Cover art for podcast Inspire Healthy Harmony.....

Health Transformation, Functional Medicine, Mindset Coaching for Women

Inspire Healthy Harmony..... Health Transformation, Functional Medicine, Mindset Coaching for Women

96 EpisodesProduced by Jennifer PickettWebsite

Hey warrior, if you are ready to be empowered to tap into the healthiest version of you so you can live with confidence and intentional harmony; you are in the RIGHT place! As a Dietitian turned Functional Medicine Health Coach, I am here to walk beside you and show you how to take control of your c… read more


Get off the Diet Hamster Wheel - Why Diets Always Fail!

95% of diets fail. 95%! Wondering why there is such a high failure rate? Are you ready to ditch the diet and get off that diet hamster wheel? That’s what we are chatting today on Healthy Harmony.

As I was prepping for this podcast, I felt myself thinking, Why bother? What purpose does this serve? The world has lost its mind!  But I was brought back to one thing. This is how I can help! This is how I can love and serve by bringing simple health information and encourage you to take control of your health. Your complete health…body, mind and soul. And if there is any time to protect your health, it’s now! Even though the world is spinning out of control, there are people in your life who depend on you. They need you, a healthy you. This is why self-care is so crucial. It’s not really so much about self as it is about others. When yourSELF is well, you can love well, care well and serve well.

Today, we are talking diets. Why? Because it’s January and a vast majority of people vow to get healthier and start looking at diets as THE ANSWER. Now, I am going to disclose my bias…I’m anti-diet!  An Anti-diet dietitian.  And today I'm sharing with you the top 4 reasons that diets don't work!

Can you imagine having someone to assess your body, mind and soul health and help you develop simple strategies to transform your health. Someone with the education and training and experience that doesn’t talk down to you or make you feel guilty but someone who empowers you and helps you feel like, I can do this!

Can you imagine that? You don’t have to imagine it any more. This is what I do.  I help women just like you! Consider booking a one-hour Wellness Warrior session.

--- Send in a voice message:
Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Inspire Healthy Harmony..... Health Transformation, Functional Medicine, Mindset Coaching for Women


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens