contradict itself • shameless self ridicule nirvana • OK now I'm just …

Liars In Space

September 9th, 2017


Anchor & Mental Masturbation • Will "They" Ever Listen • humans in space time • The World that Cried Wolf • Space time? • Train • Google …

Emotional Solutions

September 8th, 2017


HOW are your Emotions Effecting Your Behavior • Ave Maria - Latin • Our Humanity Awaits Us • Shoutout to Working Like A Woman • The Best Mae West • …

Devils n Details

September 7th, 2017


Devils n Details pt1 • Devils n Details pt 2 • Google introduces Integrity Radio • CSICon Las Vegas 2017


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Devils and Details

September 6th, 2017


Gradually Stop Being A Theif and a Liar • self evident • More Details to Getter' Done • Advice From Rob • Got to do both • The Best You? • TGE, The Corner, Medicine Remixed Scream! • Google introdu...


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Praise The Difference

September 5th, 2017


Sam Harris - Neuroscience vs Afterlife • The Most Important Discovery of Modern Psychology • The Truth Will Make Me Free • constructive criticism • …

Turn Your Brain On

September 4th, 2017


Turn Your Brain On • Writing and Art • Google introduces Integrity Radio • CSICon Las Vegas 2017


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Organic Anxiety Motivation

September 3rd, 2017


Wing Chun Isn't Like... • Turn Your Brain On • Organic Food Non-Sense • gmo • anxiety part one • anxiety part two • Google introduces Integrity Radio • Good ideas • Less Ideas Less Motivation


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Wing Chun Kung Fu

September 2nd, 2017


That's some serious Kung Ku • A wasp nest 111 degrees • A Powerful Method of Self Correction • That's what it is! • Bug Nutty over Wing Chun • Love …

What Is Success?

September 1st, 2017


What Prevents Success? • Thanks • Where's Your Bullseye? • Accomplished vs Success • embrace and transform your hatred • What, How, & Who • Homo …

Critical Recap I

August 31st, 2017


What Prevents Success? • Mission to Succeed - Fragility • Communication and cooperation • Great Advice • ❤️ • where's your proof • Stupid or Retarded • Philosophy? • The Future of Philosophy • nothi...


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Psychological Reruns Football

August 30th, 2017


Inappropriate Happiness • CSICon Las Vegas 2017 • talk is different than action duh • Ancient Chinese Secret • evil is… • Introduction to Developing Power • Origins of the 12 Laws • Integrity vs G...


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The Bishop of Chicago

August 29th, 2017


Christian pedophiles • Train Station Bishop Story • Extra Christ Skin Story • Dragon review coming soon • Wing Chun is like a fire extinguisher


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The Great Poodle of Musica

August 28th, 2017


The poodle of music? Outraged. • The Poodle Named Mauler


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Anchor Community is the Best

August 26th, 2017


Proof? • What is Proof? • I'm so Impressed by You All • Lucky We Live Hawaii?! • Shoutout to Medicine, ReMixed. 💊🎤 • Beats for Medicine • impressed • See you soon! • God of the gaps...still? Really...


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All Hail Darnell

August 25th, 2017


Cognitive Dissonance • Still No Answers • Bass Uke Metal • forgot the distortion! • Nationalistic False Pride and You • Hater Factoid • You might …

Virtual Maui VII - Liars

August 23rd, 2017


Google introduces Integrity Radio • Two Kinds of Liars • elaboration on liars • continued rant on lying bastards • reminiscing an amazing performance • if you're not out raged • broken hearted bass...


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Virtual Maui VI

August 22nd, 2017


CSICon Las Vegas 2017 • Ancient Chinese Secret • Replicated Libet's Findings in 2008 • Timely Reiterations • Massive convolution • perfection • Intro …

Mindless Brain Jam

August 21st, 2017


layin the fiddle down by Z • Church Bells again • Virtual Maui V - Birds Breakfast n Bass • Least Popular Episode Celebration • Volcano Beats …

Racist Rerun Show

August 20th, 2017


Silence • Racist • Don't Say Nigger! • Are There Any Niggers Here Tonight? • The N Word Prank • Black History Month • never mess up the beginnin...


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Superior Skin Color

August 19th, 2017


G'nite Everybody... • First call in • racism • Mixed Race Couples? • being disagreed with • The return of what's worse than being disagreed with • intro to re-airing of Virtual Maui III • Virtual M...


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Virtual Maui III

August 18th, 2017


Don't Worry... • Suppression of Hate • Criminal Acts • Lashing Out • Virtual Reality Religion & The Future • Out of Check • Emo Intel and "useless people" • Primal Simplicity • virtual Twin Falls •...


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Virtual Maui II

August 17th, 2017


Station ID w/Jesse • Wing Chun is for Everyone • Generalizations • intro to re-airing of Narcissism • • Narcissism pt1 • Narcissism pt2 • Your Answer • No Sleeping Allowed • Ho...


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Virtual Maui I

August 16th, 2017


The Pros and Cons of Living Hawaii • Pictures from Maui • Station ID w/Jesse • Mixed Emotions • Give Fuck a Chance re-airing • Exercise Your Fuc...


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An Unhealthy Dose of Bias

August 15th, 2017


Writing and Art • Google introduces Integrity Radio • Jet Airliner • Jet Airliner pt2 • Kau Lana O Hilo Hana Ko Hi • Biased? Hmm • Beautiful Point • …

Fragility vs Sensitivity

August 14th, 2017


⭐️🙏//arguments ❤️😜 • Weed and Civilization • fragility is not sensitivity • Be Better Than Popular • Pull My Strings • By-Products of a Fractured …

Flogging a Ruminating Horse

August 13th, 2017


intro to Bobby's Reflections • The Refining of Ideals & Function as related to Science & Nature... 👏👏👏 • Emotional Intelligence Exercise pt1 • Emotional intelligence exercise pt 2 • severity of act...


The Value of Bridges

August 12th, 2017


Believing In Science • I Don't Like It • intro to Bobby's Reflections • Hi Bobby Have A Glorious Day! • Too much for one minute thanks for the time and I love the station • What if I'm Wrong! What ...


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Violent Intuitive Mime

August 11th, 2017


Do You Have A Doodle? • Circumstances Need Not Dictate Your Attitude • Appreciate All Things • Restraint vs Constraint • Value of the difference in terms • Jerry "Curious" Andrus • Fortunate Meetin...


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It All Starts With Emotion

August 10th, 2017


vampires! • intro to the re-airing oh Lawnmower from Hell (The Impossible Box) • Lawnmower From Hell • Impossible Box • …

The Secrets of Magic

August 9th, 2017

1:33:46 • Emotional Intelligence Test Results pt 1 • Emotional Intelligence pt2 • Kids Sleeping In • You Rock • Small Strong Loops of …

Relativity and Relationships

August 8th, 2017


Forming Life • Relativity and Relationships • intro to Your Answer • Your Answer • my answer • Roni's Story • What's Up Sport! • intro to Bomb • Left Overs • intro to Painting Smiles • Painting Smi...


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Art and Life

August 7th, 2017


#teamhuman • Approaching Art and Life pt 1 • Art & Life pt2 • Child advice


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Manipulating Expanding Entropy

August 6th, 2017


Eyeballs are valuable • Beautiful Flower • what science? • Lot Raped His Daughters • Secularists Are Not Lacking Understanding or Compassion • Be …

A Way of Thinking

August 5th, 2017


Google introduces Integrity Radio • any criticism on shop in our thank you signed America • In addition to the influence • influence vs manipulation …

Secret Pattern Influence

August 4th, 2017


Grand Organ improv by Z • Space musicccc • Music for Chads Head • Thanks! • Why Use Ambiguous Terminology • patterns... they're everywhere! • A yw …

Patterns of Emotional Genius

August 3rd, 2017


what I'm listening to • Sympathy • La Cumparista • victrola audio file • The pattern behind self-deception pt1 • The pattern behind self-deception …

The Joys of Ridicule

August 2nd, 2017


wing Chun and the Super Potential • Concern for the Future • Clarification on 50-50 • Tardigrade • Big Mind, Small Mind • unconscious memories • Background acting • did they fe...


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The Super Potential of Man

August 1st, 2017


Integrity Radio • Back to the Work at Hand • what is the objective meaning of integrity and how do we embody it? • Chiming in here and there • Social media is work if you do it right • Kung Fu Mean...


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The First Cause Argument

July 30th, 2017


ukulele and vaginas • ukuleles and vaginas part two • Fist Cause Problems pt 1 • First Cause Problems part 2 • First Cause Problem pt 3 • Show your …

God Dog Fuzzy Slippers 2000

July 29th, 2017


A message to beautiful people • Pink Napkins • Listen to Z on Frank Zappa's 1984 album Guitar live • Republicans feat Z with Frank Zappa circa 1984 …

Perservative Rumination Jam

July 28th, 2017


dog out on the other side • Traveling At Speed - ok now sleep • mental health jams • Depression • Manic Depression • Modern Insanity pt 1 • Modern Insanity pt 2 • The definition of rumination • Wha...


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Disconnected Day Dream

July 27th, 2017


what's in your oatmeal? • your mother! • Mouth hole sound • be a free thinker • only 120,000 years • synth improv grooved swell sound • You're …

Who is Z?

July 26th, 2017


One for Lulu by Z • another for lulu • just makin stuff up • Z and the Piano Story • Pass the Integrity ... please • The Message …

For the Love of Dog

July 25th, 2017


for public use ten by Z 5:00 • for public use eleven by Z 5:00 • for public use twelve by Z 5:00 • wrap it up pumpkin • good luck Zvi • Word Up to my …

Epiphanies Deficit's Pumpkins

July 24th, 2017


Morning epiphanies • The hypothesis grows • causing physical deficits • Extreme brain activity leading to deficit • Is Zvi OK? • Thank you for your concern • Zvi is ok! YAY!!!👌 • Anchor random shuf...


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F*ck Dawkins Magic

July 23rd, 2017


Life is short I am of moderate height • Richard Dawkins Canceled • Exercise Your Fuck You America • Fuck is Powerless • don't relinquish your body brain • Sofa King Chant • I Don't Care About You •...


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Impressions of Integrity

July 22nd, 2017


for public use six by Z 5:00 • for public use seven by Z 1:00 • First Impressions • I Want The Opposite of Text Gimme Shuffle! • A Conversation with …

Tech Spirituality and Death

July 21st, 2017


what is heck? • Apple Watch and Anchor • shuffle feature please please • a shuffle feature please please please • reflections on God • serious listening dilemma • I can't unfavorite • Bottoms Up • ...


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Oppressions of Cognitive Oboe

July 20th, 2017


changing the face of social media • Thanks for your call in • Call In Replies listen to yourself • complacency responsibility • cognitive rhythm • Oboe Duet on keyboard by Z • for public use by Z •...


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Fitness and Health 101

July 19th, 2017


Health and Fitness • American Health Debacle • Art Is... • You Need Some Kung Fu • Medicine Remixed and Emotions • Decision paralysis more medicine remixed • somebody give me a shot • Therapist or ...


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Developing Unique Perspective

July 18th, 2017


and anchor shuffle and explore function • free will resolved • Lost segments arrrrrg! • POV I • another anchor failure!! • POV II • the Harold and …

I Love Music

July 17th, 2017


1984 and Jesus • sex pistols punk rock. hmm • love yall • stupid is getting smarter • music and food update • Daily Emotional Exercise • what the …

Technology Enabled Procrastina

July 16th, 2017


Untenable! • anchor failed for the first time • what are you looking at • Lao Tsu was Punk Rock • christ is not a historical figure • The devil is in the detail • cleanliness is next to godliness •...


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Time Travel Collision

July 15th, 2017


witness to a plane crash • Time Travel and Memory • Time space and memory • speaker clothes brain tooth • anchor feature echoable • facts and opinions • he God damned mad dog he • argument from fal...


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July 14th, 2017


intro to Arctic Wolf by Sifu Z • Arctic Wolf • i'm in line • conundrum is a real word • Intro to Stomp by Sifu Z • Stomp • The joys of parenting • …

Love Emotion and America

July 13th, 2017


🎶Turn you love around🎶 • not to be used by fundamentalist • appreciating hallelujah over time • super big thank you • Slack • A painting had to come out • Understanding driver distraction • Thank y...


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Nothing Is Impossible

July 12th, 2017


anchor as an app • 💯💯💯💯💯💯 • anchor will rule the world • Rogers neighborhood was awesome • The joys of parenting • anything is possible sucks • …

Psychology and Creativity

July 11th, 2017


The great everything challenge decision update • Psychology has primacy over philosophy here's proof • Hey!! Thanks for the shout out!! • frustration …

Angry Love Episode

July 10th, 2017


Address the points • questions regarding your criticisms of our Emperor • What do you stand for? • where is your fucking proof!? • Massive …

Is Science Subjective?

July 9th, 2017


perfection • fragility is not sensitivity • do do do • negativity • Subjectivity of science • Philosophy is a guess, much like science. • satellites …

Is philosophy useful anymore?

July 8th, 2017


A day of one-liners • when one finger points • most of our time • wong is pretty cool after all • dog god fuzzy slippers • what good is philosophy …

The great challenge

July 7th, 2017


CSICon Las Vegas 2017 • talk is different than action duh • umm thanks anchor Im tickled • listen to the great everything and me of course • Record jammin jam? Maybe idk • me vs The Great Everything! • ...a little. • …

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