Cover art for podcast Inspire Healthy Harmony.....

Health Transformation, Functional Medicine, Mindset Coaching for Women

Inspire Healthy Harmony..... Health Transformation, Functional Medicine, Mindset Coaching for Women

68 EpisodesProduced by Jennifer PickettWebsite

Hey warrior, if you are ready to be empowered to tap into the healthiest version of you so you can live with confidence and intentional harmony; you are in the RIGHT place! As a Dietitian turned Functional Medicine Health Coach, I am here to walk beside you and show you how to take control of your c… read more

30:27

Grief & Despair - How to Survive the Holidays

Grief, despair, loneliness...these feelings can certainly be ignited during any holiday season. This year feels especially overwhelming. And why wouldn’t it? We are all grieving. Whether it is a death, the loss of income and security or just the loss of how we used to live our life. The grief and despair can be pervasive! So, what do we do? How do we cope? That’s what we are talking about today on the Healthy Harmony podcast.

Listen in as I share what I've learned after losing my mom and some coping tips for any of us on a grief journey.  I hope these simple suggestions bring you some hope and encouragement during this rough time.  If you are struggling, please know that you are not alone.

Before you go my friend, please don’t forget my FREE gift for you...a Holiday Survival Guide to help you Beat Stress, Combat Cravings and Stay Joyful this season. It is for those of you who want to shift from barely surviving the holidays to truly thriving. For those who are sick and tired of looking up and it’s January 1 and you have done it again. You are a burned out, stressed out wreck with extra weight. This simple Holiday Survival Guide is just what you are looking for and it’s free. Go to bit.ly/2020holidaysurvivalguide to download the Guide right now.

In your gift, I have a Holiday special. This special is $48 off a virtual, 1-hour, health coaching call. This special expires tomorrow, Wednesday, December 9th and I don’t want you to miss out.

I’m looking forward to giving you the personalized help and support you have been looking for.

--- Send in a voice message: https://anchor.fm/inspirehealthyharmony/message
Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Inspire Healthy Harmony..... Health Transformation, Functional Medicine, Mindset Coaching for Women

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/1226322c/podcast/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens